Sciatica - Treatment of
Sciatica is a complex of symptoms that accompanies sciatic nerve inflammation - the largest nerve in the human body responsible for the sensitivity of the skin of the buttocks and legs, as well as motor activity. As a rule, sciatica is manifested by burning and drawing pains in the back, giving to the buttock and leg, tingling in the muscles, partial numbness.
People suffering from sciatica, first of all, are wondering how to remove the pain, which, of course, reduces the ability to work and the quality of life in general. However, one should realize that pain is a sign of a serious malfunction in the body, and it is possible to cure sciatica only after the underlying disease has been eliminated. Let's try to figure out how to properly and effectively treat sciatica.
Diagnosis and treatment of sciatica
Like many diseases, sciatica is treated in a conservative and surgical way. Of course, before you resort to surgery, you should try all possible ways of non-surgical treatment. But before this, it is necessary to find out the cause of the sciatic nerve lesion and the onset of pain syndrome. For this, a thorough diagnosis is carried out, which may include:
- computed tomography;
- magnetic resonance imaging;
- radioisotope scanning of the spine and other methods.
The cause of sciatica, most often, are diseases of the spine( osteochondrosis, intervertebral hernia, etc.), in which the roots are infringed with the development of neuralgia of the sciatic nerve. However, one should know that the sciatic nerve is the most important element of the sacral nerve plexus, which ensures the functioning of the pelvic organs. Therefore, the cause of sciatica may be infectious and inflammatory diseases of the internal organs surrounding it. Also, the basis for the appearance of sciatica can be a tumor, trauma, a thrombus, etc. Therefore, it is important to conduct a complete examination of the body when treating sciatica.
Medical treatment of sciatica
For the removal of pain and reduce the inflammatory process in ischias prescribed ointments, injections, medications.
Among the most widely used medicines:
- non-steroidal anti-inflammatory drugs: cebereks, ketoprofen, forprofen, indomethacin, orthophene, etc.;
- steroidal anti-inflammatory drugs: dipisane, hydrocortisone, prednisolone, metipred, kenalog, dexamethasone, etc.
It is important to understand that these drugs have contraindications and side effects, so they can only be taken under the supervision of a doctor who will determine the exact dosage and duration of administration.
In addition to oral administration, medications can be injected. For example, to effectively remove the pain syndrome, injections of steroid drugs into the spinal canal, which are carried out by lumbar puncture, are used.
As a tonic and increasing metabolic processes in the nervous system, the agents use injections of vitamins B1 and B12.
In the area of the waist, buttocks and other painful areas rub ointments with anti-inflammatory effect: diclofenac, forprofen, etc.
Methods of treatment for sciatica
In combination with the medical treatment of sciatica, the following methods are effectively used.
Physiotherapeutic methods of treatment
- ultraviolet irradiation, etc.
In addition, massage, manual therapy, water procedures, medical gymnastics are applied.
Alternative Therapies for
There are also many other techniques,that help alleviate the condition of many patients. Among them we can note:
- hirudotherapy( treatment with leeches);
- apitherapy( treatment with bees);
- acupuncture( acupuncture).
Surgical treatment methods
In some cases, it is simply impossible to do without surgery. The most commonly used surgical methods for treating sciatica are:
- microdiscectomy( with disc herniation);
- lumbar laminectomy( with spinal stenosis).
Sciatica: causes, signs and methods of treatment
Sciatica or lumbosacral radiculitis is a disease in which inflammation of the sciatic nerve occurs. Inflammation begins due to compression of the roots of the spinal cord.
- Folk treatment
Causes of sciatica
The disease is very rare in young people, it affects people after 30 years. The emergence of sciatica contributes to a large number of different diseases and conditions:
- intervertebral hernia;
- osteochondrosis of the spine;
- tumors of the spine;
Also, sciatica can occur after gynecological diseases, constipation and as a complication after a previous flu or tuberculosis.
The only and most important symptom of sciatica is acute and intolerable pain. It can affect the lower back and buttock and, going down, reach the fingertips. In some cases, the pain is dull and does not cause the patient any inconvenience, but sometimes the pain is so strong that a person can not stand on a sore leg. Most often, inflammation occurs on one side.
There are other symptoms of sciatica, but most often they are absent.
- Situation of the patient. Because of pain, a person tries to accept a position that will alleviate his suffering - he tilts his body forward and aside.
- Loss of sensitivity. The person ceases to feel the irritation of the foot and the outer surface of the shin( with puncture).
- Disturbance of motor activity. The patient stops bending his leg in the knee and ankle joint.
- Skin symptoms: skin at the site of inflammation dry, thin and red.
In addition, the patient's thinned nails and there is increased sweating.
How is the diagnosis made?
The diagnosis of "sciatica" is based on several studies. At the very beginning, a person is prescribed a blood test, in which it will be seen that the body is inflamed. If you suspect a sciatica, the doctor prescribes an X-ray examination, a computer tomography or magnetic resonance therapy.
Treatment of sciatica
Sciatica requires long-term and comprehensive treatment. Observance of all the recommendations of the attending physician is a pledge of a speedy recovery.
Attention! Self-medication is prohibited. This can lead to a worsening of the patient's condition by sciatica.
Drugs are prescribed in the acute period of the disease. Treatment of the disease begins with the use of non-steroidal anti-inflammatory drugs( NSAIDs):
When taking non-steroid drugs in tablets, an exacerbation of chronic gastritis or peptic ulcer of the stomach is possible, therefore, before using, it is necessary to consult a doctor.
With severe pain to NSAIDs, other painkillers are added:
- pentalgin and others.
In addition to this, distraction therapy is used to relieve pain, in the form of various ointments:
- based on pepper;
- based on venom of snakes or bees.
The use of such ointments leads to an improvement in blood circulation in the affected area, and as a result, inflammation and pain are reduced. Also, the active substances that make up the ointments irritate the skin receptors and this makes the pain less.With unbearable pains, the doctor conducts the Novocain blockade. At certain points, located on the lower back, he introduces novocaine, which blocks the conduction of nerve impulses and thereby reduces pain. Novocain blockades should be performed only by a doctor.
Vitamins have a supporting effect on the body and help to function normally in the nervous system, therefore, in case of sciatica, Vitamins B are prescribed.
Treatment of sciatica is possible with the use of massage. Begin treatment already in an acute period - use stroking and rubbing. Other types of massage can cause pain. After the pain subsides, other types of massage can be used:
- kneading and vibration;
- acupressure;Can massage and others.
You can massage the lumbar and gluteal region, thigh, shin, foot. During the massage in the affected area, blood circulation improves, metabolism improves, inflammation decreases and pain disappears. For massage, you can select special essential oils or irritating ointments - this will enhance the effect of massage. The duration of one session is 30-40 minutes. The course of treatment is 10 days.
Physiotherapy and sciatica
- Electrophoresis is a treatment in which a drug flows under the skin with the aid of a current.
- UHF - the effect of electric current on the affected area. This improves blood circulation, reduces inflammation and swelling, pain disappears.
- Laser therapy. Lasers penetrate the skin to a certain depth and relieve inflammation and swelling, improve blood circulation, reduce pain.
- Magnetotherapy. Under the influence of the magnetic field in the body are charged particles that:
- have anti-inflammatory, anti-edema and analgesic effect;
- calms the nervous system;
- normalizes the blood flow.
Contraindications for fizlacheniya in sciatica:
- skin diseases in the gluteal and lumbar region;
- high blood pressure;
- epilepsy and others.
Acupuncture and treatment of sciatica
Sciatica can be treated with acupuncture. During this procedure, a specially trained person inserts needles into active points.
The value of the procedure
After acupuncture, people are immunized, blood circulation improves, inflammation and swelling decrease, pain is reduced.
- high body temperature;
- skin diseases at the point of injection of needles.
The course of acupuncture is long - about 3 months. Begin treatment with 3 times a week, and then gradually reduce to 3-4 times a month.
Osteopathy in the treatment of sciaticaAfter the first session, the patient will reduce the pain. The doctor works on human tissues with the help of the hands( pressing and other movements) and due to this there is a relaxation of the muscles. This method of treatment is not able to eliminate the cause of the disease, but only reduces its main manifestation.
Therapeutic gymnastics for sciatica
Physical culture is allowed only after the end of the acute period. The entire acute period of the patient should lie in bed with legs elevated.
Exercises for sciatica
- Lie on your back. Bend your knees and press them to your chest. Repeat 10 times.
- Lying on your back, lift both legs up and hold them in this position for 5 minutes, then lower.
- Lie on your stomach, hands along the body. Raise the upper torso as far as possible. Repeat the exercise 5 times.
- Sit on your knees. Raise your hands upwards, close the brushes in the lock and perform inclinations forward.
- Sit on the floor or on a chair. Carry out turns of the trunk to the right and left - 5 times.
- Stand on the floor. Carry out turns one by one in the sides.
All exercises must be done smoothly, sharp movements are prohibited. When you have pain, you must immediately stop exercising.
Treatment of sciatica is possible with the use of other methods: mud therapy, therapeutic baths, hirudotherapy.
Traditional treatment for sciatica
There are a large number of prescriptions for the treatment of sciatica, but do not forget about traditional medicine. Before starting treatment, check with your doctor.
Ointment for rubbing
Mix fresh black radish juice( 1 liter), 200 ml of honey, 250 ml of vodka and 1 tablespoon of salt. Apply to the affected area. Shake before use.
It is necessary to grate the black radish on a large grater. At the waist, put gauze, top radish, then a layer of gauze, waxed paper. Wrap the waist with a warm scarf for 15 minutes. Compress in the morning and evening.
Rubbing home agaveHome agave is a potted plant that can be purchased at any flower shop. The main thing is that the flower was not too young and not too old. A young plant will not have the desired effect, and an old plant will burn the skin.
So, having chosen the necessary plant, it is necessary to cut off the stem from it, cut it along and rub the place where the pain is felt. Perform the procedure 2-3 times a day.
Important: useful information!
To avoid having sciatica in your old age, you need to follow a few simple rules.
- Doing sports. When performing physical exercises, blood circulation throughout the body improves, and this is the most effective prevention of sciatica. But it must be remembered that excessive physical exertion can also harm a person and provoke a disease with sciatica. Therefore, to prevent this disease, you can go swimming or yoga.
- If you have a sedentary job, then you need to purchase a special orthopedic corset.
- The right place to relax. A bed is not always the place where a person's body rests. Too soft or too hard beds worsen blood circulation in the spine, provoke muscle spasms. It is best to sleep on a sloping surface and purchase an orthopedic mattress and pillow.
- Proper gravity distribution when lifting. In order not to disrupt the back, when lifting the gravity you need to strain the muscles of the hands and feet, not the lower back. To do this, you must sit down before lifting.
If you suspect a disease, do not self-medicate. Improper therapy of the disease can worsen a patient's condition. Treatment should be prescribed only by a doctor, after careful examination of the patient and diagnosis.
The probability of getting sciatica is greater in old people, but it is necessary to think about the prevention of this disease in youth. A healthy lifestyle will protect you not only from sciatica, but also from many other diseases.
Sciatica. Symptoms of sciatica. Effective treatment of sciatica with medical plaster NANOPLAST forte
What is sciatica
Ishias ( from the Greek ischias - isch,) - a disease associated with pinching and inflammation of the sciatic nerve in the lumbosacral spine. Other names of this disease are lumbosacral radiculitis or sciatic nerve neuralgia.
The sciatic nerve is the longest nerve in the body. It originates in the lower back from the nerve roots of the lumbar spinal cord and passes through the gluteal region along the entire lower limb.
An attack of sciatica is usually caused by the lesion of one or more roots of the lumbosacral spinal cord. But also the syndrome of ischialgia can be caused by a pinch of the sciatic nerve as a result of muscle spasm.
Symptoms of sciatica
Clinical symptoms of sciatica are different. This can be a sharp shooting pain from the waist to the buttock and further down the back side of the limb. Often observed:
- acute pain in the buttocks, which increases with sitting;
- pain of a shooting character arising when trying to stand up;
- numbness or weakness in the leg;
- acute pain while walking or bending the body.
In sciatica, the pain in the buttock and the back of the thigh, often giving up the shin and foot, is more pronounced than the back pain.
Other symptoms of sciatica are pain in the leg in the form of burning, tingling, numbness or "goose bumps".
Most often, only one limb is affected in sciatica, but there are times when the patient experiences pain in both legs.
Pain in sciatica is usually not as sharp as with lumbago. In the initial stages of the disease, symptoms of sciatica may not be very pronounced. But in neglected cases, there are such bouts of pain that the patient can not only walk, but even stand and sit, and sometimes the pain does not subside, even when lying down and do not allow to fall asleep.
Causes of sciatica
The immediate cause of sciatica is irritation or infringement of the sciatic nerve or the nerve roots that form it. But the reasons for this irritation can be different.
The most common cause of sciatica is a hernia of the intervertebral disc, which compresses the roots of the sciatic nerve. Also, the irritation of the nerve roots can be caused by osteophytes - bone formations on the joints of the spine, arising from osteochondrosis or spondyloarthrosis.
Spinal malignancy can be caused by spondylolisthesis( displacement of one vertebra in relation to the other), as well as inflammation and spasm of the lumbar or gluteus muscles( usually the pear-shaped muscle) to the infringement or compression of the nerve roots forming the sciatic nerve.
The causes of sciatica attacks can also be trauma( including birth defects), tumors, internal bleeding, diabetes, infectious or gynecological diseases. Therefore, if the symptoms of sciatica are acute, or worried for a long time, you need to see a doctor and get a checkup to properly diagnose the disease.
Clinical picture of sciatica
Most often, the development of sciatica occurs gradually. At the beginning of the disease, there are minor pains in the lumbar spine and( or) in the buttocks, as well as a feeling of fatigue and aching in the legs. But often these symptoms - pain in the lower back, in the buttocks, fatigue and tension in the legs - are considered overwork.
In the future, discomfort can become more prolonged and intense. But often the sciatica in the initial stage lasts a long enough time( up to several years) until a serious aggravation causes any external cause, at times quite harmless - a jump, a sharp turn, a fall, a lifting of weights, or a banal hypothermia. It is with this cause that patients associate the onset of the disease, forgetting about the first symptoms left undetected.
Diagnosis of sciatica
Diagnosis of sciatica is based on examination and medical history. To determine the causes of ischialgia, if necessary, using fluoroscopy, computed tomography, magnetic resonance imaging, electromyography.
Treatment of sciatica
In the treatment of sciatica, it is primarily important to minimize movement in the diseased limb in order to reduce the irritation of the nerve roots. Relaxation is recommended, the bed should be level, legs are bent at the knee and hip joint and slightly elevated( you need to choose a comfortable pose).
In order to relieve pain and inflammation, as well as muscle spasms, analgesics, NSAIDs, antispasmodics are used. Appoint warming and painkillers ointments and gels. Further it is recommended physiotherapy, acupuncture, massage and exercise therapy.
However, modern medicine can offer an effective and safe treatment that can significantly enhance the effect of traditional medicines, and in some cases completely refuse from unsafe drugs. This is a therapeutic anti-inflammatory anesthetic plaster NANOPLAST forte.
Treatment of sciatica with a therapeutic anti-inflammatory analgesic plaster NANOPLAST forte
In the treatment of sciatica, the medical plaster NANOPLAST forte showed high efficiency. The use of this drug can quickly improve the patient's condition - reduce pain symptoms, relieve muscle spasms.
Therapeutic analgesic anti-inflammatory plaster NANOPLAST forte can be used both in the complex treatment of sciatica, as well as in monotherapy. The plaster is superimposed on the lumbar spine and, if necessary, on the gluteal region - depending on the localization of the pain. At the same time, up to 3 patches can be applied.
This type of symptoms is diagnosed as sciatica( in translation from the Greek - seat).
Reasons for provoking sciaticaThe causes of this disease are subdivided into mechanical , biochemical and integrated .
If the first contribute to the direct pinching of the bones, then the causes of the second species lead the boundaries of the nerve to the vertebrae and discs producing internal changes.
Pinch of the sciatic nerve
The main cause of sciatica is the pinching of the sciatic nerve that runs from the base of the spine to the heel. Like any other pinch in the body, this kind can be triggered either by an unintentional displacement of the bones, or by changes in other organs related either to their increase or to their displacement.
Nerve transport under the intervertebral discs can be caused by infectious diseases. The nervous system is susceptible to penetration of infection into it, so that the most vulnerable parts of it begin to inflame themselves. With a reduced level of immunity, direct infection in the nerve is particularly dangerous and difficult to cure.
Harmful habits of
Alcohol, nicotine, intake of other poison agents and unintentional intoxication( poisoning) of the body, for example, in the workplace, most contribute to reducing the immune background. All body resources are redirected to fight poisoning, and the infection that has got into the sciatic nerve, remains without attention to immunity and begins to progressively develop.
If, against the background of a general decrease in immunity, the lumbosacral region is undercooled or blown - the infection will be transferred there from another part of the body. Even with the slightest intensity of infection, there is a high probability that sciatica will progress at high rates.
Human bones do not have a perfect shape. The outgrowths and small branches on the vertebrae of natural and genetically mutational origin are called osteophytes. And sometimes they, as they form, provoke infringement of the roots of the sciatic nerve.
Inflammation of the bone tissues of the spine
Inflammation of the bone tissues of the spine happens rarely, but with the establishment of such a process it is possible to anticipate further swelling of the inflamed part.
With a benign tumor character, the probability of infection in the nerve is much less than in malignant. But in addition to infections developing in the bone environment, the sciatic nerve is most threatened by inflamed bone marrow cells that can provoke a tumor in the nerve itself.
Deformation of the spine
With age, the spine deforms naturally. Mostly, such deformation occurs due to the "slippage" of one of the vertebrae in the direction of the back, back. Most often, the fifth vertebra from the waist slides. This process is called spondylolisthesis, and it is also one of the causes of sciatica.
Symptoms ofThis disease manifests itself in different ways and its symptoms are obvious and latent.
Clear signs of the disease do not always indicate that it is caused by the pinch of the sciatic nerve.
Only the latent symptoms found during examination can give a reliable picture.
The most common symptom of this disease is pain in the lumbosacral region, gluteus muscle and on the inside of the leg or both legs with bilateral ssalgia. This symptom, depending on the nature of the disease, can have a different intensity from gradually increasing pain to severe severe painful spasms.
Loin can "shoot" or just "burn".
Violation of motor reflexes
Due to a violation of the functionality of the nerve, there is a violation of motor reflexes, as well as dulling of sensitivity in the areas surrounding the area of the jammed nerve channel.
Symptoms of Lassega and Bonnet
The neurological examination makes clear the best diagnostic picture. If it shows the symptoms of Lassega and Bonnet, it is necessary to do hardware diagnostics.
Hardware diagnostics of the diseaseDefinition of the disease with the help of special devices completely refines the clinical picture.
Types of diagnostics:
Radiographic examination, apparatus for which there is almost any medical institution.
This type of diagnosis may be terminated if sciatica is caused by spondylolisthesis or osteochondrosis.
If sciatica begins because of bones - X-rays will help.
This method should not be used during the patient's pregnancy( which often happens due to the displacement of the center of gravity during the ripening of the fetus), severe obesity of the patient and mental disorders that prevent the patient from fixing the patient's body for a snapshot.
The most thorough method of investigation is computed tomography, in which it is possible to track the state of all tissues layer by layer. But it is also not recommended for pregnancy.
Magnetic resonance imaging
Magnetic resonance imaging can be used for objective examination of the roots of the sciatic nerve, the outer and inner membranes of the spinal cord, as well as blood vessels in the tissues bordering the area being diagnosed. If the X-ray and the computer have not determined the cause - the MRI can give a solution. It can not be carried to people who have built-in implants in their bodies.
Electroneuromyography is performed in the case when there is a strong doubt that the diagnosed disease is precisely sciatica. In some, especially difficult cases, it is impossible to determine exactly what the cause of the pain is. And then by means of special electrodes the registration of nerve impulses is carried out under certain conditions. If the diagnosis is confirmed - repeated tests are done.
Medication treatmentThis type of treatment is prescribed in cases when it is sufficient to remove symptoms at the level of mental reactions to include the self-healing function of the body.
Although anti-inflammatory and antipyretic agents are often found among prescribed medications.
But basically combined with analgin of substance and diclofenac is prescribed.
Required for drug therapy, the reception of vitamin complexes to stimulate the work of immunity. In particularly difficult cases for the removal of pain put novocaine blockades, but this measure is radical and short-term.
PhysiotherapyThe mechanical effect on the area of inflammation is quite effective as a method of treating sciatica in the sense of being able to act directly on the nerve.
There are such types of physiotherapy:
ElectrophoresisWith the help of electrophoresis, the drug can be injected directly into the tissues of the body in close proximity to the inflamed nerve. Electrodes soaked in a solution with a medicine are applied for some time to the inflamed place.
UHF"Shooting" of the inflamed part of the nerve with ultra-high frequencies( UHF) softens the internal atmosphere of tissues and improves the blood flow inside the inflamed area. As a result, the body receives an additional opportunity to regenerate the affected area of the nerve.
Laser irradiationLaser irradiation is akin to UHF, but besides simple softening, laser therapy also physically saturates the nerve with positive particles. This helps to repair badly damaged tissues. The sessions of this type of therapy should be repeated periodically to fix the effect.
MagnetotherapyMagnetotherapy complex effects on the entire structure of the body, unfolding the spinal directionalities of charged particles and thereby turning the process of destruction into a process of recovery.
Softening of tissues for this disease, it is possible to produce and hands. Massage of the waist, buttocks, posterior plane of the thigh, shin and foot can not only relieve pain, but also dramatically change the course of the disease towards recovery due to stimulation of blood flow in the inflamed area. In the acute phase of the illness, intensive massage can cause additional discomfort and increase pain.
When the disease goes to the healing stage, the strength of the massage can be increased. It is also recommended to use certain essential oils, penetration of which into the inflamed area will accelerate the regeneration of the nerve.
Acupuncture( acupuncture)Special place in the treatment of diseases of the nervous system is acupuncture.
Practice shows that it is effective in sciatica.
When a dot effect on the skin in the irritated area, the release of hormones of joy is activated. As a result, the inflamed nerve undergoes positive changes within itself.
This procedure stimulates the immune system in the irritated area, resulting in the body giving more nerve regeneration to the inflamed nerve. Also, in a damaged area, due to small injections, the flow of blood improves, and tissues soften. This often contributes to the emergence of the root of the nerve from pinching.
The session of this new procedure for traditional medicine is capable of completely eliminating all the symptoms of sciatica. By simple pressing of hands on certain places, a doctor who has the qualification of an osteopath temporarily removes the symptoms of sciatica. But, unfortunately, only the symptoms. Specific causes of inflammation of the nerve with the help of osteopathy can not be removed.
After the patient leaves the acute phase of the illness, when the pains become less noticeable, you can speed up the recovery by doing special exercises:
All medical forms of gymnastics are performed smoothly and in a measured manner and this kind is not an exception.
Herbal medicines are also effective in treating sciatica. Most often among folk methods use:
Herbal solution ofFor its preparation, add 500 ml of boiling water in half a tablespoon of flowers of viburnum and calendula, as much thyme and one tablespoon of horsetail. The resulting solution should be boiled for 5 minutes, and after cooling and taking 3 times a day before meals, half a glass in undiluted form.
Grinding of the house agave juiceThe stem of the plant is cleared of leaves and thorns and cut along the length of the stem. Inflammated area is lubricated with juice passing along it with the cut part.
Ointment from black radishOintment is prepared from 5 glasses of black radish juice, 1 cup of honey, 1 tablespoon of salt and 250 ml of vodka. The resulting mixture must be smeared on the buttock and the back of the thigh twice a day. Do not wind anything.
Compress from radishWith the same black radish, worn on a small grater, you can make a compress, laying a grated mass on the cloth and covering it with another cloth. Apply on the lower back twice a day for 15 minutes.
Other ways of
Pimple and sciatica inflammation is quite effectively treated by other non-medical methods.
With , the bee venom , which enters the inflamed area through the bite of the bee itself, in addition to the curative substances from its sting, naturally softens the tissues and increases the blood flow.
Leeches , systematically applied to a sore spot, can completely remove the infection from the body.
mud baths help to unclog pores and clean blood vessels for better blood flow. And baths with salts and herbal infusions can completely eliminate the disease with their various properties.
Necessity of operation
If after 1 to 3 months from the beginning of the prescribed therapy the pain does not completely disappear, surgical intervention is necessary.
The most important indicator of the need to solve the problem surgically is the derangement of the withdrawal system and the horse tail syndrome. There are several types of operations for sciatica: microdecompression and open decompression.
In 90% of cases, surgery solves the problem.For people who undergo surgery on the spine it is necessary to undergo a rehabilitation course.
In addition, we recommend that you get acquainted with the exercises for strengthening the back.
For the best prevention of sciatica, the best method will be regular exercise with moderate or low intensity joints - swimming, walking or yoga.
The correct position of the body during sleep also plays a big role in the health of the spine, therefore it is preferable to use special mattresses.
Observance of safety and life safety rules is necessary, especially for those working in production or associated with heavy physical labor.
|Keep your back always straight, do not slouch, walk a lot, eat right and say no to nicotine and alcohol. And then sciatica, and other diseases will bypass you. Be healthy!|
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Thanks to simultaneous action of two physiotherapeutic factors - deep soft warming heat of infrared radiation and the action of a magnetic field with specially selected characteristics - this innovative preparation allows to remove pain and inflammation, improve blood circulation in the affected area, and reduce the dose of analgesics and anti-inflammatory drugs.
For the removal of acute symptoms in the treatment of sciatica, a medical patch is used for 3 to 5 days. The duration of the course is from 9 days. It is usually recommended to use a medical plaster in the morning for 12 hours, but it is also possible to apply it for the night.
High efficiency, uniqueness of the composition, long-term( up to 12 hours!) Therapeutic effect, ease of use and affordable price make NANOPLAST forte a means of choice in the treatment of sciatica.
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Sciatica: symptoms, treatment, diagnosis, prevention
Sciatica. Folk remedies for sciatica. Causes, symptoms. VIDEO
The disease that develops due to sciatica is called sciatica . If a person is ill with this disease, then he has sharpened two or three times a year. Often ill with sciatica do not seek medical help, but suffer pain for several days, after which they forget about the disease until the next sharpening. Irresponsible attitude to sciatica can lead to the fact that after a while the illness will not allow the patient to live as before.
The sciatic nerve is the largest in the human body. It is located in the lumbar spine, as well as in the leg, at the bottom of which it divides into small nerves. It is because of this cause that pain in sciatica can manifest anywhere. As a rule, the patient has pain, which resembles a "lumbago" through the entire leg from the waist to the heel. But there are cases when the pain is palpable only in some parts of the leg.
Causes of sciatica
Sciatica can develop from many factors. This disease can be caused after hypothermia or complications after tuberculosis or influenza. Pinching or traumatizing the nerve roots can be any changes in the shape of the vertebrae, intervertebral hernia, tumor, degeneration or deformation of the intervertebral disc. The list of causes of sciatica is: gynecological diseases, birth trauma, constipation, arthritis and diabetes.
Symptoms of sciatica
The existence of a variety of causes of sciatica development explains the fact that the disease has many manifestations.
Sometimes the pain is manifested exclusively in the lower back, but even in such cases the disease can manifest itself in different ways. The patient may feel a burning sensation, stitching sensations or feel like in the back "shoots".Sometimes the disease is manifested by numbness or "goose bumps".
As a rule, sciatica can be recognized by pain in the leg along the entire length. It starts in the lumbar spine, passes through the buttock with the thigh and spreads to the fingertips. There were cases when the pain was felt only in one part of the leg. For example, when your toes are numb or knee discomfort is felt.
In any of the above cases, the pain can be so severe that it is hard for a person to walk, sit or bend. When walking, the patient's body involuntarily tilts slightly to the side and forward, and the gait itself looks asymmetrical.
Often sciatica affects only one leg, but this does not guarantee that the pain will not manifest simultaneously in both extremities.
Medical treatment of sciatica
It is worth remembering that pain in sciatica can in no case be tolerated. The fact is that the pain will intensify with every attack. The launched stage of the disease does not allow a person not only to sit, stand or turn, but also lie. All this leads to disturbances in sleep and the general condition of the patient.
Sciatica should be treated at the first manifestations and it is impossible to tolerate the development of a severe stage. Painful sensations during the seizure can be removed with standard anti-inflammatory or analgesic agents. But this will get rid of the pain only for a while. Anesthetized pain only prevents the body from understanding that something is wrong with it. In order to completely get rid of the disease, you need to see a doctor, take a survey and identify the cause of sciatica. First of all, it will help to treat the primary source of the disease.
After the examination, the doctor prescribes vacuum therapy, acupuncture, acupressure, or manual therapy. These processes allow us to restore normal metabolic processes in the intervertebral discs, remove inflammation, eliminate spasms and release the clamped nerve endings.
In the treatment of sciatica, an individual approach to each patient is developed, which includes a set of the above listed actions. Treatment takes a long time, but you should not abandon it, because only it allows you to achieve positive and sustainable results.
Traditional treatments for sciatica
Therapeutic baths from sciatica
When treating sciatica, do not forget to take medicinal baths, as they have strengthening and relaxing effects. They are used not only in folk medicine, but also in traditional medicine for the treatment of such diseases as sciatica, diseases of the nerves, liver and heart. The baths will not only restore the strength after the transferred diseases, but also help the body cope with asthma and other diseases of the respiratory system.
For these purposes, very useful conifer baths. Initially, for their use, it is necessary to prepare a concentrated broth from a kilogram of pine shoots. The shoots should be poured with three liters of hot water and insist with the lid closed for four hours. Then the product is filtered and added to the bath in a ratio of broth and water 1:15.
Medicinal properties also have baths with horseradish. The fucking horseradish should be wrapped in gauze and put in a bath. The optimal water temperature should be in the range of 36 to 37 ° C.
You can also take a bath with a decoction of angelica. To do this, take crushed angelica roots in the amount of 150 gr., Boil in a liter of water for thirty minutes, insist for two hours, strain and pour into a bath.
Any of the treatment baths should be taken at least ten minutes before bedtime. Such procedures are recommended to be carried out during the week every day.
Decoctions and infusions - effective treatment of sciatica
Traditional medicine has more than one recipe for infusions of various medicinal plants that must be taken internally. They relieve pain and are able to stop the inflammatory processes.
When fighting this disease, it is very useful to take infusion of calendula. For its preparation you need to take a tablespoon of inflorescences and one glass of boiling water. We fill the flowers with water and insist for two hours. In a day you need to prepare two servings, which must be taken four times a day before meals.
If sciatica develops into a chronic form, then will help with .Mix one tablespoon of the roots of elecampane with a glass of water and cook this infusion for five minutes. The filtered broth is divided into two equal parts, which we take before meals in the morning and in the evening.
Horse chestnut has long been considered an effective remedy for sciatica. To make it, you only need leaves that need to be ground, pour 500 ml.boil boil for 5 minutes. As soon as the broth cools down, it must be filtered and drunk throughout the day, dividing the entire amount by four times.
You can also use chopped horse chestnut seeds. Only they do not boil, but we insist one hour in a water bath. We accept according to the same scheme.
You can treat sciatica not only with water infusions. As one of the options you can prepare tincture of burdock and red wine. For its preparation, mix one tablespoon of mug with a glass of wine and boil it all for 5 minutes.
Treatment of sciatica with decoctions and infusions is recommended to combine with massage courses and manual therapy.
Get rid of sciatica with compresses
All folk recipes for compresses for sciatica have a warming effect and can save you from severe pain. These compresses are applied directly to the sore spot, which allows you to quickly alleviate pain.
For the preparation of the first compress, it is necessary to grate the cleared radish on a grater. We rub the mashed gruel into a natural cloth and attach it to the waist. Compress the cover with parchment paper and tie a woolen shawl or scarf. This compress should be kept as long as possible, but it is worth noting that it causes sensation of tingling and burning.
Strangely enough, but you can also make compresses from the test. We mix the dough with rye flour. As soon as it turns sour, wrap it in gauze, put it on the sore spot and leave it for the night.
Any compress is required with an additional woolen cloth, which will enhance the warming effect. To achieve a positive result, it is necessary to conduct at least ten procedures.
Gymnastic exercises for the treatment of sciatica
The sciatic nerve is often inflamed due to its squeezing. This is what causes the patient strong pain. The reason for this in most cases is the displacement of the discs or the deformation of the vertebrae in the lumbar spine. But it is worth remembering that sciatica is one of the symptoms of a more complex problem.
Scientists have conducted a number of studies and have proven that the likelihood of sciatica increases with age. According to statistics, this disease affects people older than thirty years.
At the first manifestations of sciatica, it is necessary to seek medical help, because suffering is extremely undesirable. After the examination, the specialist should prescribe an individual treatment. As a rule, this is the taking of medications and the performance of certain exercises that help cope with the pain. In addition, gymnastics can improve metabolism in the affected area.
How to perform gymnastic exercises lying down
You need to lie on your back, pull your knees to your chest and clasp your buttocks with your hands. Keep in this position for half a minute, then straighten the legs on the floor, and hands along the body. This exercise is worth repeating ten times.
Then lie on your side and bend your knees, then take the starting position. This exercise will help warm up the muscles of the lumbar, thoracic and cervical spine. We repeat these actions ten times.
While lying on your stomach, lift the body and begin to bend and unbend your arms, as when pushing. The legs must be immovable. To begin, perform five attempts and gradually increase the number of push-ups.
Do gymnastic exercises while sitting
To perform this exercise, you need to sit on a chair, cross your legs and straighten your back. We put our hands behind our heads and start turning the case to the right and to the left. Having made five such turns, in each direction, it is necessary to make a small break, change legs and repeat all over again.
Then sit on the floor and stretch your legs forward. Begin to smoothly raise your arms at shoulder level to the sides. Try to get them as far as possible. After making 6 repetitions, go back to the starting position.
Lie on your back, put your hands behind your head, spread your legs as wide as possible, and begin to lift them high. In this case, the scapula can not be torn off the floor. Lock the position, lower the legs and take the sitting position. Doing this exercise, you can not make sudden movements.
After kneeling, and raising your hands above your head, clasp your fingers. Begin slowly to lean forward, while trying to hold the palms on the field as long as possible. Accept the starting position.
Gymnastics for sciatica in standing position.
Standing on the floor, spread your legs to the width of your shoulders. One hand above, the other down along the body. Begin alternately raise your hands and tilt in the direction that is opposite to the raised hand. Try to bend down as low as possible. Do five slopes, and after a short pause, repeat the exercise.
In a patient with sciatica, bouts of pain may appear at any time. Therefore, it is recommended to perform exercises every day instead of morning exercises. It is worth noting that cycling, running and swimming also positively affect the body in sciatica.
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