Aromatherapy and essential oils - an effective way to improve health

Since ancient times, people have noticed the influence of smells on their condition and mood: some flavors attract us and enchant us, others repel, thirdly, and the head may be aching at all. So how do you understand the essence of essential oils and whether there is any benefit from them? How to apply them correctly? Even before our era, the Egyptians were among the cleanest people on the planet, they were very sensitive to personal hygiene and knew all the secrets and features of essential oils and aromatherapy, plus - a huge number of folk recipes to care for themselves and maintain beauty and health.

In fact, even in the elite and most expensive cosmetics are added essential oils. Often, this is also said about advertising self-care products. But why overpay? It's much cheaper to use them directly, and the effect is stunning, and the price is from 20 to 200 rubles, and you can buy them almost at any pharmacy. Below are the main tips for using such a miracle product for health.

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  • With sore throat or runny nose, you need to dig up a few grams of needles, patchouli, eucalyptus or cypress and breathe their scents throughout the day, the person's state will improve much.
  • During stress, depression, migraine or just a bad mood, lemon, orange, grapefruit or lemon balm is used.
  • To enhance sexual arousal - ylang-ylang, clove and vanilla.
  • Problems with the nervous system help to solve pairs of lavender oil and sandalwood.
  • During the insomnia - chamomile and sage.
  • In addition, essential oils can be used in other ways.
  • To improve the condition of the teeth and gums - blot the toothbrush with a little tea tree oil.
  • A wonderful remedy for wrinkles and dry skin is the rose and jojoba, in addition they will give a wonderful anti-aging effect.
  • Fight with cellulite is necessary by taking a bath with orange or lemon.
  • Against acne and pimples bergamot and rosemary are suitable.

A huge number of women and men have a problem of hair loss. Cope with it can be applied to the essential oil of cinnamon on the scalp, and along the entire length - grape seed oil or almonds. Do 2-3 times a week, keep on the head for at least 40 minutes, then rinse thoroughly. Literally in 2-3 months hair loss will stop completely, but their growth and density will increase. Do not underestimate the benefits of essential oils and aromatherapy. The price is small, but the result will surpass all expectations!

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