Alkaline drink for gout: the basic nuances and benefits of
About such a disease as gout, mankind was aware even in the days of Hippocrates. This diagnosis has brought down such outstanding personalities as Julius Caesar, Isaac Newton, Ludwig van Beethoven, Charlie Chaplin and others. Gout was seen in all the prosperous cities of antiquity: in Athens, Rome, Alexandria and Constantinople, later it was found in England and Holland. However, in our time, the whole world was taken ill. So what is this disease, what methods of treatment are inherent in it and what is the role of alkaline drink in gout? All this must be understood in more detail.
What is gouty arthritis?
Gout, or gouty arthritis, is a chronic disease that occurs due to a metabolic disorder, in particular, nucleic acids. The deposition of salts is the true face of gout. At the same time, the level of uric acid in gout is significantly increased. Because of the accumulation and reduction of its excretion from the kidneys, hyperuricemia occurs, i.е.increased concentration of uric acid in the blood. Urinary sodium accumulates in cartilages, joints and tendons, which is accompanied by quite strong pain sensations. The most common gout occurs in men, but recently the prevalence among women is skyrocketing.
The first phase of the disease is accompanied by an increase in the level of uric acid, which can last several years before the onset of the first attack. Articular pains occur suddenly, mainly at night, half the time the big toe is affected. In this case, over the affected joint, there are swelling, redness of the skin and swelling rapidly increases.
The gout is diagnosed when examined by the therapist, the conclusion is based on the study of the anamnesis and the results of the studies. One of the main signs in the diagnosis of gouty arthritis by the method of studying the blood test are high levels of uric acid in the blood serum. Additional studies include biochemical analyzes of urine and blood, a sample of joint fluid and joint radiography.
The diagnosis of gout is made if the patient has signs such as tofus( deposition of uric acid crystals in the joints), acute arthritis, high levels of uric acid in the blood and intra-articular fluid. Overweight is one of the most common causes of the onset of this disease. Excessive consumption of fatty foods, carbonated drinks and alcohol contribute to the accumulation of purines in the body. As a result, kidney work is disrupted and no proper filtration of uric acid takes place, salt deposits in the joints and general deterioration of the body are noted. Diuretics prevent the natural removal of salts from the body, which can also lead to attacks of gout.
Often, the cause of gout is the intake of aspirin and cyclosporine. Such diseases as diabetes, hypertension, coronary heart disease, kidney failure, psoriasis, etc., can also be important factors in the occurrence of gouty arthritis. If the patient suffers from hypertension, the diuretics used in such cases should be postponed. Gout can also serve as a secondary disease that occurs against the background of prolonged intoxication of the body, as a result of which the diseased kidneys simply become unable to perform their work.
There is also a hereditary factor, becauseThe increased level of uric acid, which occurs when the metabolism is incorrect, is inherited. The higher the level of uric acid, the closer the risk of inflammation of the joints.
Treatment of gout
The basis for the treatment of gouty arthritis is a diet. Patients are advised to restrict the use of foods that contain a large number of purines: meat and fish products, strong tea and coffee, beans, etc. Strictly prohibited alcohol consumption. Although alcoholic beverages do not contain purines, they greatly complicate the excretion of uric acid from the body. It is necessary to reduce the number of proteins and fats consumed before calculating 1 g per 1 kg of the patient's weight. However, it is worth remembering that complete starvation and the deposition of salts are incompatible things.
During an attack it is necessary to give the patient absolute rest, an ice pack is applied to the sore joint, and after the pain syndrome subsides, a warming compress is applied to the limb. To achieve a stable therapeutic result, non-steroidal anti-inflammatory drugs are used. However, the drugs themselves, the dose and the frequency of use are prescribed exclusively by the attending physician.
The volume of liquid drunk, if there is no contraindication, should be increased to 2 liters per day. Special attention should be paid to alkaline drinking. Mineral waters, rich in hydrocarbonate, help urine to acquire a more alkaline environment, with sodium urate practically not converted to insoluble uric acid. A high concentration of uric acid can also lead to the formation of kidney stones. However, in order for the alkaline diet to give the right result, it is necessary to follow certain rules, namely: to combine alkaline drink with the main diet, the water should be very warm and its volume is not less than 500 ml per day, before use it is necessary to release the gas. Usually the course of treatment lasts an average of 30 days, after which it is necessary to take a break for 2-3 months. When observing the deposition of salts, even slightly water is contraindicated. If you follow all the rules, maintain a diet and take all the medications prescribed by your doctor, then two courses of alkaline drinking will be enough to improve the condition of the patient and prevent further occurrences of gout attacks. What can I eat with gout. Products for gout - useful and harmful. What kind of mineral water for gout will help? Than to overcome a gout - diet. With gout, honey will replace sweet. We eat watermelons - gout recedes. How to remove uric acid salts?- Restoration of joints and spine
The article considers the following issues:
- products for gout authorized for use;
Information on the use of mineral water in the prevention of diseases associated with the deposition of salts
than will help honey and watermelons?
Treatment of gout - a disease characterized by deposition of salts of uric acid , usually begins with the restriction of the involvement of the affected joint and with therapeutic nutrition. This term is understood as the complete or partial exclusion from use of certain types of products.
During the exacerbation of the disease, diet No. 6E is prescribed. In the remission phase, diet No. 6 is recommended. With strict adherence to the , the gout diet usually loses its position for a long time. Thus it is necessary to adhere to moderation and in the amount of servings.
Ignore this disease is impossible, because with its long flow may complete destruction of articular cartilage.
products for gout are approved:
Wheat and rye bread, butter, cottage cheese, sour cream, curdled milk, milk, potatoes, carrots, cabbage, cucumbers, green salad, buckwheat, pearl barley, oat and millet cereals, rice should be present in the ration., oats, apples, pears, plums, apricots, oranges, grapes, walnuts, hazelnuts, vegetable oil( preferably olive), lemons.
Low-fat meat and fish in boiled form can be eaten no more often than 2 - 3 times a week.
You should drink a lot of liquid( 2 - 2.5 liters per day), juices, hips( 1 tablespoon of fruit is poured with 1 glass of boiling water, it is insisted 30 minutes, filtered).
Tea with gout is desirable to use a mild mint and lime.
Daily consumption of vegetable, fruit and berry juices prevents the deposition of salts, and the presence of potassium in them causes a diuretic effect with excretion of uric acid compounds.
Grape juice also helps to remove uric acid from the body. For treatment, you can use any of its varieties. But if the convalescent has allergic reactions, it is better to give preference to white fruits.
Apples also inhibit the deposition of salts. That's why they are recommended for use with gout and concomitant diseases.
Curd is preferably cooked by yourself. Best of all - from yogurt. Purchased - less useful. Sour cream is not prohibited. It can be added to soup or eat with cottage cheese.
To prevent and treat the deposition of saltmic acid, it is useful to drink birch juice 150 ml 3 times a day for 7 to 10 days.
With frequent attacks of gout it is recommended to take root juice of horse radish: 5 ml 3 times a day for 7 - 10 days.
Black currant leaves free the body from purine substances and excess uric acid.
mineral water for gout
As is known, the use of alkaline mineral water with gout promotes dissolution and excretion of uric acid salts, helps to normalize the work of the whole organism. Its non-carbonated varieties are recommended. For example, "Slavyanovskaya", "Smirnovskaya", "Novoterskaya", "Borjomi" and others.
In the extreme case, if there is only carbonated water, before using it, it is necessary to keep it in the open for a while. To enhance and prolong the therapeutic effect, it is necessary to combine hydrotherapy with diet.
The most optimal is the reception of slightly warmed( as on thermal springs in the Czech city of Karlovy Vary) about three hundred to four hundred ml per day.
As a rule, the result of a three-week course of treatment becomes a period of sufficiently long remission during the course of the disease. In the future, the "hydrotherapy plus diet" scheme is recommended as a preventive measure.
gout and honey
Let with honey replace other sweets.
In order to relieve acute pain during an attack, it is recommended to take 250 ml 2 - 3 times a day of alfalfa tea with the addition of this product.
It is also known that flower pollen prevents a gout attack.
gout and watermelon
Watermelon juice is a good diuretic. It removes toxins and toxins from the body, and also prevents the deposition of salts of uric acid. For patients, the gout of the watermelon is truly salvation.
This melon culture perfectly flushes the toxic products of purine metabolism from the body, which is broken with gout.
Unloading watermelon days help to break off a gout attack. They are carried out this way: 1,5 - 2 kilograms of pulp of watermelon without a crust are divided into 8 parts and eat one portion every two hours. Such discharges are effective for arthrosis and other joint diseases.
For the treatment of gout M.I.Pevzner was offered a diet number 6. Its chemical composition: proteins - up to 1 g / kg;fats - up to 1 g / kg. The energy value of a daily portion is 2700 calories. The intake of food for gout can be many. Therefore, the answer to the question " What can I eat with a gout ?"is not insoluble. You can eat very tasty and, most importantly, it's good for your body. The main thing is that the diet of one day does not contain prohibited products, but consisted of 1-2 allowed.
Mineral Water For PodgraCategory: Health & Beauty |10/03/2015 |0 CommentsPad in medicine is called a rare and dangerous disease that occurs due to a disorder of uric acid metabolism and leads to the accumulation of its excess in tissues and joints. This accumulation results in the deposition of salts in the area of joints, in ligaments, tendons, muscles, cartilage, and sometimes even in the kidneys. The treatment of this ailment is always complex and, along with medications, involves a diet with the exception of foods rich in purines - substances from which uric acid is formed. And to enhance its removal from the body, the patient will benefit from mineral water for gout. More information about the disease and diet for gout is described in this article.
Signs of the disease
A typical sign of gout is the formation of solid nodules in the small and large joints of the hands and feet. In the vast majority of cases, the joint of the big toe is affected, less often the joints of the hands, knees and ankle. The disease is characterized by periodic attacks of acute pain, redness and swelling of the affected joints, as well as an increase in local temperature. In a neglected state, complications can occur in the form of tendovaginitis and bursitis. If the disease takes a chronic course, there is a risk of damage to the internal organs, that is, the development of urolithiasis, atherosclerosis, calculous cholecystitis, and disorders in the digestive tract.
In the complex treatment of gout, a crucial role is assigned to dietary nutrition. The goal of therapeutic nutrition is to reduce the formation and decrease the concentration in the body of uric acid. To do this, experts recommend that the patient limit the use of foods rich in purines. These include: fish, meat, liver and kidneys, all kinds of sausages, caviar, spicy, salted and marinated dishes. In addition, the patient is recommended to remove from the diet vegetables rich in oxalic acid: asparagus, spinach, sorrel, celery and cauliflower. Any grape, alcohol and confectionery products are also prohibited.
However, it is extremely important to think about the increased excretion of uric acid in the urine. For these purposes, it is necessary to limit the use of table salt, which keeps the liquid in the body, and increase the drink to a minimum of 2.5 liters per day.
Mineral water for gout
The most effective way to "wash out" uric acid from the body is drinking mineral water. The purpose of its use is reduced to alkalization of the body, and therefore patients with gout are most suitable sulphate-sodium( for example, Jermuk, Lysogorskaya, etc.) or bicarbonate-sodium( for example, Borjomi, Luzhanskaya, etc.) waters. And, if there are no contraindications( there is no propensity to edema, there are no pathologies of blood vessels and heart), mineral water can be consumed in a larger quantity, that is, 1000-12000 ml / day.
In addition to the main action aimed at ridding the body of uric acid, mineral water is a rich source of silicon and magnesium, it has a beneficial effect on the functioning of the heart muscle and reduces the level of sugar. Daily use of mineral water sets up the digestive system, biliary tract and liver, increasing the periods between exacerbations of the disease.
Whatever useful mineral water for gout, the complex treatment of this illness should include radon and hydrogen sulphide baths, therapeutic gymnastics, massage and mud applications. And in the case of a severely tolerable exacerbation and significant changes in the inflamed joints, medicinal preparations can be used - Anturan, Butadion, Atofan, satsilaty and others. Eat right and take care!
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How alkaline waters are useful: principles of action and indications for use ^
It is not necessary to consider alkaline water as a universal and miraculous means for treating all diseases, in many articles its usefulness is greatly exaggerated. And, of course, you can not replace the treatment of serious diseases with self-medication and a healthy diet that includes a large amount of mineral water.
But there are certain useful properties for such mineral waters, and knowing them, you can provide significant support to your body during the treatment of the disease of the gastrointestinal tract and many others, speeding up the recovery and making the intake of drugs more effective.The natural environment of our body is slightly alkaline, and the balance of alkalis and acids is very important for health. If it is broken, in many processes, from digestion to maintaining bone strength, failures can occur.
Most of the products that make up our usual diet, when digested, form acids, and rarely - alkalis and bases. Therefore, the body constantly tries to make up for their deficiency by using the incoming minerals: calcium, sodium, potassium and many others. Normally the process of acid formation is balanced by the formation of alkalis.
But in modern conditions there are many problems. Firstly, we have a very sour diet, we consume too many acid-forming products, the most terrible in this sense - sweet drinks.
On the other hand, there are not enough minerals in our menu that would allow us to constantly restore the balance. As a result, there is an "acidification" of the body, leading to a variety of unpleasant consequences.
The most obvious: in a very weak environment, food can not be properly digested. But besides this many metabolic processes are violated.
Alkaline mineral water helps restore acid-base balance, filling the deficiency of the necessary substances and improving digestion.
The second is achieved through the interaction of water with the environment of the stomach, increasing acidity, alkali allow the medium of the gastrointestinal tract to return to normal mode of operation. And minerals are used by the body in almost all processes, eliminating their deficiency, you can significantly improve your health.
Also alkaline water cleans the body of very well, therefore it is indicated at high physical loads. And the magnesium present in it is indispensable for many processes occurring in our brain, so its use is recommended for severe stress and a great nervous strain.
In addition to diseases of the gastrointestinal tract, indication of the appointment of alkaline mineral water can be liver disease, especially gout and biliary dyskinesia, as well as diabetes, obesity and many other diseases.Find out what the benefits of melt water for weight loss are and what you need to do to remove excess weight?
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We will make a reservation that completely switching to such water, using it for cooking and drinking, can be completely useless.
Excess of minerals and salts in the diet gives rise to the opposite of the increased acidity problem: formation of stones.
Therefore, the rate of alkaline water use depends on the acidity of your body's environment .To determine it, it is better to consult a doctor, since the diet, lifestyle and genetic factors give very different acidity results in combination, so only a specialist can select water and treatment.
But on the average the norm of alkaline water is 3 ml per one kilogram of weight, that is - from 600 ml per day .There are also general recommendations on the use of alkaline mineral waters:
- for the prevention of drinking this water is recommended in the morning before breakfast, 15-30 minutes before meals .But if you suffer from peptic ulcer or gastritis, it is more useful to take it after eating, and in diseases with excessive secretion of gastric juice - while eating. With gastritis with increased secretion or reduced acidity , water should be drunk one hour and a half before meals ;
- very important question - the optimum water temperature. To treat stomach diseases , is usually drunk with slightly heated water of , in other cases - water at room temperature;
- in order for useful substances in the water to be better absorbed, to drink it in small sips, slowly;
- in case of aggravation of the disease, for which water is used, or simply with a sharp deterioration in the state of health, stop taking water and go to the hospital;
- to start drinking mineral water better with small doses, gradually increasing them to the recommended. This will allow you to quickly get used to the specific taste of alkaline water.
There are also methods for the external use of alkaline water, most often baths based on alkaline mineral waters. Such procedures are best to take place in places where the sources themselves are located, but if this is not possible, the usual sanatorium conditions will also work.
It should be noted that the alkaline mineral water is contraindicated in for urolithiasis, urinary tract diseases, which also make it difficult to remove excess minerals and salts.
Do not drink alkaline water and patients with with renal insufficiency, insulin-dependent diabetes mellitus and chronic bilateral pyelonephritis .
Alkaline mineral water for gout ^
Most patients are recommended to drink only alkaline mineral water, this allows you to quickly fill the deficiency of minerals and restore the acid-base balance, disturbed by too much concentration of uric acid in the tissues.
Accumulating, uric acid forms crystals, which lead to the development of acute gouty arthritis , and in the absence of treatment to irreversible damage to the heart, brain and kidneys.
Gout refers to the hard-to-treat diseases of , so the disruption of excretion of uric acid should be constantly compensated, while taking medications that restore purine metabolism.But for the success it is very important to follow a diet, which necessarily includes mineral alkaline water. She is drunk in a slightly heated form, on an empty stomach before meals in small sips.
Regular intake of alkaline water reduces the severity of gout attacks of the and makes breaks between them more. And if the disease has not passed into a chronic stage, then in combination with antigangular drugs, mineral waters accelerate recovery.
Although without a special diet, drinking alkaline water will not be so effective.
During an acute attack of gout it is recommended to arrange for yourself "unloading" days, 1-2 days , when you can take only alkaline mineral water, tea with sugar, broth of wild rose.
The most popular brands of alkaline mineral waters ^
The healing properties of alkaline mineral waters are known for a long time, as early as in the XVIII century people noticed that horses go to a watering place to a not so pleasantly smelling source, instead of drinking ordinary water.
So the official sources of Yessentuki were officially opened. This is one of the popular brands of alkaline mineral water. But not all of the minerals sold under this name are alkaline: only No. 4 and 17 .The average price for a bottle of 0.5 liters is 8 grivnas.
To no less famous names is the Georgian mineral water Borjomi. It also refers to alkaline, Borjomi is most often prescribed by doctors, as it is easy to get in any supermarket.
This is a weakly mineralized water, suitable for daily use, it has become popular due to one of the most pleasant among the alkaline mineral waters taste. The price for this water starts from 9 hryvnia.
Such mineral waters as "Semigorskaya" and "Dilijan" are also widely distributed."Semigorskaya" is bottled in Russia in the city of Anapa from well # 6, refers to highly mineralized and slightly alkaline.
"Dilijan" is extracted from a well in the mountains of Armenia, it is rather pleasant to taste and traditionally used for the treatment of diseases of the gastrointestinal tract.
But in fact, the brand of water is not so important as its composition, so any of the above will work for the treatment of diseases in which alkaline water is shown.
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The most common alkaline mineral waters in Ukraine ^
Alkaline mineral waters are widely represented in the Transcarpathian region of Ukraine, so many famous brands that represent an alkaline mineral water and resorts where alkaline waters can be treated are located here:
1) First of all, it should be notedmineral water, called "Glade Kvasova" , it is fairly easy to meet on the shelves of stores, the cost of water in plastic packaging starts from 7 hryvnia. This mineral water is a medium mineralized and suitable for regular use.
2) Also known is the water "Luzhanskaya-3" and "Luzhanskaya-4", they are very close in composition to "Borjomi", the cost per bottle begins from 9 hryvnia ."Luzhanskaya" is used for the treatment of stomach diseases, diabetes and other diseases for more than two centuries.
3) Also in slightly alkaline and suitable for regular use is the mineral water "Sinyatskaya", which can be bought at a regular store or at the famous resort "Sinyak", so named because of the recognizable blue shade of mineral waters in local sources.
4) Shayan mineral water is slightly mineralized and slightly alkaline, has a slight taste, characteristic for alkaline waters and is suitable for regular use. It can be bought from 3 hryvnia per 0.5L bottle of .
With proper application, alkaline water can accelerate recovery in many diseases of the gastrointestinal tract, the liver and simply improve overall health.
But it should be used strictly following the instructions of the doctor, since the composition of such waters is very rich in minerals and salts. Alkaline water can be very useful, but their use will not replace the treatment prescribed by the doctor, and excessive consumption can even lead to the formation of stones.
A great video about the use of alkaline water for the body:
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10 comments on the article "What is the use of alkaline mineral water, where it is applied?"
- oksana 10.02.2014 at 21:35
I have known Borjomi since childhood. I always liked her taste. But you can not abuse this water. After all, if the mineral water has a healing effect, then it's no wonder and overdo it. And thus get not a benefit, but a real harm to your body. From myself I want to add that if you marinate meat for a shish kebab in mineral water, you will get an amazing dish.