Spur on the heel: symptoms and treatment. The reasons for the appearance of spurs on the heels of
What is a spur on the heel? How does the pathology look like? Is it possible to cure the ail with folk remedies? Of course, many people are interested in these issues, since diseases of the musculoskeletal system are considered to be among the most common.
Spur on the heel, the symptoms and treatment of which will be described below, gives the patient a tremendous discomfort. The emergence of it is completely unrelated to age, plantar fasciitis( the scientific name of the disease) can appear both among young people and people of retirement age. If diagnosed as a "spur on the heel," the symptoms and treatment will depend on the negative factors that provoked the ailment.
Causes of the disease
The heel spur is a bone outgrowth resembling a spine, in the calcaneus or at the point of attachment of the Achilles tendon. Treatment spurs on the heels, the causes of the appearance and symptoms of the disease can be very different. First consider the factors that affect the appearance of the calcaneal spur. The main reason for the formation of a disease is considered microfracture or inflammation of the plantar fascia( ligament on the foot, supporting its arch, when walking all the weight of a man is just on it).In addition, the appearance of spurs may be preceded by the following factors:
- trauma to the foot or heel;
- diseases that cause circulatory disorders;
- overweight, diabetes, metabolic disorders;
- too strong loads on the foot( long wearing high heels or excessive sports);
- longitudinal flatfoot;
- arthritis, gout, osteoarthritis or other diseases of the joints and spine.
How the heel spine
is formed Since the spur on the heel( the symptoms and treatment will be described below) is not an independent disease, it does not cause any unpleasant sensations. The cause of the appearance of unbearable pain is the trauma of the ligament of the foot. And the damage can be simultaneously formed on two legs. In addition, you should know that the foot has a mucous bag, which can also become inflamed and damaged. The heel bone reacts to it in the same way as with arthrosis, that is, it begins to expand and acquire the shape of a built-up edge. It is virtually impossible to detect an ailment visually, but it is very well seen with the help of an X-ray.
Spurs on the heels: symptoms, photos
The main symptom of the ailment is very severe pain in the heel, which is strengthened by resting on the heel area, especially after a long stay at rest. The pain is expressed quite clearly, as a result of which the patient tries to transfer all weight while walking to the toe, protecting the heel area from pressure. In some cases, people use the stick when walking to minimize the pressure on the heel.
The most severe symptoms appear in the evening. It is noticed that the size of the built-up edge directly affects the sensations, that is, the larger the osteophyte, the greater the pain the person will feel. In addition, constant pressure on the build-up provokes the development of inflammation, which can subsequently lead to an infection leading to suppuration of the skin and upper tissues. With palpation of the heel, you can also feel some signs of the appearance of ailment. The foot is usually tense, when stroking in the area of osteophyte development, one can feel callus.
To diagnose the disease, only the specialist should prescribe the medicine from the spurs on the heels, because the symptoms of some other ailments( osteoma, fracture of the foot, sprain, etc.) are very similar to plantar fasciitis. But everyone knows that a correctly diagnosed diagnosis is the key to successful therapy. Professional treatment of the spur on the heel, the medicines selected with due regard for all the physiological characteristics of the patient will make it possible to forget about the illness and again to feel all the delights of life. So, what methods are used to treat plantar fasciitis?
Drug medication for the spur on the heel: medicines
Before starting therapy, you should maximally relieve the diseased limb, eliminate the pressure on the foot. Depending on the complexity of the case, the doctor can appoint:
- bed rest;
- use in the daytime teips, and in the night - orthoses, due to which the pressure on the foot decreases;
- use of orthopedic shoes;
- reducing the load on the foot( reducing the duration of walking, standing poses, etc.);
- application when walking crutches, sticks and other special means.
Drugs are used externally. To provide an analgesic and anti-inflammatory action, they are prescribed: "Piroxicam gel", "Voltaren", ointment "Diclofenac", "Ketorol gel" and others. The selected drug is rubbed into the affected area three times a day. The full course of therapy is 2-2.5 weeks.
If the issue of how to remove the spurs on the heels has acquired relevance, you can buy "Dimexide" and use it to treat the disease. In this case, the healing liquid is diluted with water( 1: 5) and the resulting solution is impregnated with a gauze pad. Next, it is applied as a compress to the diseased area, covered with polyethylene or wax paper. Then put a sock on the sick leg. This will fix the compress and improve its effect. The duration of one procedure of the order of half an hour, all you need is 8-10 sessions.
This drug is also used for compresses that will help cure plantar fasciitis. Produce a medical bile in the form of an emulsion. To use the product, the gauze napkin is folded into 3-4 layers and impregnated with a medicinal liquid. After that, apply to the sore spot, cover with paper and warm, wearing a warm sock. After 12 hours, the compress should be changed to a new one. The duration of such treatment is 1-2 months.
Cream "Pjatkashpor" and "Tiger Eye"
Recently, for the treatment of certain diseases, dietary supplements are actively used. One of them is a cream called "Pjatkashpor".Even by name you can understand for what purposes it should be used. The drug removes symptoms of the disease, tension in the foot and improves mobility.
Cream "Tiger Eye Ortho heel spur" softens the skin, relieve inflammation, improve blood circulation in the foot. Treatment with creams is desirable to combine with the wearing of special orthopedic insoles, which can be purchased at a pharmacy or specialized centers.
Plasters Bang De Li and Bone Spur Plaster
External patches are made on a natural basis and are used to relieve swelling, pain and improve blood circulation. The remedy is very simple. To do this, the patch from the spurs on the heels is glued for 1-3 days to the diseased area. After you need to make a five-day break and repeat the procedure. In total it is recommended to make 10-15 applications.
Home ointments for the treatment of plantar fasciitis
Together with drug treatment it is recommended to use folk remedies. Spurs on the heels are most often treated with propolis, salt, herbs, honey. They are made of various medicinal baths, rubbers, lotions or compresses. Also, from ordinary home remedies, you can prepare a magnificent ointment from the spur on your heels.
To do this, take 1 tbsp.l.honey, mix it with 1 tsp.fine salt and 50 ml iodine. The resulting mass is stirred until uniform, placed a little on the cotton pad and applied to the diseased area. Top cover with teflon and insulate, putting on a woolen sock. After 15 minutes, the compress can be removed. In total it is necessary to do 10-15 procedures, depending on the course of the disease.
Homemade ointment from the spur on the heels can be prepared in a different way. In a bowl squeeze out a tube of any baby cream, add one raw egg and 10 ml of acetic essence. The ingredients are thoroughly stirred and used as the previous home ointment.
Treatment with medicinal herbs
The popular treatment of spurs on the heels is often performed with the help of medicinal herbs. For example, take fresh young leaves of nettle and let them through the meat grinder.2 tbsp.l. The resulting mass is spread on a burdock leaf and applied to the formed spur. Fix the compress with a bandage. The procedure is carried out daily at night. According to folk healers, a couple of weeks after use, the pain will noticeably subside, and a month later the spur will dissolve completely.
A glass of dried horsetail is brewed with 3 liters of hot water, it is insisted for a couple of hours, after which it is filtered. In the received infusion, lower the legs and hold for 15-20 minutes. After the healing bath, the feet are carefully wiped and lubricated with a solution of "Lugol".
Simple folk remedies for the treatment of plantar fasciitis
To prepare the next home remedy, connect 100 ml of melted lard, the same amount of vinegar and one raw egg together with the shell( ground in a coffee grinder).The resulting mixture is removed to a dark place for 3 weeks, stirring daily. After the due time, the mixture should become homogeneous. When the medicine is ready, it is put on a cotton pad and applied to the diseased area, covered with wax paper and insulated with a sock. The full course of therapy is 35 days.
A very popular method is treatment of plantar fasciitis with household soap. In this case, the bar of the darkest soap is required to grate on a fine grater, put it in an aluminum bowl and melt in a water bath. Compresses are made from the resulting mass. To do this, the gruel is spread on a cotton disc or gauze folded in several layers, applied to the diseased area, covered with cellophane from above and fixed with a bandage or scarf. The procedure is done daily until complete recovery.
Caps of large table salt are poured into a frying pan and heated in an oven or on a stove. Further, the patient's heel is immersed in hot salt and heated until the salt cools. Such therapy is recommended daily.
In conclusion, it should be noted once again that the spur on the heel, the symptoms and treatment described above, is quite a serious disease. Therefore, before doing home treatment, it is recommended to consult a specialist who, depending on the course of the disease, will approve or disprove the chosen method of treatment.
The heel spur is an osteophyte( bone build-up) on the surface of the calcaneus.
It is formed due to a chronic microtraumatic ligament that connects the calcaneus and the anterior part of the foot and during movement( sometimes - and at rest) compresses the soft tissues, causing pain.
It is with her usually come to the doctor, although with a lucky coincidence, the spur is found on an x-ray taken on another occasion.
Causes and symptoms of calcaneal spine
Osteophyte is formed due to the permanent trauma of the ligament of the foot, they do not have time to recover after an excessive load. At the site of the injury, a rough scar tissue is formed, the trauma grows into a chronic scar, a pathological bone growth is formed at the junction of the ligament and the bone tuxi. It can measure from 3 to 12 mm and is clearly visible on the X-ray, most often the osteophyte has a pointed shape, directed to the toes, sometimes slightly curved upward.
The cause of permanent trauma to the ligaments of the foot can be several:
- is a flat foot in 90% of cases, it leads to an incorrect distribution of load on the foot when walking; as a result, when walking for a long time and wearing the shoes incorrectly( from the point of view of utility for the feet), the ligaments are constantly injured;
- significant excess weight also increases the load on the ligament apparatus;
- natural aging of the body and wear of tissues. Bundles become less durable and are quickly injured by excessive loads;
- active sports activities. For many sports is characterized by an increased load on the ligament apparatus, with constant overloads this leads to injuries;
- calcaneus injury;
- degenerative diseases of the body;
- common diseases of the body.
Heel spur is diagnosed on the basis of an X-ray. To get alert and appoint a visit to the doctor there should be a constant severe pain in the heel area, which occurs with a small amount of spur on walking, first time in the morning, when the heel touches the floor, at a significant - and at rest. Also, the appearance of the heel spur leads to changes in gait, as the patient tries to relieve the painful part of the heel.
Conservative treatment of calcaneal spur
Most often it is effective, although the forecast depends on how large the osteophyte has grown. In some cases, surgical intervention can not be avoided, but this is rare. It should be understood that the operation does not eliminate the reason for the formation of the spur, therefore it can not replace conservative therapy.
Conservative heel spur therapy includes:
- analgesia - pain relievers with pronounced anti-inflammatory action relieve pain syndrome and help relieve inflammation. The most commonly prescribed non-steroidal or steroidal anti-inflammatory drugs, if the pain is severe - the introduction of steroids next to the affected area;
- physiotherapy is aimed at relieving inflammation and reducing pain;
- foot mobility;
- mud and mineral baths;
- wearing orthopedic insoles , correction of diet, lifestyle, other measures to eliminate the cause of spur.
Special attention should be paid to the last point, even if the treatment will give good results, if the initial problem persists, the spur can return again.
This is a relatively new method of spur treatment. The treatment of a calcaneal spur with ultrasound gives a good result, the principle of this method is simple: the impact sound wave locally affects the tissues, reducing pain, loosening the calcium deposits that form the spur and stimulating recovery processes.
The application of ultrasound to treat spurs has its limitations: it is pregnancy, nervous system diseases, low blood pressure, acute infectious process in the body and diseases of the cardiovascular system. In the rest there are no contraindications against ultrasound, this is a safe method.
The course of ultrasound therapy includes about 7 procedures, each of which lasts 20-30 minutes. The only drawback of this method of treating the spur is its cost - from 1 thousand rubles.
Treating the calcaneal spur with laserAlso a new method of therapy, is used increasingly. Laser therapy has a number of unconditional advantages:
- is a painless method;
- has an analgesic effect and allows to reduce the dose of medicines;
- stimulates recovery processes and accelerates recovery;
- can be performed on an outpatient basis.
Laser therapy is also not an ideal method, the laser only stimulates local circulation, reducing pain and inflammation. The laser machine can not influence the osteophyte itself, therefore laser therapy must be combined with other methods.
Radiation therapy for the treatment of the calcaneal spur
It is not as scary as it seems at first glance. A charge of low-power radiation is sent to the affected area, which has the effect of a Novocain blockade. For a while the patient does not feel pain and can lead a normal life.
This method has the same advantages and disadvantages as laser therapy. Radiation therapy does not eliminate the spur itself, but only accelerates the recovery processes and has an analgesic effect.
Treatment of calcaneal spine Dimexid
This antimicrobial and anti-inflammatory drug( referred to the class of non-steroidal anti-inflammatory drugs) is often used to treat degenerative diseases of the musculoskeletal system, heel spurs. On the basis of Dimexide compresses are made, which have an analgesic and anti-inflammatory effect.
- To make a lotion, take a solution of Dimexide, dilute it with water in a ratio of 1 to 3, then add the ampoule of novocaine and diclofenac;
- Dimexide can be used for lotions and in pure form. Spread the heel with any ointment with anti-inflammatory action( for example, Fastum-Gel), then compress from Dimexide solution. Wet a napkin or gauze in the solution, attach to the affected area, cover with a towel and plastic wrap, leave for half an hour;
- Dimexid is also used for washes, they can just periodically process the affected area of the heel, usually two to three times a day is enough to relieve pain.
Reviews for the treatment of the calcaneal spur
A heel spur can be very difficult to cure, many patients in addition to the traditional try different recipes of traditional medicine( most often - on the basis of bile).The effectiveness of treatment depends largely on the size of the spur and the cause that caused it.
Inna, 32 years old:
I've been tormenting my spur for a year! The heels had already climbed twenty times, in the end the doctor prescribed an X-ray, it turned out that the heel spur. Assigned an ultrasound with prednisolone, lotions with dimexide, novocaine and diclofenac. While helping, the pain has passed and does not return almost a week! Bile helped, but the first two days, then everything came back. I hope this helps. ..
I do not know what they write about cabbage and bile, but I cured the spur with a laser. I was prescribed physiotherapy, a laser and a lot of drugs. There is nothing wrong with any of the procedures, so do not be afraid! The pain does not go away immediately, but you quickly feel better, the pain decreases, and you limp less. In general, spurs can be cured!
Julia, 47 years old:
Treated spur a year and a half, tried all the recipes. Potatoes help a little, bile helped for a while, from the mummy and propolis in general there was no sense. In the end, I do not know what helped. He was treated by a doctor, he prescribed physiotherapy and painkillers, went irregularly. But in general, now there is no pain, the gait is normal, and then the joy! I will not wish anyone such "happiness" as a spur!
Photo of the heel spur
Treatment of the heel spur by modern means in most cases gives a positive result, but in many respects the effectiveness of therapy depends on the cause that caused the appearance of the spur. Therefore, it is necessary to approach the definition and treatment of the cause of osteophyte formation with all seriousness. Otherwise, relapse of the disease is possible.
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Heel spur: how does it look and where does it come from?
- Advice from specialists
Plantar fasciitis, which is popularly known as heel spur, is a complex pathological process, accompanied by burning pain. The ailment is characterized by the appearance on the surface of the bone of the heel of an outgrowth of an awl-shaped shape, which causes strong unpleasant sensations when walking. According to clinicians, the heel spur is not an isolated pathology, but a sign of another disease.IMPORTANT TO KNOW!Doctors are dumbfounded! The pain in the joints is FOREVER!Just before bedtime. .. Read on - & gt;
What is the calcaneal spur
Spur on the heel can be described as a special spiny bone-tissue growth, the site of which is the area of attachment in the foot of the ligaments. In some cases, the tubercle has the form of an osteophyte - a purely bone growth. Basically, the spur is located in the zone of the plantar surface near the heel bone of the . A tubercle develops at the site of attachment of the fasciae and muscles that support the arch of the foot.
According to statistics, calcaneal spurs are quite common. It is found in 26% of patients aged 40-44 years. In the population aged 70 years and over, the disease is diagnosed in more than 88%.
As the heel spine
If you take in the hands of an X-ray, it immediately becomes clear what the heel spur looks like. The image is clearly visible in the form of an acute protrusion emanating from the lower surface of the heel bone. On the x-ray of the foot in the lateral projection, the contours and structure of the heel and talus bones are clearly visible. A spur that has calcium deposits can be easily seen in the picture.
Sometimes the outgrowth by medical measures has impressive dimensions( up to 12 mm), but can be quite tiny. In any case, the x-ray area of the spur will be similar in density to the shadow with bone tissue. A visible picture of integrity will be created, as if the contours of the bone continue. In order to clearly understand the type of heel spur - the photos shown in this section will help everyone.
Symptoms of calcaneal spur
There is an outgrowth on the heel due to typical typical symptoms: pain and gait disturbance. Because of unpleasant sensations there is a change in the manner of walking in the form of transfer of body weight to the sock. Sometimes a person limps or uses a walking stick to support and unload the foot. As a result, a transverse flat foot appears. It is very difficult to move with a two-way spur.
Pain with calcaneal spur can be expressed in different ways:
- with acute or burning unpleasant sensations when walking;
- with strong morning( starting) pains when lifting from bed;
- feeling of "hammered nails" in the heel;
- subsiding discomfort as you walk;
- increasing morbidity in the evening with the accumulation of fatigue;
- with local unpleasant sensations in the area of compaction or on the surface of the entire foot;
- spontaneous pain, even without exposure to stress.
Appearance of calcaneal spur
To a certain extent, the formation of the disease is associated with chronic inflammation of the plantar tissue - fascia. Uncharacteristic for the body process can cause a reaction in the form of the formation of the bony tubercle.
He will injure the soft tissues of the foot. What doctors say about the manifestation and formation of such a disease, as heel spurs - video with the authoritative opinion of a specialist will help to understand better.
Reasons for the emergence of
No one is insured against the occurrence of spurs in the foot. They are formed regardless of the age of the person. More often ill with this ailment is the elderly people and those who train a lot and play sports. A hundred years ago, it was believed that the reason for the spur was the trauma. Today, the plague and fatness of can be called the provocateurs of the disease. For women, wearing high-heeled shoes is a risk factor.
The physical effect on the foot is the main cause of the spur. When a person is in an upright position, about half the body weight affects the plantar tissue. The greatest tension is formed at the site of attachment of the fascia to the heel of the heel. At constant loads, micro-snaps are possible, which usually tighten independently, but if not - inflammation begins.
The main factors are provocative calcaneal spurs:
- flat feet, increased body weight;
- rheumatism, metabolic disorders, neurodystrophic disorders;
- problems with blood circulation in the vessels of the legs;
- viral infection;
- acute or chronic damage to the calcaneus.
Mechanism of occurrence of
In human foot there is a special connective tissue structure. It is attached to the bone hillock of the calcaneus on one side, and on the other to the metatarsal bones. Physicians call this tissue a plantar fascia or plantar aponeurosis. When the primary fasciitis occurs, accompanied by microfractures of the fascia in the area of its attachment to the calcaneus, the fibers become denser and the tissue becomes inflamed.
As a result of these changes - a person feels a strong pain in the foot. The formation of the inflammatory process is purely aseptic - an internal one. The mechanism is activated by tension of the ligament, which performs the supporting function of the arch of the foot. If such a state happens often enough, micro-snags do not have time to tighten. There is soreness and swelling of the foot.
There is a mucous bag between the aponeurosis and the calcaneal tubercle. At constant unfavorable physical influence it can be traumatized and periodically inflamed.
Diagnosis and treatment of
It is easy for a doctor to detect a heel spur. Diagnosis consists of a visual examination of the patient and palpation of the affected area. The latter method also helps to detect the most painful point on the foot. It happens that the spur is not probed, but due to chronic inflammation of the soft tissues, one can find a seal. Confirm the diagnosis will help ultrasound diagnosis or radiography.
When a patient undergoes ultrasound, the doctor assesses the condition of the soft tissues of the foot, the presence of inflammatory signals or fibrotic changes in the plantar aponeurosis. It is necessary to study and to exclude bursitis - inflammation of the mucous bag. The ultrasound will give an opportunity to study the relief of the calcaneus calcaneus and to detect damage to the tendons and the heel spur, which is visualized as a thorn on the sole.
X-ray image will show the lateral projection of the calcaneus. Due to this, the bone structure and relief of the foot are clearly visible. The spur in the image is determined in the form of a wick on the heel of the hill. The point of the built-up edge is usually directed down and forward from the attachment zone. Often, the sole can detect a shadow of the fibro-modified tendon. How does the heel spur - the X-ray photo shows clearly.
Treatment spur complex. If necessary, doctors prescribe ointments, gels, injections of steroid drugs or tablets. In the absence of the results of conservative treatment, the patient is recommended surgical intervention. Prophylaxis is carried out at the stage of recovery or with the purpose of preventing the disease. The legs do not overload. Use orthopedic insoles and locks, traditional medicine.
What is spur
Spur is an outgrowth in the bone on the legs, the treatment of which should be done under the strict supervision of medical personnel. According to stereotypes, the protrusion appears in lovers of high heels or obese girls. In fact, more often, those who walk on low speed( flops, slaps, etc.) and people after 30 years suffer from an ailment.
Before beginning treatment of the disease at home, it is necessary to consult a specialized surgeon. The point is that the heel spur is often confused with a wart: the stem outgrowths on the legs have approximately the same symptoms as the bone:
- Sharp pain in the leg when walking after prolonged sitting;
- Redness of the heel;
- Discomfort when wearing orthopedic shoes;
- Edema of the foot.
Initially, you begin to notice pain in the heel, after swelling and difficulty in moving, after the stop begins to show you - it's time to start treating spurs.
How to treat a spur
There are a lot of modern techniques that can be used at home to get rid of the spur. They can be divided into the following groups:
- Hardware options;
- Operative intervention.
Professional medicine mainly uses a variety of local remedies: painkillers and disinfectants ointments and creams. Although some doctors recommend also to drink special pills. Doublofenac and indomethacin ointments are the undoubted leaders of the heel spur self-treatment. These tools are quite accessible and have an excellent effect.
To get rid of the problem once and for all, you have to rub the chosen medicine three times a day into the affected area, and you must first carefully steam out the skin. Heat the water to the temperature in which you usually soar your feet with a cold, preferably use a herbal decoction( chamomile, oak bark, mint, sage, etc.).After depending on the instructions, wipe or not feet, and apply active movements on the heels of the spur zone cream or ointment. Do not exert too much pressure, it is better to conduct several times on the sick zone, after the procedure, wrap the legs in polyethylene and a towel. It is desirable to withstand such a compress for at least a couple of hours, during this time the epidermis will become softer and stop ache. Continue to impact for two weeks, after this time the spur will become less noticeable or disappear altogether. You will see the first results in seven days.
A very interesting and effective way to cure a spur is to inject a heel into the joint of the heel. Here you can not cope on your own( if you do not have experience or medical education).In this zone, a strong antibiotic is injected, which anesthetizes and softens the tissues, afterwards the spur becomes small and is not felt at all.
Drugs for the treatment of spurs on the heels must be appointed by professionals.in each case, you need an individual approach. For example, if you do not have the oldest form of the disease, then you can try even a band-aid. This method works on the principle of Chinese medicine - it activates certain points on the heel, which help reduce the pain, remove the swelling and cure the build-up. On average, 15 to 20 patches will be needed for treatment.Photo - Kind of calcaneal spur
Treatment of deep spurs on heels with medical bile and iodine is often performed. This is a pretty tough option, so be careful. It is necessary to connect a few drops of iodine, a spoonful of bile and a spoonful of any soap or shampoo. Spread the mass on the spur, wrap the foot and wait 1-2 hours. Video: a simple method for treating plantar fasciitis
Treatment of spurs on heels with medicines does not always justify itself: it's expensive, long and sometimes dangerous( allergic reactions, inflammations).For hundreds of years our ancestors used to get rid of this ailment with various improvised means.
Many experts recommend using different techniques in a complex, so you accelerate recovery and save time. Of course, do not combine ointments and poultices at the same time, try to act gently.
Popular folk recipes for treating spurs on heels:
- The nut needs to be grinded with a mortar or blender. We recommend using green fruits, they are softer and more effective. After that, we put the mass on the damaged place for several hours, as well as the ointment. Apply every day;
- Often folk medicine uses the spurs on the heels of onion infusion .You will need to pour 200 grams of onion peel 500 ml of pure alcohol. After that, we pour the resulting broth into a dark bottle and set it for two weeks in a cool place away from the sun's rays. Do not forget to shake the container every two days. Liquid apply to a sore spot at night;
- A very effective treatment for spurs on the heels is obtained by using honey, iodine and simple salt( although the sea is better).A teaspoon of honey is mixed with salt and five drops of iodine, then applied to the skin, covered with plaster or polyethylene and leave for several hours( can be overnight).Repeat every day at least once;
- Spots with spurs and vinegar work well. You just need to make a compress and leave it on your foot for a couple of hours;
- You can also try using army methods at home. The simplest and cheapest medicine for heel build-ups is a laundry soap. The briquette must be grated, heated in a water bath and applied to the spur zone. You can cover with polyethylene and wear a mixture under your toes.
The hardware options are not very suitable for home use, but nevertheless the spur laser treatment is the undoubted leader among the proposed methods. In some surgeons' offices, you may also be offered a disposal by an ultrasound device, but this technique has not yet been proven. If you can afford it, then look in the online stores such devices, for example, in Krasnoyarsk such a device costs from 12,000 rubles, and in Kiev from 20,000.
As you can see in the photo, home treatment of spurs on the heels gives an effect, the reviews state, that such options are even more effective than injections or surgeries. If you have encountered similar problems - share your recommendations in the comments.
Heel spur treatment with folk remedies, Heel spur photo - Treatment with folk remedies on KRASGMU.NET
Heel spur treatment with folk remedies Heel spike " spur " represents bone growth at the attachment point of the tendon Treatment of the aspirated " spurs "is to reduce the load on the heel spur with the use of various insoles and heel pains in the heel for a long time - the symptoms of the calcaneal spur Pain with heel spear can be stinging, oThrym by relying on pyatkuShporapyatochnaya , lechenieshpory home easily and simply
The heel spur is,( plantar fasciitis) spine-like bony growth on the plantar surface of the heel bones at the place of attachment of the ligament of the foot or heel( Achilles) tendon;type of osteophyte. Develops more often with metabolic disorders, flat feet due to overstrain of the ligaments of the foot. Externally heel spur is not manifested, but can cause severe pain. It is detected by X-ray examination of the foot.
Modern treatment of heel spurs: physiotherapy, special orthopedic insoles, boots;with persistent severe pain, X-ray therapy is used, surgical operations. Modern physiotherapy with a heel spur: with heel spurs usually recommend ultrasound with hydrocortisone ointment. If it does not help, the course of shock wave therapy.Folk remedies treatment of calcaneal spurs:
Remember: real treatment of heel spurs is a surgical excision of the spur itself - only in a hospital!
Folk treatment of heel spur №1.
A simple method for treating heel spurs with hot alcohol. It is necessary to pour alcohol into a frying pan and heat it over low heat, be very careful, becausealcohol is easily ignited! Provide a measure of security. After this, pour the heated alcohol into the pelvis. For 15-20 minutes, lower the legs into heated alcohol. After the procedure, do not wipe the feet from alcohol.
Heel spur treatment with folk remedies №2 - iris and Vaseline
It is necessary to excavate the root of the iris flower.250 g of this root wash and pass through a meat grinder or blender. The resulting gruel fill with the same amount of alcohol 96%, close the container with a lid and put it in a dark place for 2 weeks. After 2 weeks, the infusion is ready. Wet it folded four times in a bandage and apply to the heel at night. Top with polyethylene and secure. The next morning you can remove the bandage. Next night, instead of iris, apply medical Vaseline. And so alternate the procedure through the night. The course of treatment of the spur is 20 days, that is, 10 compresses of each remedy. The spur completely passes about a month and a half later.
Treatment of heel spurs of nettle nettle
It is necessary to collect nettle in May and scroll through a meat grinder. The resulting gruel put on a sheet of mug and compress at night, secure with a bandage. After 14 days, the pain becomes much less. The best is the May nettle. By the way, this recipe will certainly help with arthritis.
Treating the calcaneal spur
Honey and dough. Honey coat the heel, then put the dough on the heel and wrap it with polyethylene, put on the sock. And so go for a few days. Then wash your foot and repeat again - the spur passes two months later. Laundry soap. Quite an easy way and affordable. Wash the household soap on a grater, melt it with fire. This mass is applied to the calcaneal spur in the form of a compress for the night. Do this daily until you are cured. Massage. Probably the most affordable folk method for treating the heel spur. Every evening, sitting on the couch, rub a heel on the old boots for a long time. A month later the spur passes
Treating the calcaneal spur with bile
It can be cured in just 3 nights! The popular method of treating spurs. It is necessary to take 40 g of animal bile, only not the bird's, 20 g of vodka and a little shampoo. For example, pork bile, make a mixture by eye. For the night, break up your legs and apply a compress on your heels, bandaging with a bandage. Top your socks. The result will surpass all expectations, after the first procedure it will become easier to walk. And after 3 days of such procedures, the pain will pass.
TREATMENT OF HIGH SPORTS
"Tincture of lilac flowers is used for rheumatism, salt deposits in joints, with calcaneal spurs. The tincture is prepared as follows: dried lilac flowers are poured with vodka in a ratio of 1:10 and insist 8-10 days in a sealed container.drops 2-3 times a day and at the same time rub the diseased areas or make them compresses from the same tincture. Diseases of the legs must stop, the heel spurs will disappear. "
Other treatments for calcaneal spurs:
Often use 10% tincture of pine nuts( 20 g crushed nuts insist in 200 grams of vodka 10 days), drink 1 tbsp.spoon 3 times daily before meals. Black radish in the skins rub on a fine grater, the resulting gruel is applied at night to the spur. In the morning, wash the heel with warm water. Usually there are three procedures. Leaf of plantain( do not wash) apply "wrong side" to the heel, when it dries - replace it with a new one. The first 3-4 days can be severe pain, be patient, in two weeks you will forget about your spurs. Three-liter pot filled with small potatoes and potato peelings, cook until ready, put into a basin and knead it all until it cools. Wipe your feet, put iodine on the soles in the form of a mesh and put on socks. The course of treatment - 7 procedures. A bottle of triple cologne, two vials of pharmacy valerian, two vials of iodine, five pods of bitter pepper to mix and insist a day in a dark bottle. Lubricate the night sick spots and wrap. Wash the raw egg, put it in a small jar, pour it with acetic essence, cover it and put it in the refrigerator until the shell dissolves( about 10 days).Egg to take out with a steel spoon and put in an enamel bowl, remove the film, grind and pour the remaining essence, stir well, add 40 g of creamy unsalted butter. The ointment is ready, the shelf life is 2-3 years. Heels lubricate and put on cotton socks A tablespoon of honey, 5% iodine solution( 5-10 drops), a teaspoon of shallow salt mixed. Apply to cotton wool or bandage, put on the heel, wrap with cellophane and tighten pribintovat. In the morning, walk around 15 minutes with a bandage, then take off. This amount of ointment is enough for five procedures. On the cabbage leaf, apply a teaspoon of honey and fasten on the heel, overnight, in the morning, rinse with warm water. Repeat the procedure three times. Sporysh( birdwort), fresh grass, put yourself in shoes and walk all day. The next day, discard the old grass and insert a new one. Steam the legs in a hot bath, then do a compress from the medical bile for the night.
. CONTEMPORARY TREATMENT OF SPOT PLUGS:
Conservative therapy of calcaneal spurs( planar fasciitis).
Treatment of plantar fasciitis begins with the selection of comfortable shoes. To reduce the pressure when walking on the heel area and maintain the longitudinal arch of the foot, patients are recommended to use orthopedic insoles in insoles and special soft liners in the form of bagels, which are glued to the insole in the area of the heel. The use of such orthopedic products allows to reduce the load on the plantar fascia, to slow the development of degenerative changes in it. In severe pain syndrome, non-narcotic analgesics( paracetamol, aspirin, analgin) and non-steroidal anti-inflammatory drugs are indicated. The most effective method of treatment of plantar fasciitis is a therapeutic blockade with a suspension of glucocorticoid drugs( hydrocortisone, diprospan, kenalog).These medicines have a pronounced anti-inflammatory effect, which leads to rapid subsidence of local inflammation and relief of pain syndrome. However, it must be remembered that the unreasonably frequent introduction of glucocorticoids leads to atrophic changes in the subcutaneous fat of the calcaneal region, which in a few years can lead to the progression of the disease. In the presence of heel spurs of large dimensions, shock wave therapy is shown. This is a modern method of treatment, while the bone outgrowth is destroyed by directional action of wave energy.
Surgical treatment of calcaneal spurs
Surgical treatment is indicated for a very small number of patients with a calcaneal spur. With plantar fasciitis, the following surgical procedures can be performed: • Removal of heel spurs • Partial excision of the plantar fascia • Neurolysis( relieving from compression) of the nerves in the calcaneal region. Elimination of calcaneal spurs can be performed either through a small incision or through a puncture of the skin using endoscopic technique. Currently, there are conflicting opinions about the effectiveness and appropriateness of surgical treatment of plantar fasciitis.