Heel spur in children - what kind of therapy to choose
- 5.1 Similar records
Child with growth needs increased intake of energy and building material. The joint-ligamentous and bone apparatus often suffers from this shortage of nutrients at this age. The results of the development of foot and spine diseases.
An important factor in the growth of a child is shoes. It should be selected taking into account the anatomical features inherent in each age. For the first year of life, in the presence of a fat pad on the arch of the foot, it is recommended to purchase shoes with even and normal insole and an elevated heel level of 2 cm.
In the future, taking into account the condition of the foot and the preferences of the child, the appropriate footwear is selected. It should perform preventive action or have orthopedic special insoles.
It should be noted that the sole of children's shoes for daily life should not be flat, like, in ballet shoes. When buying shoes, you must remember that the height of the heel should not exceed 3 cm.
The child's foot should be accustomed to quality footwear from early childhood. Experts do not advise using used shoes, as each child has his own foot, which tramples the insole individually.
It is recommended to choose children's footwear after examination and consulting with an orthopedic doctor. If the heel of the spur is present, the child should be treated immediately. Because of the constrained gait that arose as a result of the onset of pain in the heel and foot when walking, scoliosis may develop, the posture may deteriorate, the joint of the lower limbs may become inflamed.
It should be noted that the program of therapy in children from calcaneal spurs does not differ from similar studies in adults. However, cure often occurs faster. This is explained by the fact that the baby has more opportunities to repair damaged tissues.
Methods of treatment
There are a lot of different ways of treating the heel spur, including the use of special insoles and thrusts, physiotherapeutic treatment( ultrasound and others), mud and mineral baths, X-ray therapy, corticosteroids. If there is no effect, then surgical treatment is performed. It is based on the removal of bone growth by surgical intervention and excision of altered tissues. Often, treatment is based on a conservative technique and depends on the cause of the onset of this ailment.
This method is new. He began to practice both in adulthood and in children's therapy. This allows you to achieve great results.
Scientists have proved that the application of this technique allows you to get rid of the calcaneal spur in the shortest possible time. This method is based on the action of pulses of ultrasonic waves of a certain frequency.
The effect of such a wave loosens calcium deposits in the heel spur. In the results, these substances are washed away from the body with blood flow. The affected ligament gets rid of accumulated calcium salts. In this case, tissue regeneration is also activated, puffiness and inflammation are reduced.
Each procedure reduces the pain syndrome, which completely disappears after the course of treatment. The affected area restores its structure and returns the ability to carry daily loads without causing a pain syndrome.
If this therapy is carried out at the initial stage of development of the calcaneal spur, then this ailment can be quickly eliminated. With a considerable duration of this process, the deposition of calcium in the binder ceases and the inflammatory process is eliminated.
Shockwave therapy can not be performed in some cases:
RUPESTONIC soils are also added to the medication. In addition, a magnetic layer is applied to the tissue, which helps the drug to reach the bone growth faster and bring the moment of recovery closer.
How to use the Chinese Hyperosteogeny patch with a spur on the heel: Instruction for use
Magnetic sponges help the patient if they are used correctly. And how to do it without errors, is described in the instructions for use, which is applied to the tool. Its main provisions are recalled here in a reduced form:
- Wash feet before using products and wipe them dry with a towel. Even more effective will be the effect if the limbs are steamed in hot water for 15 to 20 minutes.
- Remove the protective paper layer from the adhesive and stick the strip on the affected area. Massage the problem area, on which the strip is pasted, for 3 - 5 minutes.
- Keep on the pasted product for up to two days.
- Remove the magnetic patch, rinse the foot from the sticky substance.
- A new drug patch on the affected area of the foot is applied no earlier than a day, since the leg should be given time to rest a little from the treatment.
The course of treatment with the use of this innovative product depends on the severity of the development of pathology. Usually complete recovery, feeling of lightness, absence of painful sensations disappears after 3 weeks. In severe neglected cases, the course of therapy may be longer.
No matter how great the desire to help yourself cure your feet using a magnetic novelty, you should not apply a band-aid to those who fall into these groups:
- pregnant women;
- persons having an allergic reaction to herbs included in the composition;
- mothers breastfeeding infants.
Do not apply the product to the skin, as long as there are wounds, scratches, abrasions. First, you need to wait for the full healing of the foot, and after using a remedy that will heal the heel.
To whom and where can I buy a plaster from the spur of Hyperosteogeny?
There are millions of people in the world who suffer from a calcaneal spur. Each of them at some point begins to wonder how to help your feet, how to cure and forget about the pain? If you are also overpowered by these thoughts, try buying a magnetic patch from the spur on the heel and complete the full course of treatment. This will help solve the problem. The price of a medicinal product is much lower than the cost of an operation, which will have to be resorted to if we do not start a timely fight against an ossified spike causing such wild pain.
The magnetic sticky plate has tremendous power. It treats other diseases of the musculoskeletal system:
- hypertrophy of the cartilaginous and connective tissue;
- joint pain, inflammation;
Do not rush to run to a pharmacy if you decide to purchase the surprising innovative remedy described above for treatment. It is not there yet, but the order can be made on the official website of the seller. This is both reliable and cheap. There is always the best price, sometimes there are discounts. The seller on the official website presents certificates certifying the authenticity and quality of the goods that he sells.
Reviews of experts or what doctors and doctors say about Chinese Hyperosteogeny patches from the spur on the heel?Mikhail Yurievich Romankov, orthopedist:
A new method of getting rid of the heel spur has appeared. Unique magnetic patches "Hyperosteogeny" help to completely defeat the inflammatory process, which is going on at that time in the heel area, and stop the formation of osteophytes. Such a rapid impact on the sore spot is due to the medicinal plants that are part of the product, and the magnetic radiation that is applied to the tissue base. The agent can be used at different stages of the development of the disease, but especially effective patches are in the treatment of spurs that have just begun to form. Do not delay the development of pathology. Fight it as soon as you feel the first pain.Natalia Shidova, orthopedic physician:
No tool available to treat the spur does not guarantee that the defect does not form more on the heel. However, it is clinically verified that in a short time, a magnetic patch against the heel spur "Hyperosteogeny", which is manufactured by pharmacologists of China, helps to get rid of the disease for all patients. Many consider this tool unconventional and are afraid to use it because of uncertainty in the results. However, the patch from the spurs in the heel has been tested and tested in the best clinics in China, and then in Europe. He was recognized as the best safe remedy for getting rid of plantar fasciitis. To break the bone outgrowth helps the medicinal composition, which effectively acts on the sore spot.
Inflammation of plantar fascia - plantar, or plantar, fasciitis is the most common cause of pain in the heel area. Another, popular, name for this disease is calcaneal spur .Every year, about two million patients undergo treatment in this regard.
Plantar fascia is a long, thin ligament located directly under the skin of the sole. Through it, the calcaneus bone connects with the anterior part of the foot and maintains the normal position of the arch of the foot.
Causes of plantar fasciitis
Plantar fascia undergoes significant daily loads, which can lead to its damage. A natural reaction of the body to this is inflammation - fasciitis, manifested by pain in the heel.
Spurs - bony overgrowth around the attachment of the plantar fascia to the heel bone - are not the cause of the pain in themselves, although they are detected in most people suffering from plantar fasciitis. Approximately every tenth person has heel spurs of varying degrees, but only 5% have pain. Bony growths are not the cause of the onset of pain syndrome, but rather a consequence of the developed inflammation.
In most cases, the disease develops for no apparent reason. However, there are factors that increase the risk of this pathology:
- the constant tension of the calf muscles, as a result of which it becomes impossible to bend the foot in the ankle, trying to touch the front of the lower leg with the fingers;obesity;
- high arch of the foot;
- long, constantly repeated foot load associated with work or sports;
- unusual or excessive physical activity.
Symptoms of calcaneal spur
The most common symptoms of plantar fasciitis are as follows:
- pain in the heel area;
- pain occurs in the morning or after a long inactivity of the muscles of the foot and lower leg, for example, after a trip in the car;passes after a short walk;
- increased pain after( and not during) physical exertion.
The very first diagnostic measure is the doctor's detailed diagnosis of the symptoms of the disease, as well as physical examination, which draws special attention to the following points:
- high arch of the foot;
- area of greatest soreness is located anterior to calcaneus;
- pain increases with dorsiflexion of the foot and palpation of the sole;decreases with plantar flexion of the foot;
- restriction of back flexion in the ankle.
To be sure that the pain in the foot is caused by the inflammation of the fascia, X-ray examination can be used. Radiography provides a clear image of bones and is used to exclude other causes that can cause pain( fractures, arthritis).Heel spurs are also well distinguishable on radiographs.
Other imaging methods - magnetic resonance imaging( MRI) and ultrasound - are not usually used to diagnose plantar fasciitis. Only in rare cases( ineffectiveness of treatment, doubt in the correctness of the diagnosis) may be prescribed MRT.
Treating the calcaneal spur
The use of simple therapies, such as limb shanking, cooling, physiotherapy, allows improvement in more than 90% of patients with plantar fasciitis.
Decrease or total rejection of loads( running, long walking, etc.) that provoke pain is the first step in the treatment of the disease.
The use of ice( chilled water bottles) is a rather effective procedure that, when performed 3 to 4 times a day for 10 to 15 minutes, significantly reduces pain and swelling.
Non-steroidal anti-inflammatory drugs effectively reduce inflammation and pain, but the use of these drugs must be agreed with the doctor.
Exercises aimed at training the gastrocnemius muscles and stretching the plantar fascia are one of the best ways to reduce the pain that, with fasciitis, is due in no small part to the strain of the calf and foot muscles. Let's consider some of them.
- Exercise for stretching the calf muscles. Standing near the wall, lean on it with your hands, leaning slightly forward. A healthy leg is set forward, the knee is bent. The knee of the sore leg is straightened. Then, by controlling the tension in the muscles, without tearing the heel off the floor, try to touch the wall with the hip of the exposed leg. Hold this position for 10 seconds. Relax, then repeat this exercise 20 times for each leg. Remember: during the exercise, the calf muscles should "pull" hard enough.
- Exercise for stretching the plantar fascia. Sit down. Put your foot on the leg so that the sick leg is on top of the healthy one. Grasp the toes of the foot on the aching leg, and slowly pull them toward you, controlling the efforts made. If it is difficult for you, make it easier for yourself by using a towel. Stretch the fascia for 10 seconds 20 times for each foot. It is best to perform this exercise in the morning before exercise on your legs.
Injection of corticosteroids. Corticosteroids - hormonal drugs - have a pronounced anti-inflammatory effect. Injections of these drugs can only be carried out by a doctor, since improper application of them can lead to damage to the fascia, which subsequently provokes platypodia and chronic pain syndrome.
Specially selected footwear with a thick sole removes part of the load from the foot and allows to reduce the pain when walking and standing on the legs. During walking, the heels strike the surface, which causes a pronounced tension in the connective tissue fascia and its microscopic damage. Soft footwear, orthopedic inserts or silicone underlays are an inexpensive and practical solution to this problem.
During sleep, the feet are most often relaxed. The plantar fascia also relaxes, its tension weakens. Against the background of the inflammatory process that occurs in the plantar fascia, its shortening begins. This can cause morning pain in the heels. The use during the sleep of special tires that hold the foot in the rear bending position, and the plantar fascia in tension, despite possible inconveniences, is very effective.
In addition to exercises for stretching the calf muscles and plantar fascia, already mentioned above, various methods of physiotherapy, in particular, massage, local cooling and other specialized procedures are also used.
Extracorporeal shock wave therapy( ESWT) consists in the action on the tissue of the plantar fascia of high-energy impulses that stimulate the regenerative processes in it.
Surgical treatment of plantar fasciitis
- Surgical elongation of the calf muscles. Since it is known that the tension of the calf muscles increases the load on the plantar fascia, the performance of this intervention is extremely useful for patients who have difficulty with rear bending of the foot, in spite of the exercises for stretching the calf muscles performed for a whole year. During the operation, one of the muscles of the shank is lengthened, so that it is possible to increase the range of movements in the ankle joint.
- Partial dissection of plantar fascia. If the range of movements in the ankle is within normal limits, and the pain in the foot continues, despite the treatment, this type of intervention is used. During the operation, the plantar fascia is partially dissected, which makes it possible to reduce its tension. With large heel spurs, they can also be removed.
how to cure a heel spur?
I want to share a proven life recipe for healing spurs heel.
Put a chicken egg in the glass and pour it with table vinegar so that the vinegar egg is covered with the top.
Then put the glass for a few days in a dark place. When the egg shell dissolves in the vinegar, the soft film( the inner shell of the egg) must be ripped and poured into the vinegar( discard the film).
Mix the contents thoroughly and add 1 tbsp.l.sunflower oil.
Now you can be treated. Wet a piece of cloth in that composition and put it on the spur, wrap the heel on top with cellophane and a warm cloth. Do a few such sessions - the spur and resolve, and the pain will go away.
Since 1967 and to this day spurs do not bother me. Because in the very same year in 1967, on the advice of one grandmother, I healed the heel spurs with pharmaceutical turpentine.
Before going to bed soap with soap and feet, then wiped them dry, poured a little turpentine into the palm of your hand and rubbed your heel. Repeating this several times( I rubbed the entire foot), I wore a woolen socks, then I did the same with the second leg - and in the bed.
It is advisable to do this near the stove, because turpentine has an unpleasant smell.
To do so need seven evenings, after which - seven days break and seven more times to do. I did this procedure immediately fourteen times without a break, because after seven improvements there were no improvements. And only after that she arranged for herself a seven-day break, and after seven evenings she repeated treatment.
To this day spurs do not bother me.
Another option for treating the calcaneal spur folk remedies:
I had spurs. What I did not do, but nothing helped. Then the neighbor advised me to try this method.
- Pour in, - says, - Anya, black rye fresh bread with sour cow's milk and make a frequent mash. Then apply a thick layer on a rag and heel your patient rewind. Put a cellophane bag on top and wrap it around with something warm.
I did it for the night. After five times, my skin took off like a cake, and my heel looked like a baby. Forty years have passed since that time. And the spurs no longer bothered me.
A good recipe for treating the calcaneal spur folk remedies:
I remember, my heel spur me for five years. Treated everything that doctors attributed, but only to no avail. Kind people advised in the evening to get their feet stuck, after which for the night put on the heel a piece of unsalted fat. I've been doing so for a week, and, thank God, the spur has not bothered me for many years.
The most famous treatment for heel spurs folk remedies:
I want to share a recipe for spurs, thanks to which my daughter was cured.
Take the garlic, transfer it to the garlick, put it on a rag and attach it to the spur. You need to be very careful not to get garlic mass on the body. Hold the garlic until it becomes a stove. It is best to do the procedure during the day, although the daughter kept the whole night. Toward morning the heel became pink, like a baby. Ten years have passed since then, and sleep does not know what heel spurs are.
For those who had spurs on the heels of this recipe for calcaneal spurs folk remedies will not be new:
It feels like someone nails in them hammered. And the pain is hellish, like an abscess ripens.
At that time, I did not know the folk methods of treatment, and doctors recommended that the spur bile be applied to the spurs area. But this method did not help me, and I did not feel better walking.
Then, with great difficulty, I got a ticket to the Azerbaijani sanatorium Naftalan. And only after passing the course of treatment with oil mud, I got rid of this disease.