Celery with gout is good and bad

Ginger consumption for gout

Gout is a known disease since ancient times, called it "a disease of kings".This name was due to the fact that only the rich could afford to eat foods rich in protein: meat, fish and alcohol in large quantities, which provoked the development of the disease affecting the joints.

In the time of Hippocrates, this ailment was treated with folk remedies. And now folk recipes are successfully used to eliminate painful symptoms. Celery for gout can be used as a treatment and prevention of joint diseases. When gout is useful to eat cranberries, cherries, ginger. It is acceptable to use tinctures and compresses from ginger for gouty attacks.

What is a gouty


gouty

Gout is a disease that can affect any joint. It arises because of the accumulation of urate in the body. Urates are crystals of uric acid salts, they can form inside the joint or around it. At the same time, a site with weak blood supply becomes a frequent place of accumulation.

First of all gout develops on the joints of the toes. Over time, other compounds may be affected, for example, knee joints, elbow joints. Inflammatory foci are formed on the fingers of the hands.

The human body is so arranged that, at the slightest disruptions, the necessary blood cells are connected to fight this or that disease. In the case of gout, white blood cells can not cope with urates, so joints are inflamed in the cluster. After a while, the salts form cones. They are called tofus. At first they resemble balls, which are easy to notice, and are well probed.

If the disease turns into a chronic form, the joints gradually begin to deform. Arthritis arthritis arises. Symptoms of the disease manifest gout. Most often with joint inflammation, the pain starts to disturb at night.

The hearth of the inflammatory process turns red and swells. Feels hot when touched. The pain can be so strong that it is difficult for a person to walk( if the gout is on the thumb of the foot).This state lasts for several days, and if you do not take measures, it takes considerably longer.

Causes of gout

This ailment occurs due to several factors. These include:

  • overeating;
  • frequent use of alcoholic beverages( especially beer);
  • the use of dishes with fatty grades of meat, fish:
  • abuse of smoked products, canned food;
  • smoking;
  • obesity;
  • heredity;
  • taking certain medications;
  • wearing uncomfortable shoes( high heels, tight shoes, boots);
  • heavy physical activity( work, which requires a long time on the legs).

In men and women, gout can cause different manifestations. In males, the affected joint causes intolerable pain and is strongly swollen. The skin becomes bright red. The disease progresses rapidly. Usually the joints on the hands are affected. Men after 50 years are sick more often than women. Perhaps, this phenomenon is due to the fact that women use less alcohol, in particular, beer.

The development of the disease in women affects one joint. If no timely treatment is available, the disease gradually shifts to other compounds. In addition to the usual symptoms, women become nervous, the skin at the site of the lesion is scaly, the general condition worsens, chills, fever with fever. There is a loss of mobility of the diseased limb.

Diagnostic procedures of the disease

Urinalysis for the diagnosis of gout

To correctly establish a diagnosis for pain in joints, it is necessary to consult a rheumatologist. This is a doctor who deals with the treatment of arthritis, arthrosis, osteoporosis and other diseases of the human musculoskeletal system.

The first diagnostic procedure for gout is a blood and urine test. A blood test will help to determine what level of urates. If uric acid is increased, this indicates that the crystals of salts accumulate. The organism does not take it out of the body for some reason.

Urinalysis helps determine the functioning of the kidneys. It is the kidneys that must excrete uric acid. But when their function is broken, this does not happen.

Another diagnostic measure is to examine the affected tissue or intraarticular formation for urate. In order to identify the degree of deformation of the joint and the appearance of tofus, do radiographic shots. Thanks to such simple methods of diagnosis, the doctor makes a diagnosis.

Is it possible to cure gout?

To get rid of this ailment, it is necessary first of all to reconsider your way of life and nutrition. The use of fatty foods rich in purines will provoke new gouty attacks. Abuse of alcohol disrupts the natural processes in the body. Therefore, the first stage of getting rid of the disease will be a correction of the daily diet.

It is necessary to exclude dishes prepared from fatty meat( pork), fish. It is forbidden to eat rich fat broths, sauces, legumes( peas, beans, lentils, soy), spicy seasonings, as well as horseradish and mustard. To exclude it is necessary sweets with the sated creams: cakes, cakes.

When the condition is started and acute pain, doctors recommend taking medications. The action of some - to remove the pain and fever, others - to remove the pain. Some tablets block the production of uric acid, because of which gout develops.

You do not need to take medication yourself. Self-medication can cause serious complications. Therefore, follow the recommendations of doctors. Gout is treatable if you ask for help in time.

Treatment of gout can be the use of folk methods. This can be tinctures, rubbing and taking products that contribute to the restoration of metabolism.

What fruits and vegetables should be included in the diet?

lemon acid

To determine which vegetables or fruits you should eat with gout, check with your doctor. In addition to eating plant foods, it is necessary to provide copious drinking. In this case, uric acid will be excreted faster from the body.

With cadavers, citric acid works well. Measure 2.5-3 liters of water. It must be drunk a day. In a glass of water, add lemon juice. It should be squeezed before direct use.1 tsplemon juice for 200 g of water.

It is useful for gout to eat tomatoes. They contain organic acid and useful minerals that are important to the body. Uric acid is well excreted by pumpkin, eggplant, cucumber, baked potatoes. Dishes from such vegetables should be salted after cooking. In summer, you can include melons, watermelons in the diet.

Sick gout should be limited to salt. It detains fluid in the body, which will lead to the accumulation of even more harmful substances and urates. Before going to bed you can drink juice, low-fat kefir, herbal or green tea.

Ginger application for gout

Ginger has recently become available to most people on the planet. About its useful properties written a lot. Residents of the East use ginger as a medicine for the treatment and prevention of many diseases. They are strengthened by immunity and control weight.

Ginger has a positive effect on the digestive system, improves metabolism, and with gout it is very important to restore the disturbed metabolism. To prepare the dishes use the root of the plant.

Ginger contains more than 400 nutrients, for example:

  • phosphorus;
  • silicon;
  • potassium;
  • germanium;
  • manganese;
  • carotene;
  • ascorbic acid.

In the spice root contains amino acids and caprylic, oleic, linoleic fatty acids.

With gout, ginger can be added to salads, teas, compotes. Once a day, eat a piece of burning spicy in a raw form.

You can prepare a drink using the following recipe: grind ginger( it is better to grate on a grater).1 tspShredded rhizome pour 150 g of boiling water. Let it brew for 1-1.5 hours. Prepare the medicine in one go.

Ginger has an anti-inflammatory effect. Therefore, you can prepare such a drug: grind the spice on a very small grater and add a little water to make a gruel. Put this mixture on a cotton cloth and attach to the affected joint. The procedure is done once a week.

Treatment of joints with bay leaves

Treatment of joints with bay leaf

The Bay Leaf is known more as a seasoning for the preparation of first and second courses. It is added to marinades to give the preserves a distinctive pleasant taste. But still the laurel sheet is applied effectively in folk medicine. It is able to increase appetite and improve the work of the digestive tract, has a pronounced antimicrobial and anti-inflammatory property.

The Bay leaf is a diuretic. Broths from it will help to remove swelling. Decoction for the treatment of gout is prepared as follows: 5 g of bay leaf should be filled with 300 ml of water and cook in enameled dishes for 5 minutes. After that, the broth is drained into a thermos bottle and allowed to stand for at least 3 hours. To drink a decoction it is necessary for a day in small sips.

The Bay Leaf is good for removing salt from the body. Therefore, this broth should be drunk for 3 days, then take a break for a week and repeat.

Prepare the following medication, which can be rubbed into a diseased joint. Chop the bay leaves.30 g of the obtained friable mixture with 200 g of flax oil and let it brew for 10 days. The resulting mixture is used externally. Although the laurel leaf has many useful properties, it can not be taken by pregnant women.

Treatment of gout with grapes

Grapes are considered very useful berries. It is rich in mineral salts and microelements. It contains all the vitamins of group B, vitamin C. For a long time, grapes were used not only as a treat, but also as a cure for many diseases. The juice from this berry has a diuretic, laxative, diaphoretic and expectorant effect.

For gout, grapes should be eaten regularly. It will saturate the body with all the necessary substances. With a diuretic, grapes will promote the excretion of uric acid.

Decoction of grape leaves removes urate stones from the kidneys. With inflammation of the joints, eat grapes one hour before meals 3 times a day. Grapes are not a high-calorie product, 100 g contains only 43 calories, so it can be eaten by people who are overweight. The use of grapes for gout will not only be useful, but also very tasty.

Useful properties of acidic berries

With gout are useful sour cherries cherry and cranberries

When gout is useful, acidic berries are cherries and cranberries. Cherry has anti-inflammatory antioxidant properties. When gouty attacks, it is necessary to eat berries every 3-4 hours. Cherries are of two kinds: sour and sweet. You can use both kinds.

Freeze berries for the winter. The defrosted cherry also contains useful ingredients. Cherry with gout accelerates the excretion of uric acid, which prevents the formation of tofus.

In some areas there is no cherry, but there is a cranberry. It has similar properties. Cranberry is considered an enemy of gout, it cleanses the body of toxins and toxins. Cranberry prevents the formation of kidney stones. You can prepare the fruit juice or juice from this useful berry.

But the cranberry also has contraindications. It can cause severe allergic reactions. Contraindicated cranberry to those who have a stomach ulcer or erosion. Its acid can provoke an exacerbation.

Folk remedies made from celery

Celery is known for its taste and healing power for centuries. Its useful properties are both in root crops, and in leaves. Celery strengthens the immune system and helps cope with various diseases. This root is non-caloric, so it's very good to make salads to lose weight.

Celery successfully fights with kidney and urinary system diseases. With gout, it removes harmful substances from the body. Therefore, dishes from it should be in the diet of those who wish to get rid of the inflammatory process in the joints.

Celery will act quickly if squeezed out juice from it. Treatment with juice should be at least a month. You can make an infusion of celery: chop the average root and pour 1 liter of boiling water, let it stay 7-8 hours. Drink 2 tablespoons.4 times a day. Celery does not contain acids like cranberries or cherries.

Like all other folk remedies, celery has its own contraindications. Patients with hypertension are not recommended to treat gout with this root. Therefore, before using traditional methods of treatment, you need to see a doctor. It is possible to combine medicinal and folk therapy.

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Cinnamon celery useful properties and contraindications: : Benefits and harms

Six hectare: All about celery

It is difficult to imagine a healthy diet without inclusion in the daily ration of vegetables. Celery is useful property to raise the tone, increase mental and physical performance. Vegetable culture normalizes appetite, anesthetizes, has a diuretic property. In nutrition and for the treatment of leaves, stems, roots, as well as seeds and juice are used.

What is useful in celery

In the green mass and tubers a sufficient number of dietary fiber, and in tubers, they are almost twice as large. Fiber normalizes metabolic processes, eliminates excess cholesterol in the blood, tying and excluding it from the liver-intestine cycle. Vegetable fibers normalize the activity of the intestine, creating optimal conditions for the life of microflora.

Celery is useful property to adjust digestion, create a rush of physical and intellectual strength, reducing the need for a long night's rest.

Regularly cleared by dietary fiber, the body more effectively resists diseases, it is remarkable for its viability.

Using 100 g of leaves or stems per day, it is possible to get almost half of the daily requirement for vitamin C, 90% of the daily norm of of beta-carotene , 80% of the norm of vitamin A.

Celery is useful in its constituent vitamins E, B1, B2, B3, B5, B6, B9, and in green more vitamins B2 and B9, and in root crops B3, B6.In addition, the roots contain vitamin B5.

Microelements are presented by with potassium , with calcium , and with iron , with sodium , with phosphorus , with magnesium , more in green.

Useful properties of celery juice

Men, women, children need to drink diluted celery juice, useful fortifying properties. It is diluted with boiled water at the rate of 1 part juice for 10 parts water, take a week for 1/4 cup an hour before meals 3 times a day. If necessary, after a 2-3 day break, repeat the course.

  • For the normalization of sleep, fresh juice is taken in 1 tsp.one hour before meals.
  • In case of osteochondrosis, the juice of celery, which is consumed by 1ch.l.3 times a day.
  • As an effective painkiller during women's days, take 1/3 cup of juice in the morning and evening an hour before meals.
  • In nephritis, an inflammatory disease of the kidneys, the celery juice is taken 1 tsp.3 times a day for an hour before meals.

From a long time, a strong man's strength and health drink has been prepared from a vegetable, helping to cope with impotence. Therapeutic celery recipes:

  • Mix a few freshly prepared juices: 4 pieces of celery, 2 pieces of pear, 1 part of apples. Take two hours before bedtime for several days.
  • In the case of prostate adenoma fresh celery juice mixed in equal parts with honey, stored in the refrigerator. Treated, taking 2 tsp.3 times a day for an hour before meals.

The use of celery for weight loss

The dietary fiber included in the composition contributes to the normalization of metabolic processes, one of the reasons for the increase in the volume of adipose tissue, effectively cleanses the stomach and intestines of food debris, eliminating the processes of putrefaction and self-poisoning, which immediately affects the overall well-being.

Celery juice is also useful in case of obesity, it is taken up to half a cup during the day. It can be combined with other vegetable juices - apple, carrot. To dull the feeling of hunger, juice can be consumed with a small amount of honey. During losing weight, you should give up the habit of adding salt to your food.

Having a useful property to facilitate the speedy evacuation of liquid from the body, celery is used not only for weight loss, but also for normalization of high blood pressure values.

Celery salad recipe for weight loss

To cope with excess weight and lose weight, it is useful to prepare a salad of fresh vegetables.

The recipe is simple: celery of any kind, carrots, turnips, dill or parsley, cold pressed vegetable oil. You can add a little lemon juice.

Vegetables are finely chopped, carrots and turnips are best grated.

Celery use in the treatment of various diseases

Regular consumption of vegetables in fresh or cooked form helps to reduce the effects of nervous overloads, stress, cure many diseases. This is a natural source of wonderful mood, which you can and should share with others.

Celery is useful property to provide therapeutic effect, it serves as a remarkable prevention of atherosclerosis, lowers cholesterol, normalizes blood pressure, works the heart muscle, prevents constipation.

Recipes using celery are useful properties to cleanse blood, liver, kidneys, reduce blood glucose levels in diabetes.

Celery use to troubleshoot

Magnesium enters the vegetable composition. As you know, this microelement has the ability to remove and prevent irritability, stress, anxiety.

In case of magnesium deficiency fatigue occurs more quickly, night cramps can begin. Intensively hair falls out, nails become brittle, it is more often necessary to treat tooth decay. Cholesterol levels increase in the blood, attention is weakened, memory worsens.

Sufficient intake of magnesium prevents diseases of the heart and blood vessels, thyroid gland, diabetes mellitus, stomach ulcer.

Celery treatment of salt deposits in joints

Thanks to the sodium celery, it is useful to cope with the inflexibility of joints, often caused by sodium deficiency and excess in the body of calcium.

Sodium deficiency manifests itself as a characteristic creaking in the knees, lack of flexibility. Curing joints, tissues signals the predominance of calcium intake.

Recipe for the removal of articular deposits. Wash 1 kg of celeriac greens along with the tubers, grind into a meat grinder. Also, through the meat grinder, 3 lemons washed together with the peel. Stir well, insist a week in a dark place. Finished product squeeze, add 0.3 kg of honey. Keep refrigerated. Take 1 tsp.one hour before meals.

As a rule, joints get better after two courses of treatment with celery.

Recipe for celery to reduce glucose in diabetes

Brew 20 g of fresh herbs with a glass of boiling water, simmer for 15 minutes in a water bath.

Take 2-3 p.s.3 times a day for an hour before meals.

Benefits in the treatment of kidneys

Celery seeds are useful for the dissolution of kidney stones. For the treatment of 1 tsp.seeds are brewed with a glass of boiling water, pressed on a water bath for 30 minutes. Take 3c.in the morning and in the evening.

Another recipe for curing kidneys: 1ch. L.Celery seeds are brewed with a glass of boiling water, boiled peas and honey are added, mixed. Take 2c.one hour before meals 3 times a day.

Before taking on an independent treatment of the kidneys, it is worth consulting with a doctor. As a result of improper self-healing, a stone of considerable size often suffers, causing acute pain during movement. Urgent surgical intervention may be required.

Varieties of vegetable culture

Depending on the celery variety selected, certain parts of the plant are harvested as a crop. Distinguish the following varieties of the popular vegetable:

  • leaf;
  • petiolate, grown for the sake of a leaf stem;
  • is root-crops.

Of course, growing a root variety, leaves and stalks of celery are also useful for eating. But this will affect the size of tubers, they will grow much smaller.

leaf varieties The leaf varieties mature rapidly, some are eaten in a couple of months.

  • Cheerfulness is resistant to weather changes, it tolerates cold, lack of moisture.
  • Samurai has a long stem, leaves of medium size. Aromatic greens of celery is more useful to use fresh, but you can dry it for the winter.
  • Zakhar ripens about three months, as a crop yields a significant amount of green mass, which is quickly restored.
  • Kartuli is unpretentious to weather conditions, maturity comes two months later. Fragrant leaves can be cut several times a season, eating fresh or drying them for the winter.

Cereal( cauline) species

Despite of doubtful useful properties, celery of this variety for various reasons in our country is not popular. Nevertheless, the following varieties are distinguished by a significant stem length and rapid yield:

  • Malachite , reaching maturity after 2.5 months. The green mass consists mainly of petioles of considerable diameter, very juicy.
  • Pascal yields in three months. It is distinguished by long stems of rich green color. Resistant to cooling, gives a high yield.

Root varieties of

Some are convinced that the useful properties of celery crops are comparable to the therapeutic effect of ginseng. Nevertheless, in our country, root crops are grown on garden and dacha sites relatively rarely, preference is given to species that give a significant amount of greenery.

As a rule, medium-early varieties reach ripeness in 120-150 days after emergence, then they are excavated. Some common varieties:

  • Apple yields high yields, is stored for a long time.
  • Gribovsky is fragrant, it can be dried during harvesting for the winter.
  • The Prague giant distinguishes a light flesh, a pleasant aroma and a significant size of root crops.

The ripening period of root crops in the so-called middle varieties comes in 160-180 days:

  • The giant gives large root crops weighing up to 600-700 g, they have a characteristic aroma and sweet taste.
  • The strength gives the tubers considerable weight, each weighing up to 400g.
  • Egor is sweet to the taste, aromatic, contains a significant amount of vitamin C.
  • Albin protrudes above the surface, gives roots 10-12 cm in diameter, there are no voids in them.

Late grades reach ripeness after 180 days:

  • Maxim stands out with a significant weight of tubers up to 0.5 kg, they are remarkably stored in the winter.
  • Anita gives a high yield, the weight of root crops reaches 400g. Harvest is also well preserved in winter.

How to preserve the useful properties of celery in winter

The plant grows well in the middle band. When leaving, you need to remember that it likes frequent watering.

Seeds are planted at the end of January. In mid-May, if weather permits, seedlings are transferred to open ground. The air should warm up to +18. . + 20C.Young seedlings can withstand freezing up to -5 ° C.

The first greens are cut off when it grows by 20-30 cm. To cuttings become tender and light, they are hilled in the second half of summer, 2-3 weeks before harvesting. In the autumn, before the onset of frost, the remaining greens are cut and used in household preparations.

For the winter, the leaf or cuttings celery is dried, preparing the home seasoning. The green mass is cut and laid on a baking sheet, dried at room temperature. When the grass is completely dry, fold it into a glass jar or a paper bag. In winter add to various dishes.

Another popular method of harvesting, when salt is added to finely chopped leaves or stems, during storage can cause the formation of nitrosamines, carcinogens. As a rule, harmful substances are formed during the reaction, in which nitrates contained in the harvested green matter are involved.

The root version of the is excavated in October, and it is better to use a fork instead of a shovel. On the tub leave 2-3 cm of greenery and put in a cellar, in wooden boxes, the crop can be poured with sand. Storage temperature +2. . + 5C.The root is better to excavate in the first year, the next year it becomes woody.

Other storage methods:

  • tubers should be peeled, cut into strips and dried. Store in a glass container.
  • finely chop tubers, grate, put together in a bag and store in the freezer. During the winter add to various dishes without defrosting.

Celery in recipes of popular dishes

The calorie content of the green mass is 13 kcal per 100 g. The energy value of the tubers is somewhat higher, 34 kcal. This should be taken into account when compiling a daily menu in weight loss programs.

The plant is fragrant, gives any dish a unique flavor. Of course, you need to observe the measure so that the vegetable does not "interrupt" the remaining components.

  • As a rule, leaf variety is added to salads, it is used in home canning, in meat recipes.
  • Stem varieties are cut into salads, stewed with vegetables, they can be boiled.
  • Fresh root crops are crumbled into salads, they go well with meat dishes, add to soups. From the tubers cook cutlets. A simple recipe for a dish of celery - fry slices and add them to peas, tomatoes, put out with fish or poultry.

Contraindications and possible damage to celery

Vegetables should not be used in case of gastritis with high acidity, it contains a significant amount of vitamin C irritating mucous.

In addition, dietary fiber enhances peristalsis, actively affecting the walls of the stomach and intestines.

Pregnant and nursing should also not include a vegetable in the diet.

Also in the heading "Food":

In many household plots, you can find such a vegetable culture, like celery. It comes from a wild plant that grows in the swampy places of Europe and Asia. Until the 17th century, until the celery began to be used for food, it was used only for medicinal and decorative purposes.

The use of celery stems in ancient times was mentioned by Hippocrates, calling it the deliverer of all the ailments. The Egyptians used celery as a funeral dish. For them the daily use of this sacred plant for food was considered sacrilege.

Now the celery has found wide application in cooking, pharmaceuticals and perfumery. The most useful celery stems and its fleshy root. This amazing plant can be called a vegetable and spice: if it is used in a salad, it is a vegetable, and if used as a seasoning for hot dishes, then this is spice.

Ingredients of celery stalks

People who care about health and beauty regularly eat stems of this root not only in raw form, but also in various useful dishes. In the stalks of celery are contained in large quantities of vitamins PP, E, K, C, B1, B2, B5.Using a thin stalk of this root vegetable, your body will receive up to 8% of the necessary daily norm of vitamins C and A. This fragrant plant contains many minerals: zinc, iron, selenium, phosphorus, magnesium and calcium. Stems of celery are rich in nicotinic and glutamic acids, glucosides and flavonoids.

This plant is a very valuable product, which is confirmed by its composition. A unique set of vitamins, proteins, minerals is collected in the celery, which keeps the human body in a stable state. This plant contains useful amino acids( asparagine, tyrosine, carotene), fiber, as well as choline, protein and apiol, which gives a unique, slightly salty flavor to this product. Those suffering from diseases of the gallbladder and kidneys use stalks of celery instead of salt.

Useful properties of celery stalks

Some health problems successfully help to solve celery, which must be included in your diet, since the useful properties of celery stalks have long been proven by physicians.

Celery stems are useful for diseases of the urinary tract and digestive system, because they have a diuretic effect and promote the active removal of excess fluid from the body.

Optimal content in magnesium and iron celery can stop the growth of cancer cells and significantly slow down the oncological process in the body.

Hypoglycemic properties allow it to be used for the treatment of diabetes mellitus. Regularly eating stalks of celery, diabetics can significantly reduce blood sugar levels.

The presence in the aromatic root of such active compounds as phthalides, as well as calcium, sodium, potassium and magnesium helps reduce blood pressure.

This amazing plant has a positive effect on the nervous system: it protects against stress, fatigue and tension, helps to concentrate memory and attention, provides a calm and strong sleep.

The celery contains almost no calories( in 100 g - 18 kcal). Therefore, due to diuretic action, negative caloric content and the ability to maintain a normal metabolism, nutritionists recommend weight loss techniques developed on the basis of this product.

The high content of vitamin C in this product helps strengthen the immune system, and this protects the body from many health problems.

Contraindications to the use of celery

Despite the fact that celery is a safe plant, it is not necessary to consume it regularly for a very long time. With varicose veins and thrombophlebitis, as well as after the sixth month of pregnancy and while breastfeeding, it is advisable not to consume celery.

The use of stalks of celery does not cause anyone the slightest doubt. Include this product in your diet, growing it on a bed or buying in a store, and this will greatly help your health.

Celery stalk use( video)

Celery: use and harm - learn the pros and cons!

04.10

Greetings to you, my dear readers! Today I propose to turn your eyes to a very interesting plant that has long enjoyed the well-deserved trust of numerous admirers of a healthy lifestyle, delicious dishes and a varied menu. Celery, useful properties and contraindications of which is not known to everyone, more and more win the attention of those who follow their health and even moody gourmets. Therefore the question is legitimate: what is so useful for this plant?

Lovers of delicious and good food can no longer imagine that there are good diets, which do not include these wonderful crunchy stems, tender leaves and small tubers with an original taste.

Why is the demand for this vegetable growing steadily? How does he attract so many?

In the first place, it attracts with its excellent taste and ability to saturate, diversify the menu and at the same time protect the figure. Nature itself tells us all about what it's worth to decorate the table!

But now it's time to get to know the properties of celery. We need to know exactly how useful a delicious vegetable is, what contra-indications it has and who should definitely use it.

Celery: useful properties for all connoisseurs of delicious and healthy food

Have you decided to find out what celery is useful for? Indeed, for many people this plant remains mysterious. However, experts and scientists, experienced nutritionists will gladly talk about the benefits of celery. You too will be able to find out interesting information about the green vegetable right now.

1. The great benefits of celery for the proper metabolic processes in the body made it indispensable for everyone who wants to lose weight. It is enough to include a delicious plant in your daily diet, so that you can observe with pleasure the decrease in weight and the decrease in volume. And the whole secret is only that the fiber contained in the celery, and its aromatic juice stimulate the acceleration of metabolism, cleansing the intestines and stomach from food debris, and also contribute to the elimination of toxins from the body.

2. The indisputable benefit of celery for the body is due to the fact that it contains a rich complex of vitamins and valuable minerals. You can safely include in the menu a vegetable with a rich taste, a pleasant aroma, thus supplying yourself with everything you need. Celery is cooked, added to salads, used as a side dish. Your health will begin to strengthen before your eyes, as together with celery you will receive manganese and potassium, calcium and phosphorus, zinc and iron, B vitamins, folic acid, vitamins A, C, E.

3. For some, there is no doubt thatit is useful celery for the body, with what problems it helps to cope. They discovered the main thing: this vegetable allows you to overcome difficulties in your personal life! It perfectly strengthens the potency, improves the female libido, relieves people of the difficulties with erection, poor sensitivity and reduced excitability.

4. Elderly people, as well as everyone who encounters difficulties in the work of the cardiac and vascular system, note: celery really helps to escape from premature aging, strengthen the walls of blood vessels and stabilize the blood flow, bring the heart to a new level. A green plant with a charming aroma will not only bring pleasure, but also significantly reduce the risk of heart attacks and strokes.

Now you know what is the use of celery. Of course, this is not all. You can talk about a wonderful plant for hours, but we will focus only on the most basic information.

Do we need root celery? Why is the celery root so useful?

Have you thought about how useful the celery root is? Is it worth it to specifically look for cute tubers in stores? Maybe it's easier to get by with the usual leaves and stems?

Not at all! Root celery has useful properties that make this plant really tempting. Let him become a frequent guest on your table!

  • Involves a celery root, the use of which is invaluable for the elderly, its ability to restore the elasticity of blood vessels. It gradually eliminates cholesterol plaques, improves hemopoiesis, saves vessels from fragility, becomes a good tool for preventing atherosclerosis.
  • At the root of celery, useful properties instantly attract everyone who often suffers from headaches, sleep disorders, nervous excitability. In a state of permanent stress, such a root is simply indispensable! He will save from negative emotions, help to quickly stabilize the state of the nervous system. The root contains many valuable vitamins of group B. They will become the best assistants in the fight against negative feelings!
  • A major role is played by the use of root celery for all who suffer from intestinal disorders. Tubers should be regularly added to salads, side dishes, to remove slags from the body, improve metabolic processes and stabilize the digestive tract.
  • You have already found the root of celery, but the benefits and harm of the plant are not entirely clear to you yet? There is one small nuance here. With increased acidity, the use of celery should be limited so as not to provoke gastrointestinal diseases associated with a violation of the acid-base balance.
  • The celery root is also useful for external use. It has an excellent wound-healing effect.

Now you know what root celery is useful. It remains only to find out which shops in your city it is, because it is simply impossible to refuse to its organism in such a valuable plant!

All secrets of leaf celery

Celery leaves have different properties. Fragrant, surprisingly juicy, tasty leaves with ease will become the basis of any salad, garnish. With them you can eat meat and fish, they are perfectly combined with different products.

  1. First of all it is worth noting that celery has a leaf benefit and harm is difficult to measure. Of course, these leaves will bring a lot of positive to the body, and they have virtually no contraindications. But one thing to remember is necessary: ​​the leaves are rich in vitamin C, so with increased acidity, celery should be eaten in moderation.
  2. With rheumatism, gout, all kinds of diseases of the heart and blood vessels, the use of leaf celery comes to the fore. It is desirable to regularly use leaflets to normalize the work of the cardiovascular system, to regain its cheerfulness and positive perception of the surrounding world.
  3. Recommend celery leaf, the useful properties of which help restore a normal emotional state, with stress, nervous shocks. It should be used for preventive purposes.
  4. It is interesting that honors pupils in schools and universities often admit that they just like to snack on their studies and at home with juicy celery leaflets. For example, by eating a salad of celery before the exam, you can achieve several goals at once. Leaves will satisfy hunger, not causing drowsiness, will cheer up, relieve stress. The main thing is that they stimulate mental activity!

When you know what are useful celery leaves, you can safely go to the store for a portion of this plant. Leaflets not only conquer by taste and aroma, but also bring appreciable benefit to the whole body.

Celery juice: useful properties for your beauty

It is worth to find out what is so useful celery juice, what exactly can give us this fragrant drink. It is important to remember that drinking too much juice does not follow, as it increases acidity.

At the same time, half a glass of pleasantly tasting liquid can significantly improve the general condition of the body. Juice is best served before meals, two or three times during the day.

From celery juice, the benefits are obvious:

  • removes slag;
  • eliminates toxic substances;
  • stimulates metabolism and ensures the normal digestion of

There is another curious fact. Celery juice with honey is a real panacea for everyone who has difficulty with potency.

If you are pondering, what are the benefits and harm from the juice of celery, we can note only one thing: with sharply increased acidity, ulcers, such a drink should not be included in the daily menu.

Nutritionists recommend better to grow juice in such cases, do not drink it on an empty stomach.

Benefits of petioled celery

Celery celery has many useful properties, recipes for many dishes from it will definitely help you. First of all, petioled celery is recommended for everyone who wants to lose extra pounds.

With this plant to cope with the weight, the volumes are really much easier! You will enjoy delicious dishes, and petioled celery with its useful properties will provide weight reduction. It is well saturated, perfectly digestible and improves digestion.

The benefits of celery are also known to many elderly people. The plant restores normal salt metabolism, acid-base balance. In addition, it strengthens the vessels, makes them more elastic.

Celery cherry, the benefit and harm of which for connoisseurs of a healthy lifestyle is no longer a secret, helps to heal wounds, positively affects the overall emotional state.

The stalk of celery: the benefits and harm of delicious stems

Some people find it interesting: what is useful for the stalk of celery? It is not so common, stems can be difficult to find in stores. Probably, and the benefits in it a little? In fact, the stems of celery have a lot of useful properties.

  1. Stems should be regularly consumed by everyone who decided to restore the intestinal microflora.
  2. Crispy celery will have a liking for losing weight: it sates, but does not add weight and volume.
  3. Celery stalk, useful properties of which are well known to everyone who talked with nutritionists, will help to remove slags and break down fats, to prevent the formation of new deposits.
  4. More often there are stems and those for whom a large role is played by the activity of mental activity. In the menu of each student, a student of celery stems simply must attend!

It is important to know how to use stalks of celery correctly. It is advisable not to process it too much. You can cook it for a couple, lightly fry.

The fine taste will give the dishes a stalk of celery, which is scalded with boiling water, and then cut into thin slices.

There is almost no harm from the stems, however, it is not recommended for breastfeeding women and future mothers.

Why is celery useful for men? Secrets of good health in all areas

It turns out that the benefits of celery for men are so huge that for many representatives of the strong half of humanity this vegetable has become a real salvation!

It's no secret that men, even young ones, have problems with potency. Eternal stress, overwork and a fantastic rhythm of life do their job. But celery juice, whose benefits for men are indisputable, will overcome difficulties.

There is juice directed: it strengthens muscles, stimulates blood circulation, including in pelvic organs. As a result, you can forget about premature ejaculation!

Celery realizes useful properties for men and in the sense that the plant provides a normal emotional mood, relieves stress and strengthens the body as a whole.

Celery use for women: we improve libido and lose weight

About men and the benefit to them of celery we have already learned the most important thing. So what is useful for celery for women? It turns out that for beautiful ladies the plant is irreplaceable.

Celery positively affects the body, improves mood, restores salt metabolism and normal gastrointestinal activity. There are also two main problems that celery decides: it helps women to lose weight quickly and significantly increases libido.

Celery: contraindications

Has celery and contraindications to the application, which also should always be considered.

  • If a person has abnormalities in the work of the digestive system, it is worth consulting with a specialist to find out how often he can consume this vegetable.
  • Celery will cause harm to those who have too high acidity, because it contains a lot of vitamin C and acids of different types.
  • Juice from celery contraindications make it inaccessible to pregnant, lactating women.

However, we can note that the plant is not so dangerous that it is completely abandoned. Just consult your doctor, a nutritionist - and include a valuable vegetable in the menu little by little.

You learned a lot of interesting things about celery! Leaflets, petioles and stems, small tubers do not accidentally attract all connoisseurs of a healthy lifestyle.

It is necessary to protect your body and take care of it, strive for perfection and preserve beauty and youth, create a pleasant atmosphere for yourself every day, improving your mood.

It's the celery that will give you health and positive emotions. It remains only to find recipes for dishes with celery and come up with your own!

Be healthy, dear friends! Until next time!

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Celery: benefit and harm |Benefits and Harms

Celery is known to people since ancient times. Previously, people believed that this vegetable has magical properties and can bring happiness, so the celery was decorated with a house and used it as a medicine. Later, the nutritional properties of celery were discovered, and it was eaten.

The spicy aroma of this vegetable makes it possible to use it widely when preparing dishes. Celery is added to snacks, salads, meat dishes, it makes a useful juice. All parts of celery, and roots, and a stem with leaves, are suitable for food. But in addition to useful properties, this vegetable can also have a harmful effect on the human body. Celery: good and bad, what will outweigh? Back to table of contents

Useful properties of celery root

Celery root is called a "health pantry".If you add it daily to food, you can prevent many diseases, cleanse and rejuvenate the body, strengthen immunity. Root celery at any time of the year can be purchased in stores, it is easy to grow and at home. What is the effect on the body of the root of celery, the benefits and harm of which were studied by dietitians?

1. The root of a green vegetable is useful for increased fatigue. Included in its composition, biologically active substances and essential oils enhance performance, increase vitality, relieve stress, increase stress resistance, improve sleep.

2. Very useful infusion of celery root. It is recommended to use with gastritis with low acidity, stomach ulcer, rheumatism, neuralgia, and also to soften the upper respiratory tract in case of their disease.

3. Thanks to the increased content of such important minerals as calcium, zinc, phosphorus, potassium, iron, magnesium, and also vitamins of the group PP, B, vitamin C and E, the use of celery root positively affects the condition of hair, skin, lips andeye.

4. Celery root has a diuretic effect, so it is widely used for prevention and treatment of diseases of the bladder and kidneys.

5. The use of celery root is enhanced by adding to it grated raw apples, carrots, turnips, greens. Therefore, this fragrant root is useful in salads for people who are on a diet, as well as vegetarians. In addition, using a celery root to prepare various dishes, you can add salt in small amounts, since the specific taste of the root improves the taste of food even without salt. And this greatly facilitates the work of the heart and kidneys.

6. The medicinal root of celery has the ability to enhance male potency. The male hormone, androsterone, which enters into it, has a beneficial effect on male health. In addition, the high concentration of this hormone in the body of a man makes it more attractive in the eyes of a woman. Chemicals in the celery root can also prevent the occurrence of prostatitis and other genito-urinary diseases.

7. The celery root facilitates the digestion of protein, so it is useful to add it to meat and fish dishes. It should be noted that in the heat treatment of celery, many of its beneficial properties are destroyed, so it must be added raw to the already cooked food.

8. Very useful celery root and for children, especially for the prevention of vitamin deficiency. Shredded root or its juice can be added to children's dishes, starting with 1 year of life crumbs. Back to contents

Benefits of stems and leaves of celery

1. People who regularly eat leaves and stalks of celery, the benefits and harm of which have long been of interest to scientists, do not suffer from constipation, flatulence, shortness of breath, stomach cramps, heartburn. Herbal infusion helps to digest food and rid the body of toxins.

2. Crispy leaves and stalks of celery are rich in carotene and vitamin C. A total of 2 tablespoons of shredded greens will provide the body with the daily requirement of these vitamins. Therefore, in spring and winter time it is useful to use infusion of celery leaves. Babies can be added to any juice a few drops of medicinal decoction.

3. Warming properties of celery leaves are known. To quickly cure a burn, cut, inflammation, bruise and other skin disorders, you should use lotions of celery decoction. Dried and shredded herbs should be poured a glass of boiled water and leave for 2 hours. This remedy can also be used inside to purify the body of toxins.

4. Celery greens have an amazing ability to enhance the sexual function of a person and increase sexual desire. Oil derived from stems, herbs and celery seeds is a real aphrodisiac, which acts mainly on men.

5. Spicy vegetable research has shown that its use is very useful for elderly and old people. Celery can slow down the aging process and cope with senile dementia. Back to contents

Harmful properties of celery

Celery, juice, whose benefits and harm have been studied by dietitians, can have a negative impact on the human body. This plant is contraindicated to eat for people whose kidneys have stones. Repeated observations of doctors showed that after excessive eating of celery, patients began to actively move stones, which later often led to the operation. In this case, regular use of greens and celery root in minimal amounts, on the contrary, will help to gradually purify the kidneys.

The use of celery with epilepsy can lead to an exacerbation of the disease. Carefully eat this product should also people suffering from varicose veins and thrombophlebitis. When enterocolitis and colitis can not eat celery because of the high content of essential oils in it.

Celery

For women who regularly eat root celery, the benefits and harm to it are equal in some cases. Despite the beneficial effect this plant exerts on the female body, it can not be used for uterine bleeding, severe menstruation, and also while the baby is waiting and breastfeeding. Spicy greens can cause excessive gas formation in the body of a woman, which negatively affects the bearing fruit. In a child who takes breast milk, celery can also cause increased gas production and allergies. In addition, the celery gives the milk a specific taste, because of which the baby can give up breast.

When using celery, do not forget about possible harm. If there are no contraindications, you can safely use all the useful properties of the roots, stems and leaves of this plant. Adding a crunchy vegetable to your diet, you can eat deliciously, prevent the development of many diseases, lose weight, cleanse the body, put the nervous system in order and even increase the libido.

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Celery useful properties: : Benefits and harm

Following the tracks of the monster Celery

It is difficult to imagine a healthy diet without inclusion in the daily ration of vegetables. Celery is useful property to raise the tone, increase mental and physical performance. Vegetable culture normalizes appetite, anesthetizes, has a diuretic property. In nutrition and for the treatment of leaves, stems, roots, as well as seeds and juice are used.

What is useful in celery

In the green mass and tubers a sufficient number of dietary fiber, and in tubers, they are almost twice as large. Fiber normalizes metabolic processes, eliminates excess cholesterol in the blood, binding and excluding it from the liver-intestine cycle. Vegetable fibers normalize the activity of the intestine, creating optimal conditions for the life of microflora.

Celery is useful property to adjust digestion, create a rush of physical and intellectual strength, reducing the need for a long night's rest.

Regularly cleared by dietary fiber, the body more effectively resists diseases, it is remarkable for its viability.

Using 100 g of leaves or stems per day, it is possible to get almost half the daily requirement for vitamin C, 90% of the daily of the beta-carotene , 80% of the vitamin A.

Celery is useful for its constituent vitamins E, B1, B2, B3, B5, B6, B9, with more vitamins B2 and B9 in the green, and in root crops B3, B6.In addition, the roots contain vitamin B5.

Microelements are represented by with potassium , with calcium , and with , with , with phosphorus, with magnesium, more in green.

Useful properties of celery juice

Men, women, children should drink diluted celery juice, useful fortifying properties. It is diluted with boiled water at the rate of 1 part juice for 10 parts water, take a week for 1/4 cup an hour before meals 3 times a day. If necessary, after a 2-3 day break, repeat the course.

  • For the normalization of sleep, fresh juice is taken 1 p.s.one hour before meals.
  • In the case of osteochondrosis, celery juice is used, which is used for 1 hour.3 times a day.
  • As an effective analgesic during women's days, take 1/3 cup of juice in the morning and evening an hour before meals.
  • In nephritis, an inflammatory disease of the kidneys, the celery juice is taken 1 tsp.3 times a day for an hour before meals.

From a long time a strong man's strength and health drink has been prepared from a vegetable, helping to cope with impotence. Therapeutic celery recipes:

  • Mix a few freshly prepared juices: 4 pieces of celery, 2 pieces of pear, 1 part of apples. Take two hours before bedtime for several days.
  • In the case of prostate adenoma fresh celery juice mixed in equal parts with honey, stored in the refrigerator. Treated, taking 2 tsp.3 times a day for an hour before meals.

The use of celery for weight loss

The food fiber contributing to the normalization of metabolic processes, one of the reasons for increasing the volume of adipose tissue, effectively cleanses the stomach and intestines from food debris, eliminating the processes of putrefaction and self-poisoning, which immediately affects the overall well-being.

Celery juice is also useful in case of obesity, it is taken up to half a glass during the day. It can be combined with other vegetable juices - apple, carrot. To dull the feeling of hunger, juice can be consumed with a small amount of honey. During losing weight, you should give up the habit of adding salt to your food.

Possessing a useful property to promote the speedy evacuation of liquid from the body, celery is used not only for weight loss, but also for normalization of high blood pressure values.

Celery salad recipe for weight loss

To cope with excess weight and lose weight, it is useful to prepare a salad of fresh vegetables.

The recipe is simple: celery of any kind, carrots, turnips, dill or parsley, cold pressed vegetable oil. You can add a little lemon juice.

Vegetables are finely chopped, carrots and turnips are best grated.

Celery use in the treatment of various diseases

Regular consumption of vegetables in fresh or cooked form helps reduce the effects of nervous overloads, stress, cure many diseases. This is a natural source of wonderful mood, which you can and should share with others.

Celery is useful to have a therapeutic effect, it serves as a remarkable prevention of atherosclerosis, lowers cholesterol, normalizes blood pressure, works the heart muscle, prevents constipation.

Recipes using celery are useful properties to purify blood, liver, kidneys, reduce blood glucose levels in diabetes.

Celery use for troubleshooting

Magnesium is a part of the vegetable. As you know, this microelement has the ability to remove and prevent irritability, stress, anxiety.

In case of magnesium deficiency, fatigue occurs more quickly, night convulsions may begin. Intensively hair falls out, nails become brittle, it is more often necessary to treat tooth decay. Cholesterol levels increase in the blood, attention is weakened, memory worsens.

Sufficient intake of magnesium prevents heart and vascular disease, thyroid gland, diabetes mellitus, stomach ulcer.

Celery treatment of salt deposits in joints

Thanks to the included celery selenium, it is useful to cope with inflexibility of joints, often caused by sodium deficiency and excess in the body of calcium.

Sodium deficiency manifests itself as a characteristic creaking in the knees, lack of flexibility. Curing joints, tissues signals the predominance of calcium intake.

Recipe for the removal of articular deposits. Wash 1 kg of celeriac greens along with the tubers, grind into a meat grinder. Also, through the meat grinder, 3 lemons washed together with the peel. Stir well, insist a week in a dark place. Finished product squeeze, add 0.3 kg of honey. Keep refrigerated. Take 1 tsp.one hour before meals.

As a rule, joints get better after two courses of celery treatment.

Recipe for celery to reduce glucose in diabetes

Brew 20 g of fresh herbs with a glass of boiling water, simmer for 15 minutes in a water bath.

Take 2-3 p.s.3 times a day for an hour before meals.

Benefits for treating kidneys

Celery seeds are useful for dissolving kidney stones. For the treatment of 1 tsp.seeds are brewed with a glass of boiling water, pressed on a water bath for 30 minutes. Take 3c.in the morning and in the evening.

Another recipe for curing kidneys: 1ch. L.Celery seeds are brewed with a glass of boiling water, boiled peas and honey are added, mixed. Take 2c.one hour before meals 3 times a day.

Before taking on an independent treatment of the kidneys, it is worth consulting with a doctor. As a result of improper self-healing, a stone of considerable size often suffers, causing acute pain during movement. Urgent surgical intervention may be required.

Varieties of vegetable culture

Depending on the type of celery selected, certain parts of the plant are harvested as a crop. Distinguish the following varieties of a popular vegetable:

  • leaf;
  • petiolate, grown for the sake of a leaf stem;
  • is root-crops.

Of course, growing a root variety, leaves and stalks of celery are also useful for eating. But this will affect the size of tubers, they will grow much smaller.

Leaf varieties

Leaf varieties quickly ripen, some are eaten in a couple of months.

  • Cheerfulness is resistant to weather changes, it tolerates cold, lack of moisture.
  • Samurai has a long stem, leaves of medium size. Aromatic greens of celery is more useful to use fresh, but you can dry it for the winter.
  • Zakhar ripens for about three months, as a crop yields a significant amount of green mass, which is quickly restored.
  • Kartuli is unpretentious to weather conditions, maturity comes two months later. Fragrant leaves can be cut several times a season, eating fresh or drying them for the winter.

Cirrus( cauline) species

Despite the doubtless useful properties, celery of this variety for various reasons in our country is not popular. Nevertheless, the following varieties are distinguished by a significant stem length and rapid yield:

  • Malachite , reaching maturity after 2.5 months. The green mass consists mainly of petioles of considerable diameter, very juicy.
  • Pascal yields in three months. It is distinguished by long stems of rich green color. Resistant to cooling, gives a high yield.

Root Species

Some are convinced that the useful properties of celery crops are comparable to the therapeutic effect of ginseng. Nevertheless, in our country, root crops are grown on garden and dacha sites relatively rarely, preference is given to species that give a significant amount of greenery.

As a rule, medium-early varieties reach ripeness after 120-150 days after emergence, then they are excavated. Some common varieties are:

  • Apple yields high yields, is stored for a long time.
  • Gribovsky is fragrant, it can be dried when harvesting for the winter.
  • The Prague giant distinguishes light pulp, pleasant aroma and a significant size of root crops.

The ripening period of root crops in the so-called medium varieties comes in 160-180 days:

  • The giant gives large root crops weighing up to 600-700 g, they have a characteristic aroma and sweet taste.
  • The strength gives the tubers considerable weight, the mass of each reaches 400g.
  • Egor is sweet to the taste, aromatic, contains a significant amount of vitamin C.
  • Albin protrudes above the surface, gives roots 10-12 cm in diameter, there are no voids in them.

Late grades reach ripeness in 180 days:

  • Maxim is distinguished by a significant weight of tubers to 0.5 kg, they are remarkably stored in the winter.
  • Anita gives a high yield, the mass of root crops reaches 400 g. Harvest is also well preserved in winter.

How to preserve the useful properties of celery in winter

The plant grows well in the middle band. When leaving, you need to remember that it likes frequent watering.

Seeds are planted at the end of January. In mid-May, if weather permits, seedlings are transferred to open ground. The air should warm up to +18. . + 20C.Young seedlings can withstand freezing up to -5 ° C.

The first greens are cut off when it grows by 20-30 cm. To cuttings become tender and light, they are hilled in the second half of summer, 2-3 weeks before harvest. In the autumn, before the onset of frost, the remaining greens are cut and used in household preparations.

For the winter, the leaf or cuttings celery is dried, preparing the home seasoning. The green mass is cut and laid on a baking sheet, dried at room temperature. When the grass is completely dry, fold it into a glass jar or a paper bag. In winter add to various dishes.

Another popular method of harvesting, when salt is added to finely chopped leaves or stems, during storage can cause the formation of nitrosamines, carcinogens. As a rule, harmful substances are formed during the reaction, in which nitrates contained in the harvested green matter are involved.

The root species is excavated in October, and it is better to use a fork instead of a shovel. On the tub leave 2-3 cm of greenery and put in a cellar, in wooden boxes, the crop can be poured with sand. Storage temperature +2. . + 5C.The root is better to excavate in the first year, the next year it becomes woody.

Other storage methods:

  • tubers should be peeled, cut into strips and dried. Store in a glass container.
  • finely chop the tubers, grate, fold and store in the freezer. During the winter add to various dishes without defrosting.

Celery in recipes of popular dishes

Caloric value of green mass is 13kKal per 100g. The energy value of the tubers is somewhat higher, 34 kcal. This should be taken into account when compiling a daily menu in weight loss programs.

The plant is fragrant, gives any dish a unique flavor. Of course, you need to observe the measure so that the vegetable does not "interrupt" the remaining components.

  • As a rule, leaf variety is added to salads, it is used for home canning, in meat recipes.
  • Stem varieties are cut into salads, stewed with vegetables, they can be boiled.
  • Fresh root crops are crumbled into salads, they go well with meat dishes, add to soups. From the tubers cook cutlets. A simple recipe for a dish of celery - fry slices and add them to peas, tomatoes, put out with fish or poultry.

Contraindications and possible damage to celery

Vegetables should not be used in case of gastritis with high acidity, it contains a significant amount of vitamin C irritating mucous.

In addition, dietary fiber enhances peristalsis, actively affecting the walls of the stomach and intestines.

Pregnant and nursing should also not include a vegetable in the diet.

Also in the heading "Food":

Why is celery useful? Celery properties, methods of application and recipes.

Celery is a very valuable food and an amazing remedy. Useful properties of celery simply can not be calculated: it slows down aging, calms the nerves, helps digestion, has a beneficial effect on the heart, it is used for rheumatism, kidney disease, and even gout.

____________________________

Celery is the closest relative of parsley. However, they came to our garden in various ways: celery - from the marshes, and parsley - from the mountains.

In the Greeks and Romans, petioled celery was considered a sacred and curative plant. About the hopelessly sick in ancient Greece said: "He only lacks celery.""Lunar plant" - the Greeks called it so. Hippocrates wrote that it is necessary to eat a lot of celery with frustrated nerves. Leaves - serve to meat, root - add to the soup, stalks - in salads.

For the Egyptians it was a symbol of sadness and death. And its appearance in Europe in the eighteenth century immediately enveloped the celery secret and all kinds of prejudices. In the Middle Ages, it was already considered a vegetable culture. In Egypt and Rome, he was revered for his medicinal useful properties, celery leaves were covered with triumphs. In Italy, and later in France and England, this miracle-vegetable began to grow, as an aromatic food plant. Now he is highly appreciated, both by doctors and culinary experts.

The celery itself is a biennial plant, in the first year of its life it forms a rosette up to 30-50 cm high, during the second year it steals stems up to 1 meter high.

Celery composition

Its leaves and root crops contain valuable amino acids, such as: asparagine, carotene, nicotinic acid, tyrosine, trace elements, essential oils.fructose oil in the leaves of the plant is about 30 mg /%, in root crops up to 10 mg /%.Absolutely all parts of the plant are nutritious, useful and exciting appetite. Celery is rich in vitamins. In it are: provitamin A, vitamins of group B( riboflavin, thiamine), vitamins E and K, ascorbic acid.

In addition to mineral substances, this unique culture contains: protein, choline, glycoside, apyin, mucus, citrine, mannitol, calcium, potassium, sodium, phosphorus, oxalic acid, furocoumarins, glycosides, flavone substances, etc. Specific taste is given to apion. In 100 g of ready-to-use, purified celery tuber contains:

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Celery: properties, benefits and harm

Celery: description and useful properties

Celery( Latin Apium) is a genus of plants belonging to the family Apiaceae,.All types of celery are herbs, but as a vegetable crop only celery is fragrant( fragrant, cultured)( Apium graveolens).About him and there will be a speech.

Biological description of celery

The plant is biennial. The height of the celery reaches 1 m, but in the first year of life, along with the root crop, only rosette of basal leaves is formed, and celery blooms and gives seeds only for the second year. Celery is a cold-resistant and hygrophilous plant, its seeds can germinate at + 3 ° C, and shoots without effects can withstand frosts up to -5 ° C.

The celery fruit is rounded, has five threadlike ribs on each side.

There are several varieties of celery, which can be divided into two groups: leaf and root. Leaf celery has a shorter vegetation period than the root, so it can be grown in more northern areas. But even there, the root celery can grow if it is grown by seedlings.

Chemical composition of celery

80-90% of the celery root consists of water. The remaining dry mass contains sugars( 2-4%), proteins( 1-2.5%), mineral elements - potassium, calcium and phosphorus. The content of sugars in leaves does not exceed 1%, but they have somewhat more protein.

Celery is rich in vitamins C( in leaves it is up to 110 mg%), provitamin A, vitamins of group B( mainly B1 and B2), vitamin PP, E, K. There are also biologically active substances such as flavonoids and furocoumarins, pectins, purine bases, oxalic and other organic acids, as well as glutamic acid. In the aboveground part of the mineral elements more than in the root crops.

Calorie content of celery is only 16 kcal per 100 g.

Use of celery

Celery as a green vegetable is very widely used in cooking. From it and adding it make different salads, it is added to soups, second courses, sauces, seasonings and drinks. Rhizomes are used both in fresh form( as an additional component of salad, and also independently), and in dried as a spicy seasoning. The taste of celery seems to be as if it contains a lot of table salt. But since in reality the content of sodium salts in it is very small, celery can be used as a salt substitute for osteoporosis, kidney diseases, hypertension and gallbladder diseases, in which salt intake should be restricted.

Nutrition value of celery( per 100 g)

Caloric value, kcal
Vitamin B9( folic acid), μg 21
Vitamin C( ascorbic acid), mg 38
Vitamin PP( niacin equivalent), mg 0,5

Benefits of celery

According to ancient Greekmythology, the root of celery was the favorite dish of the goddess of beauty Aphrodite. But myths-myths, and in the same era healer Hippocrates widely recommended this vegetable as a medicinal plant. And the real strengths of the world did not neglect the celery, for example, Cleopatra, whose beauty did not leave indifferent men of that era.

Celery has a lot of useful properties. Very often doctors recommend using it as a diuretic for kidney disease and cardiovascular system. Celery because of the high content of potassium is recommended as a therapeutic food for hypertensives and people with kidney disease, and magnesium normalizes the activity of the heart and promotes the absorption of calcium by the human body.

Celery is a recognized aphrodisiac( enhances sex drive).

Because it contains a lot of vitamins, it has a restorative effect, including on the immune system, and also strengthens the walls of blood vessels. Celery is good for the prevention and treatment of diseases of the genitourinary system.

Celery is extremely useful for digestion, since it contains a lot of dietary fiber, so necessary to maintain normal intestinal microflora and fight against excess weight. The fact is that cellulose gives a sense of saturation, and in the intestine serves as a substrate for many beneficial bacteria, which produce additional portions of vitamins for the body.

Contained in celery luteolin, which has an anti-inflammatory effect and is still recognized as a biochemical antioxidant.

It is noticed that those people who regularly use celery have practically no problems with teeth, their bones and hair are healthy.

You can see a video about the benefits of celery from Elena Malysheva:

Celery for male health

Celery refers to plants containing the male sex hormone androsterone, which increases the potency and enhances the manifestation of secondary sexual characteristics in the stronger sex. It is also interesting that when androderone is released through the skin with sweat, it forms chemical compounds that cause sexual attraction in women, that is, they turn into pheromones.

Andrologists have long said that if you constantly take this vegetable, then no "Viagra" is absolutely unnecessary. To quickly restore men's strength and feel the effect in a few days, 3-4 days consume 3-4 cups of freshly squeezed juice of the root of celery 3-4 times a day.

Moreover, celery serves as an excellent prophylactic against prostatitis. Since it has antiseptic and diuretic action at the same time, it can be used to cure inflammatory and infectious diseases of the genitourinary system and reproductive organs. Thanks to the same action, the celery helps to cope with many renal and hepatic ailments.

Men with "tummy" must necessarily eat celery, which has not only a direct effect on the complex( due to the low caloric content of the vegetable and dietary fiber), but also thanks to androsterone stimulates the manifestation of masculine qualities, including the desire to exercise, show strong-willedquality and so on.

Celery for women's health

Celery is recommended for painful menstruation and with menopause. It has a beneficial effect on the condition of the skin, hair, bones and nails, being an excellent cosmetic.

Celery has proved itself well with hormonal disorders of the female sexual sphere, it has a beneficial effect on the psychoemotional state in critical days. It is believed that if after crossing the 40-year-old line annually to carry out four courses of treatment with celery seeds, then this will not only postpone the climax, it will make it virtually invisible. And here is the recipe: 1/2 teaspoon of celery seed pour 1 glass of cold boiling water. Insist at room temperature for 9 hours. Take 1 tablespoon 4 times a day. The duration of the course of treatment is 27 days( the number of days is confined to the menstrual cycle).

Recipes for celery

From salt deposits:

1. Grind 4 grams( 1 teaspoon) of celery root, pour 1 liter of cold boiled water and infuse at room temperature for 8 hours. Then strain. Take 1 teaspoonful 3 times a day.

2. One tablespoon of celery seeds, pour 2 cups of cold boiling water, insist 8 hours, strain through gauze. Take 1 tablespoon 3 times a day

3. Freshly squeezed juice from the roots of celery take 1 tablespoon 3 times a day for half an hour before meals.

From rheumatism:

1. One tablespoon fresh celery roots, pour 2 cups of boiling water and insist 4 hours, then filter. Take 3 times a day for 2 tablespoons for half an hour before meals. The same infusion is good for rheumatism, gout and any pain in the joints.

2. One tablespoon of fresh roots should be poured with 2 glasses of cold boiled water. Insist 4-5 hours and take 1/3 cup 3 times daily before meals.

From insomnia:

35 g fresh celery root pour 1 liter of cold boiling water, insist 8 hours and strain. Take one teaspoon 3 times a day. Keep the infusion only in the refrigerator.

From frostbite:

200 g of dry greens of celery pour 1 liter of water, put on a plate and after boiling, cook on low heat for 10 minutes. Cool to room temperature. Frozen place moistened with decoction, allow to dry, and then cover with goose fat. The procedure should be repeated for 7 days.

From purulent inflammation of : take the leaves and stems of the plant, rub into a gruel, which should be applied to the affected area of ​​the skin. Strengthen the effect of the action of this remedy is possible if it is mixed with butter and used as an ointment.

Application of celery for health

1. Fresh juice celery is taken 1/4 cup 2-3 times a day with kidney disease, rheumatism, ulcers, wounds, nervous disorders( neuroses, neurasthenia attacks, vegeto-vascular dystonia, insomnia, impotence), beriberi, liver, kidney, heart, lung .

2. "Viagra" of celery: 100 g of freshly squeezed celery juice mixed with 20-25 g of apple juice. Drink a few hours before a romantic date.

3. Decoction of with stomach ulcer and gastritis : Pour 20 grams of freshly ground root with 2 cups of boiling water, put on fire, bring to a boil and boil for 5 minutes. Remove from heat and leave for another 8 hours, then drain. Take 2 tablespoons 3 times a day before meals.

4. Seed broth with kidney stones : 1 teaspoon of seeds, pour a glass of water, put on fire, bring to a boil and boil for 10 minutes. Decoction to cool and take before meals with the addition of honey to taste for 30-40 ml.

5. Infusion of celery root with allergy : Take 2 tablespoons fresh or dry ground celery root and pour 1 glass of cold water. Insist 2 hours. Take 70 ml 3 times a day for 20 minutes before eating.

6. Treating salt deposits : 500 g of fresh leaves and celery roots are passed through a meat grinder. To the resulting gruel, also add 1.5 whole lemon scrolled in the meat grinder, mix everything and leave in a dark place at room temperature for a week. The juice is formed, which is squeezed and then 150 g of honey is added. The resulting liquid mixture is taken 1 tablespoon 3 times a day. Store in the refrigerator. Treatment courses for 30 days with breaks of 2 weeks.

7. Lotion from celery juice : take 100 ml of freshly squeezed celery juice, as much as 7% vinegar and 1 g of table salt, mix everything. Blend the gauze with a mixture, which is applied for 1 hour to a sore spot.

Contraindications to the use of celery

As they say, everything is good in moderation. So it is with the use of celery. The maximum daily intake of celery is 200 grams. In the presence of stones in the kidneys, ureters and bladder, this rate should be reduced at least twice, because the greens of celery contains a lot of oxalic acid, which can aggravate these problems.if you eat too much celery, this can lead to digestive disorders.

Caution should be taken into the food of celery to people with inflammatory diseases of the stomach and intestines, especially with gastritis, enterocolitis, colitis, stomach ulcer and duodenal ulcer.

Do not rely on celery and lactating women, as it has been established in the course of medical research, this can lead to a decrease in the production of breast milk and allergic reactions in infants.

Another contraindication to the use of celery are: varicose veins, epilepsy and thrombophlebitis.

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