Can I go to the bath with gout
Treatment of gout should be systemic in nature and include different procedures and methods. Gout is a kind of arthritis. The disease is chronic. Most often, gout suffer people who lead an incorrect lifestyle, do not limit themselves in food and move little. As a result, joints form salt deposits due to the fact that uric acid is not excreted from the body. Salts of uric acid affect the joint and cause its pronounced soreness. Most often affects the gout of the joint of the big toe.
Because of what habits and what lifestyle can include a person at risk, gout is called a disease of kings. To treat the disease is also necessary in a royal way - with the same responsible approach.
In addition to traditional treatment, a paired one will come to the aid of a sick gout, which can be visited during the period of remission. But if there is an acute inflammatory process, the affected joint is red and swollen, the bath with gout can only do harm, so it is better to postpone the sweat to the steam room.
Benefits of the steam room with gout
For many joint diseases, doctors recommend visiting a sauna or a bath. Specifically for gout, the effectiveness of such procedures is explained by the following effects on the body:
- salts and uric acid are excreted from the body more actively, the patient activates metabolic processes;
- excreted slag and toxins out of the body, which contributes to overall well-being;
- warm-ups facilitate easier joint articulation.
Basic rules of
Visiting a sauna or bath with a sick gout undoubtedly helps to cope with the disease, if some basic recommendations and safety rules are followed.
Only a qualified person is able to determine the safety of any procedures for the patient.
Warming the patient joint will promote the cleavage of uric acid salts and their excretion from the body. Salts leave the body through the pores that are opened as a result of visiting the steam room.
So, you can not visit the steam room without first consulting a doctor
You can not bathe if the patient has other diseases in which such procedures are contraindicated. The expected outcome of treatment procedures can not justify the risk of side effects.
It is also strictly forbidden to sweat during the period of exacerbation of gout, as high temperature can only aggravate and intensify the manifestations of acute inflammation.
How to improve the efficiency of procedures in the steam room?
To visit the sauna was most effective, it is worth using additional funds during bath procedures. Herbs of medicinal herbs will be excellent assistants in the treatment of gout. Some of them need to be used for the tubs for the patient joint, others will be an excellent substitute for tea in the breaks between steaming the sick joint. For baths or compresses are excellent:We recommend reading: What can not be eaten with gout?
- leaves of nettle;
- fruits of juniper;
- willow bark;
- flowers of black elder, peony, blue cornflower, marigold.
Drinking in a bath is best with decoctions that have a diuretic effect. The best replacement for tea will be a decoction of rose hips.
It will be useful to carry out contrast procedures. This will accelerate the cleavage of salt deposits. To do this, you need to first remove the diseased joint and then lower it into cold water. For steaming it is better to use a healing broth, but a cold liquid is better to be clean.
When a profuse sweating begins in the steam room, you can go to the procedures with brooms. It is best to walk a broom all over the body of the patient, and not just those joints that have already struck gout. This will serve as an excellent prevention of the damage to healthy joints by any disease.
For the most pronounced effect it is better to use brooms from eucalyptus or birch. The leaves of these trees contain curative substances that will have an additional therapeutic effect
In a bath any ointments and creams for the treatment of gout will be much more effective. Thanks to the steaming and opening of the pores, the ointments penetrate deeper into the skin, they reach the muscular and articular tissues faster and are more active. An excellent tool for use in the bath is a home-made ointment based on alcohol and butter. Prepare it simply. First, you must melt the oil in a water bath, and then add alcohol to it in equal proportions, after removing the foam from the oil. The product is ignited to burn alcohol. A ready-made ointment can be used daily at home, as well as rubbed into diseased joints in the steam room.
After visiting the sauna or bath, it is good to use a tincture of lilac flowers. For its preparation it is necessary to fill a capacity of 0.5 liters with lilac flowers and pour vodka. On the 21st day, the remedy is left to be infused. After straining the tincture can be rubbed into the diseased joints. If you use it after steaming in a bath, the effect of using the medication will be several times more noticeable.
Visiting the steam room for gout is an excellent prevention and component of complex treatment. It is necessary to treat these procedures with caution and take into account possible contraindications.
Is it possible to visit the bath with osteochondrosis? On the healing properties of Russian bath and Finnish sauna is known for a long time. Scientists have long proven that the steam bath has a beneficial effect on the body of most people, regardless of the nature of their activities, including athletes and office employees, housewives and businesswomen, active lifestyle lovers and those who spend a lot of timecomputer.
Hot steam can trigger various physiological reactions in the body: clear lungs, enhance metabolic processes, improve blood circulation. Regular visit to the bath improves water-salt metabolism, eliminating the body from slags, which has a beneficial effect on the work of the kidneys.
Visiting a bath is included in the complex of preventive and restorative treatment of such diseases as osteochondrosis, rheumatoid arthritis, arthrosis, etc. In addition, going to the bath is also recommended for gout. Diseases of the musculoskeletal and ligamentous-articular apparatus can be well treated with hot steam. Combining the sauna with massage procedures, which use medicinal plant brooms, helps to increase the inflow of nutrients and oxygen. The bath helps to improve the motor functions of the spine, ligaments and joints.
What is important to know when visiting a bath with osteochondrosis
Patients with osteochondrosis( as well as any other diseases of the joints) before visiting the bath should consult with the doctor in charge. Only after receiving the approval of a qualified specialist, you can include a bath in a set of health procedures. Its approval( or prohibition) of bath procedures the doctor, as a rule, gives, first of all, proceeding from the general condition of the patient's body. At the same time, a number of important factors are necessarily taken into account, among which there is a stage of osteochondrosis of the neck or other parts of the spine. In addition, the attending physician takes into account the nature and incidence of pain. Doing self-medication with osteochondrosis, gout, rheumatoid arthritis and other diseases is by no means possible, as this can lead to aggravation of the disease.
Spinal curvature arises due to deformation of the vertebrae
Cervical osteochondrosis is a very serious disease. It arises because of changes or damage to the vertebrae( almost always this disease affects the entire spine, but the severity of the symptoms in its different departments can be different).When visiting a sauna, remember the recommendations of your doctor, as hot steam can cause significant pain in the neck or other parts of the spine. When osteochondrosis, which is in the advanced stage, or if the disease worsens, the bath is contraindicated. The same applies to gout, rheumatoid arthritis or deforming arthrosis. Osteochondrosis requires a special approach, especially if the cervical vertebrae are damaged. The fact is that in this area of the spine there is a very large number of important arteries and nerve roots.
To treat a neck( osteochondrosis) it is necessary competently, the qualified doctor should be engaged in it. Probably, before visiting a bath at an osteochondrosis, the patient needs to undergo a course of treatment.
Preparation for bath
Do not ignore the doctor's advice when visiting the sauna. Often with osteochondrosis, gout or rheumatoid arthritis, the bath is contraindicated. It is important to understand that the bath does not help alleviate the symptoms of the disease when exacerbated, in which case hot steam can do much harm.
Visiting a bath with osteochondrosis, rheumatoid arthritis, gout and other diseases should be carefully prepared. There are a number of rules that will prevent not only aggravation of one of the listed diseases, but also deterioration of the general condition of a person:
- It is not recommended to eat a large amount of food before a bath. Hot air in this case can cause problems of the cardiovascular system.
- It is undesirable to go to a bath in an empty stomach, because accelerated metabolic processes will lead to a worsening of the general condition. In addition, hot air can affect blood pressure - being in a bath is dangerous in this case.
- When visiting a bath, it is necessary to refuse the use of alcoholic beverages - it can very adversely affect the liver, heart and blood vessels.
The most effective for osteochondrosis is a Finnish sauna( sauna).Its characteristic feature is relatively low humidity at high air temperatures.
For osteochondrosis, any manifestation of an exacerbation should be treated with caution, it is important not to take any action without having previously agreed with the attending physician. Especially dangerous in this case can be a bath.
Osteochondrosis and bath treatment
It's not new to anyone that hot steam has a therapeutic effect. Visiting the bath helps to relax the muscles and remove toxins from the body, while all functions are activated.
In case of osteochondrosis, muscle relaxation and improvement of blood circulation is especially important, therefore, if the bath is correctly visited, the bath allows to speed up the healing process. As a rule, the main manifestation of osteochondrosis is the occurrence of severe pain in the affected area of the spine. During the period of exacerbation, painful sensations become much more frequent and become more pronounced. If you can include in the main treatment complex bath procedures, do not over-heat the body. Stay in such a bath causes an expansion of the vessels( including capillaries), which improves the blood supply to the spine and accelerates the recovery processes. However, the rise in room temperature for osteochondrosis( as well as gout or rheumatoid arthritis) should be gradual. When osteochondrosis, do not allow sudden temperature changes, ie alternate hot steam with dousing with cold water is contraindicated. Try to completely avoid overcooling.
After consultation with the attending physician, before using the bath, you can apply the approved medication for application to the diseased part of the spine. The application of the ointment can be combined with an easy massage. This procedure is suitable for patients with rheumatoid arthritis or arthrosis. It can be used for gout. The maximum time in the steam room is 10 minutes, then you need to take a break.
With proper actions, the sauna will have a really positive effect on the treatment of osteochondrosis. You can go to the bathhouse only if the attending physician has not found any contraindications. After bath procedures it is recommended to lie down and cover with a warm blanket. When gout, rheumatoid arthritis or arthrosis should also take into account all of these recommendations.
As for the negative properties of the sauna, as already mentioned, hot steam is contraindicated first of all for osteochondrosis, arthritis, arthrosis, etc. if they are in an acute stage. In addition, the bath is strictly not recommended for people suffering from high or low blood pressure.
A little bit about rheumatoid arthritis
As a rule, rheumatoid arthritis arises from the fact that the immune system has failed. This disease is characterized by chronic course. The first manifestations of the disease can lead to heavy physical activity, hormonal changes and stress. In addition, rheumatoid arthritis can occur as a result of an infection.
The most common rheumatoid arthritis is found in women. The first stage of the disease is characterized by a small swelling in the area of the affected joint. Thus there are strong painful sensations. In addition, rheumatoid arthritis can be expressed by feelings of stiffness during movements or during sleep. Movements can lead to increased pain. Subsequently, rheumatoid arthritis can lead to a restriction of the motor function of the affected joint. Arthritis can be combined with other joint diseases, one of them can be arthrosis.
Rheumatoid arthritis refers to very serious diseases, therefore, as for its treatment, only a highly qualified doctor should deal with it. Treat arthritis, gout, arthrosis and other joint diseases by visiting the baths only if the disease is in remission. That is why before visiting the sauna it is important to consult with your doctor. Otherwise, arthritis, arthrosis, gout and other joint diseases can give serious complications.
What you need to take with you to the bath
First of all you should prepare a broom. To his choice, it is desirable to approach with special attention, because different brooms have different properties. Birch broom is widely used both for medicinal purposes and in preventive. Due to its therapeutic properties, it has a positive effect on the treatment of osteochondrosis, many joint and other diseases. Birch broom contains a large number of resins, essential oils, vitamins, tannins, and also phytoncides. Separately it is worth noting the use of conifers in the treatment of osteochondrosis. Phytoncides and resinous substances have a beneficial effect on the treatment of diseases of the spine and joints. Using a juniper broom treat osteochondrosis and rheumatism. Use it carefully, because it is known for its prickiness.
A broom made from oak leaves can be used for allergic and other skin inflammations. Thanks tannins, resins and hydrocarbons, it has an anti-inflammatory effect. In addition, oak aroma helps to prevent high blood pressure, while a person is under the influence of hot steam.
With headaches, you can choose a broom from lime leaves. It can not only calm nerves, but also expand the bronchi, increase sweating and have a febrifuge effect. A lime broom is also recommended for the treatment of colds.
If the attending physician has given approval to visit the bath, it is important to remember that neglecting the rules can significantly harm. In the event that arthritis, arthrosis, gout, etc. are manifested by severe pain, treatment with hot steam should be abandoned for a while.
As mentioned, the maximum stay in the bath should not be more than 10 minutes. Otherwise, the mechanisms of thermoregulation may overstrain, which will lead to a drastic deterioration in the state. Getting up from the sunbed is also important. It is not necessary to hurry up before you get to your feet, you should sit for a few minutes. Thus, the blood circulation will adapt to the vertical position of the body.
That it is impossible to eat at a gout
During an exacerbation the patient is prescribed a bed rest and complete rest. The main food should consist of liquid or semi-liquid food. With particularly acute pain, the first day should be spent on a day of unloading. Do not take any heavy food. It is better to focus on juices, jelly, mineral water, compotes.
The next day in the diet, you can enter more complete food. It is desirable that it contains a large amount of minerals and vitamins. In the process of exacerbation, do not consume broths that have remained after cooking chicken poultry.
Do not forget to drink a lot
A large number of liquids, this is the most important in such a disease as gout. As a rule, finding out that you can eat with this disease, many completely overlook the abundant drink. Of course, it's not all drinks that can be drunk in large quantities.
It is advisable to refrain from drinking such drinks as highly carbonated lemonades, alcohol, canned drinks. It is better to give preference to such drinks as non-carbonated mineral water, herbal tea, compotes of apples or strawberries, fruit drinks.
It is useful to brew tea from the leaves of cranberries. Well, of course, in large quantities you can drink the most ordinary water. In addition to compulsory use of it during the day, be sure to take before drinking any food at least one glass of liquid an hour before eating.
Improving the diet of
Do not think that with gout you will lose tasty food completely. In fact, with gout, there is a fairly large list of foods that can be deliciously cooked and eat without worrying about the excessive deposition of salts:
- you can prepare vegetarian soups, with the addition of various cereals;
- is allowed to eat dietary meat in small quantities, for example, turkey meat.
Many people who suffer from this disease are interested, but is it possible to eat honey for gout? Undoubtedly, this is the very natural sweetness, the use of which is not forbidden, but it should also be eaten in moderation. Honey can be added to tea or infusion of herbs. It is very important to remember that you can not eat with this disease products enriched with purines. For example, legumes.
Gout - can it be cured?
The question that worries all the sick. To cure this disease it is possible. This will take a long time and complex treatment. Any person who has already encountered gout should remember that all folk remedies are ineffective without the necessary diet.
If you eat properly and apply complex procedures( for example, make foot baths, wraps), then you can be sure that you will not wake up at night from an acute attack of pain in your leg.
In addition to knowing what foods can not be eaten with gout, every patient should know that the pain syndrome can disappear and without treatment. But this fact does not mean that the disease itself has gone away.
If you do not act and ignore the disease, in the future, gout will return. You can be sure that the next time the attack of pain will be stronger several times.
With a progressive disease, it will spread to larger joints, and also affect the functioning of the kidneys and urine of the excretory system. In the future this can cause disability.
How to live with such a disease
This disease should make the sick person, first of all, reconsider their way of life. This applies not only to proper nutrition. Known since ancient times, "sore" has been studied by many luminaries of medicine. The same Hippocrates claimed that this is a disease of fat and rich people who love a lot and tasty food.
But, despite multiple external factors, hereditary predisposition plays a significant role in the occurrence of gout at the age of 40 years. And to a greater extent, it affects men.
According to the statistical data, there are only 1 woman among the nine men who have sex with men. Today, more than 14 million people with this disease are registered in Russia.
If you find the first signs of a disease, then do not wait until it manifests itself with all its force. Get rid of bad habits and get used to a more lively lifestyle.
For many years, scientists have been constantly saying that in the human body everything is interconnected. And the first cause of all diseases is not only the wrong diet, but the very way of life.
Having provided proper nutrition and a set of physical exercises, you can get rid of gout without letting it spread. Nobody says that now you have to expose yourself to the massive loads in the gym every day. You can find more alternative ways. For example, swimming is an ideal option. Pleasant and very useful for health. You do not know how to swim?then you have a great opportunity to do it with benefit for your own organism.
Do not forget about proper nutrition. Be sure to exclude from your diet foods that can not be eaten with gout. If you adore sweets, then you can completely replace them with honey, but in moderation.
During discomfort in the joint, do not be lazy, and every day make foot baths. They will help to prevent pain during exacerbations, and also relieve inflammation.
How about steaming?
If you like a sauna or a sauna, then you need to know if you can sweat with gout. At any stage of the disease, neither the sauna nor the sauna is prohibited. During bath procedures, you should drink plenty of fluids. This prevents kidneys from overloading and will protect you from the formation of stones in them. The fact is that during bath procedures, with increasing temperature, the body increases blood flow, which can lead to increased formation of uric acid. It is a large amount of liquid that can significantly smooth out this process.
Summing up, I want to note that gout is a disease that can be got rid of. But if she has already shown herself to be chronic attacks, exacerbations, it will take a lot of time to heal.
Agree that any disease is much easier to prevent, than then treat it and its consequences. That is why it is worth right now to analyze your lifestyle, your diet and change it so that after forty you do not get to know such an unpleasant illness as gout.
The whole truth about a bath with gout |The disease of joints
Many of the medicinal properties of the Russian bath have been known for a long time. Bath helps to cleanse the body, stimulate the skin, resulting in opening pores and removing toxins and toxins from the human body, improving the respiratory system.
In addition to all of the above, by visiting the bathhouse you warn yourself against the occurrence of various cardiovascular diseases, as it promotes the expansion of the blood flow and, as a result, its more intensive circulation. This, in turn, contributes to the delivery of oxygen to inaccessible cells of the human body, saturating them with various very useful substances. Due to the hot steam that soars in the bathhouse, sweating is caused, resulting in the withdrawal of lactic acid from the body, which is the main reason for the appearance of fatigue, which almost every person on this earth is facing nowadays.
Many women visit a bathhouse for weight loss. And not surprisingly. One trip to the bathhouse can save a woman from 2 extra pounds. An irreplaceable benefit of bath-house brings to those people who suffer from any joint disease: arthritis, bursitis, ostearthrosis, polyarthritis, gout.
Today we will talk in more detail about the bath with gout, how to behave with the patient, about the contraindications, about how to use the bath to relieve pain and much more. So, let's begin.
Bath for gout
Probably many of you know that if you do not treat hard gout, then they can eventually become a chronic disease, as a result of which attacks will appear constantly, which in turn, as many know, is unbearable pain. That's the kind of people doctors recommend the most to visit a miraculous bathhouse. It has a beneficial effect on the human body, especially on the joints.
But I want to note that it is simply impossible to get rid of the described illness with the help of one visit to a bath. Positive results can be observed only after several weeks of regular visits. However, I would also like to note the fact that visiting alone is not enough to get rid of the disease once and for all. You need to know and observe certain rules for visiting the bath, otherwise it may not do you good, but quite the contrary.
The first rule, it is the same - in a bath it is recommended to drink. And you need to drink not alcoholic beverages containing salt, but ordinary water or any decoctions that will trigger the withdrawal of uric acid from the body of the patient.
Rules of behavior in the bath with gout?
Before I begin to consider this issue, I would like to say a very important thing. This refers to visiting the bath with a sick gout. Not all patients can visit this institution. For example, from visiting a bath should be abandoned to those people who have exacerbated gout. More truly, such people are not forbidden to walk, but not recommended. They can go to the bathhouse only in those days when the pain is absent.
And now a few words about the preparation for the bath. Remember: before you go to the bath you need to prepare very carefully in advance. First, a few days before this, you should stop using some products( in particular from smoked and salted) and bread, and give preference to protein-containing foods( brains, heart, red meat, sardines and the like).
As noted above, in the bath should always drink water or decoctions to remove uric acid from the body. Therefore, broths should be prepared in advance. They can also not only drink, but also add to the steam room and enjoy the aroma of herbs, which will undoubtedly bring considerable relief with gout. For example, one of these broths is a decoction of cowberry( one spoonful of its leaves should be poured with a liter of water and insist for about half an hour, then this broth periodically poured stones).
Another very important point is that it is mandatory to visit the steam room in a headdress, this cautions the patient of gout from pressure surges.
And, of course, about the time of visit. The required time in the steam room is 5 minutes. After visiting the steam room, a warm shower will be very welcome.
Pain relief with herbs and broom
Know: normal steam from gout will not save. In order to say goodbye to this disease, you will need various ointments and gels from herbs, which with the help of steam will be more effective. These means should be rubbed sore spots immediately before visiting the steam room.
Excellent influence on the sick organism has a broom. With gout, a broom from birch, eucalyptus and nettle can help. The final stage of all procedures in the bath should be rubbing with lilac tincture, consisting of lilac and alcohol.
And remember, if you follow all the rules listed in this article, then in the near future you will feel much better. Be healthy!
Bath and gout: ways of effective treatment
Many of our compatriots prefer to cope with illnesses with their own hands, minimizing contacts with medical institutions. In some cases, this approach will indeed be very effective, especially when it comes to chronic diseases.
One such disease is gout, accompanied by unpleasant sensations in the joints. And one of the procedures that make it possible to ease the condition and speed up the recovery of the patient is the bath. Naturally, for maximum effect, you need to strictly follow the rules for conducting bath procedures, which will be described below.
The steam room will help you to get rid of unpleasant sensations in the joints.
Gout is a disorder of metabolic processes in the body. The main cause of the disease is the accumulation in the articular bags of salts of uric acid( the so-called urate).At the same time, special knots are formed around the perimeter of the joint - tofusi.
With the advanced disease tofuses can form even on the ear cartilage, as well as in the thickness of the skin.
- When moving salt deposits injure muscles and ligaments, which causes painful sensations.
- Also, with tissue damage, an inflammatory process may begin, which is a "trigger" for the development of gouty arthritis.
- Thumbs are most often threatened, but much more unpleasant is inflammation of the knee or elbow joint.
Who is susceptible to such an unpleasant disease:
- The main "audience" is men aged more than 40 years and women after 50-55 years. Such differences are associated with the hormonal background: female sex hormones normalize the exchange of uric acid salts, and the probability of developing the disease before menopause remains minimal.
- Also one can not discount the genetic predisposition: if your relatives are sick, the chance of getting sick becomes much higher.
- Other risk factors include overweight, sedentary lifestyle, alcohol abuse, etc. Stimulating the development of this disease can be the excess of meat products in the diet.
For this reason, gout in the Middle Ages was called "the disease of kings" - commoners had no opportunity to overeat meat or sedentary lifestyle. And up to 40 years lived an insignificantly small percentage of the ordinary population of European countries.
In general, the disease is rather unpleasant, but curable. And besides medicines and special therapy, a sauna or a sauna can make it easier. Instructions on the proper organization of these procedures will be given in the next section.
Steamer for the prevention of
In most cases, the question whether it is possible to go to the bath for gout does not arise. Almost everyone has long learned that with joint diseases the steam room is very useful for remission of the disease.
However, there are exceptions to this situation: if the chronic form becomes acute, the joints swell and become very painful, then it is better to postpone the visit to the steam room. The thing is that hot steam can aggravate the inflammatory processes, and instead of the expected improvement, the pain will only increase.
All other contraindications for visiting a steam room or sauna, such as hypertension or vascular diseases, are also relevant. Before the first visit, it is worth consulting with a doctor.
In all other cases, it is very useful to steam:
- Warming joints helps to remove salts.
- Opening of skin pores stimulates active cleansing of the body of toxins.
- Massage( both classical and performed with the help of brooms) helps to develop joints of bones, and the excess of urate gradually decreases.
Actually, a hike to the bath to remove pleasant symptoms of gout should begin with preparation:
- We make a decoction of medicinal herbs( leaves of cowberry, chamomile flowers, mint, sage, etc.).To normalize the work of joints also very well helps infusion of lilac flowers in alcohol or vodka without flavor additives.
- We prepare a bath broom made of birch, oak or eucalyptus - you can buy, the good is their price is quite affordable, and you can bind yourself.
- However, it is best to use a broom from the stems of the nettle. In order not to earn burns, before the procedures start, we weld the stems and leaves with boiling water, and then - put it in cold water. Two or three repetitions of this procedure will completely relieve the nettle from poisonous thorns.
The procedure should be as follows:
- After washing under the shower, go to the bath and warm up for about five minutes. We leave the steam room bath, wash off sweat and rest, bringing back to normal breathing and pulse.
- We go back to the bathhouse again, but this time we fit into one of the upper shelves of the bath. We warm up until a profuse sweating begins.
- Qualitatively steaming the whole body, we proceed to massage with brooms. It is necessary to treat all the joints, and not only those who have signs of disease - so we will ensure effective prevention.
- On the affected places we lay the cloth moistened with decoction of the turn, chamomile, cowberry, or in the lilac tincture on alcohol. Also it is possible to impose curative ointments - in conditions of a bath their action is repeatedly activated.
When applying creams and ointments, the joint should be loosely wrapped with a clean cloth, creating a "thermos effect".
- The contrasting procedures demonstrate good efficiency: the diseased limb is alternately immersed in a hot broth and in cold water. The increase in blood flow with a temperature difference gives a quite noticeable therapeutic effect, even with a single procedure.
- After the end of treatment, we leave the bath and thoroughly wash under the shower with a hard washcloth. Then you can simply go to steam, and there are no restrictions with respect to a cold shower or bathing in an open water body. The main thing is not to catch cold.
In conclusion, you need to have a good rest in a warm room by drinking hot herbal tea. But alcohol should not be consumed in the treatment of gout, because even one glass can neutralize the entire therapeutic effect.
Bath for gout can be considered one of the main preventive and curative measures. The positive effect of the pair on the painful joints is difficult to overestimate, so take care of yourself. Well, for the correct organization of treatment you need to follow the advice that is given in the video in this article.bath, traditional medicine, gout