Treatment of joints with gelatin at homeWith age, as a result of degenerative-dystrophic changes, the bones and cartilages are gradually destroyed, which leads to the development of pathology of the musculoskeletal system. This trouble can arise in younger patients, for example, as a consequence of trauma, excessive weight, or because of genetic predisposition. To avoid unpleasant consequences, keep the joint not only as an anatomical structure, but also as a functional one, without resorting to the help of surgeons, it is necessary to begin treatment as early as possible.
Than gelatin is useful for joints
Nutritional gelatin is an excellent remedy with which you can bring your joints back to normal at home. Gelatin, which is used to prepare various dishes - is a crystalline powder. If you try to dissolve it in water, it swells. The result is a transparent viscous mass. According to the chemical structure, gelatin is a product of denaturation of the collagen protein. In nature, the latter is present in cartilage and bone tissue, in the skin and tendons of animals.
The use of gelatin in the treatment of joint pathologies is due to the fact that its composition contains amino acids( alanine, glycine, glutamic acid, etc.), which support the elasticity of the joints by maintaining the "cartilaginous" interlayer, slow down the deformation processes. Gelatin is saturated with micro-and macro-elements important for the organism( calcium, phosphorus, sodium, potassium, magnesium, iron).It contains vitamins from the group P, fats, carbohydrates, ashes.
Compression for joints from gelatin
This recipe is suitable for the treatment of the knee joint, when the pathological process is accompanied by pain syndrome and mobility restriction. For the preparation of compresses, it is necessary to consistently perform the following actions:
- to prepare a napkin made of gauze or not very dense cotton fabric;
- lower it for a few minutes in hot water;
- get the napkin, press and fold it in several layers;
- pour food gelatin( 1 ч.л.) between layers of gauze, evenly distributing it on the surface;
- compress put on top of a sick joint, then cover with cellophane and a warm towel;
- to keep the bandage well, you need to fix it.
This compress is superimposed overnight. The course of treatment is 7-10 days.
Tinctures of gelatin for ingestion
Gelatin and water
To begin treatment of joints with gelatin, you should prepare pure water and gelatin itself( 150 grams for a 30-day course).Powder( 5 grams) must be poured into a glass and poured with water( 125 ml), after a good mix-up and leave overnight. In the morning the mixture is poured into a saucepan and warmed up well so that all visible grains dissolve. The tincture is ready. Before use, it should be diluted with water or juice 1: 1 and drink in the morning for 20-30 minutes before eating.
Gelatine and milk
How to treat sick joints with tincture of gelatin on milk, it is necessary to know the parents whose children suffer from this ailment. This medicine is not only useful, but also delicious.
To make a beautiful milk jelly, it is important to perform all the actions in strict sequence:
- pour almost a full glass of milk, warm it up a little and add gelatin( 3 tsp);
- to improve the taste, it is recommended to add sugar( 1-2 tsp) or honey to the resulting solution;
- leave for 1-1,5 hours( before gelatin does not swell);
- warm up( but do not bring to a boil), so that all the lumps completely dissolved;
- cool and refrigerate.
The medicine should be consumed up to three times a week for 4-6 months.
Any joint care product based on gelatin is a medicine. Therefore, despite numerous positive reviews, it should be used after consultation with a doctor, as it has a number of contraindications. These include:
- blood diseases, which increase coagulability;
- urolithiasis( with predominance of oxalates);
- thrombophlebitis, thrombosis;
- kidney disease;
- presence of hemorrhoids;
- pathology of metabolism.
Patients suffering from diathesis, it is better to refrain from taking drugs based on gelatin, as this disease is often accompanied by a malfunction in the body of metabolic processes. In diseases of the cardiovascular system, it is also not recommended to include "gelatin" drugs in the course of treatment of joint pathologies.
When using tinctures of gelatin, side effects may occur: abnormalities in the work of the digestive tract, exacerbation of hemorrhoids( inflammation of the nodes), constipation. To exclude the undesirable consequences of taking this medication, you must simultaneously take dried fruits that stimulate the work of the gastrointestinal tract.
To improve intestinal peristalsis, a mixture of figs, dried apricots and prunes is prepared. We fall asleep all the components( 200 grams each) in glass containers, add grass hay( 50 grams) and mix everything well. After pouring boiling water( 1 liter), stir again and wait until it cools.
To restore the normal functioning of the gastrointestinal tract, a teaspoonful of the drug is sufficient before going to bed. And the remaining mixture can be stored in a plastic container in the freezer.
Than gelatin for joints is useful and how to use it
Many people who suffer from joint diseases, food gelatin use not only for preparing various desserts and jellied dishes, but also for the treatment of the knee joint and other joints of the body. They are well aware that the gelatin composition contains a large number of useful substances that positively affect the state of cartilage and ligaments.
Gelatin for joints is used by long courses to treat degenerative-dystrophic diseases of the musculoskeletal system, in particular, it helps with osteochondrosis, arthritis, gout and osteoarthritis.
It is important to understand that this method of treatment is not able to quickly improve a person's condition and is not the main one. In no case can not replace the medication prescribed by the doctor for gelatinotherapy. But in case of long and regular use, the beneficial properties of gelatin will allow you to move again without pain.
The use of gelatin for joints
About gelatin, humanity learned 3 more centuries ago. It was then that a method was invented to extract this substance from bones, tendons, skin and cartilage of animals. The basis of gelatin is a protein substance that is obtained by processing collagen fibers of raw materials. Thus, gelatin contains everything necessary for building a new cartilaginous tissue and strengthening the existing one. To date, gelatin is used in cooking, in folk medicine and in industry( on its basis some types of glue are made).
Two types of food gelatin are available for sale: ordinary, which looks like an amber crystalline powder and swells upon contact with the liquid, and is instantly soluble. The latter is preferably used for the preparation of culinary dishes, and for the treatment of joint diseases it is better to use the usual.
This gelatin should be chosen for the treatment of joints
The main advantage of gelatin is that it acts as a source of valuable amino acids, which are necessary for the body to produce protein molecules, the main purpose of which is the renewal and strengthening of the cartilaginous tissue of the joints and ligaments, intervertebral discs.
You can take gelatin not only for people with existing joint diseases, but also for their prevention. In addition, this substance has a positive effect on a number of other human organs and systems:
- significantly improves the condition of the hair, they cease to fall out and break, become thicker and silky;
- positively affects the mucous membranes of the LCS, promotes the healing of erosions and ulcers, reduces pain with gastritis;
- promotes activation of all cognitive functions of the brain, improves memory, speeds up thinking;
- has some kind of hemorrhage, which can be useful for people with cardiovascular pathology;
- slows the aging of the skin and the appearance of wrinkles, tightens the skin( a lot of gelatine face masks are used in cosmetology).
Treatment of arthrosis with gelatin and other articular pathologies is not recognized by traditional medicine, since it has no evidence base. But, if you take into account the positive feedback from patients who really helped this method to stand up, then it's worth a try. It is important only before applying any gelatin prescription to consult with your doctor. Perhaps you have contraindications to such therapy.
General recommendations for gelatinotherapy
So, does gelatin help with joint pain? The answer is yes, but only in case of proper treatment. The main recommendations when using gelatinotherapy:
- finding out the exact diagnosis of joint disease, since gelatin is useless in inflammatory lesions, it will help only with degenerative-dystrophic;
- examination with a doctor to identify contraindications to regular intake of gelatin;
- course of treatment should be long( 4-6 months), but with interruptions, for example, you can choose a therapeutic regimen: 10 days we take medicine and rest as much, we repeat the rest again;
- to prevent the development of constipation( a frequent side effect of gelatinotherapy) in your diet should include products such as dried apricots, prunes, cabbage, zucchini, beets, tomatoes, spinach, nuts, sour-milk products, vegetable oils;
- is a good complement to the internal reception of gelatin medicines using external agents based on it, for example, it is possible to make gelatinous compresses for patients with joints.
Duration of gelatin intake is the key to the success of the treatment of joint pathology
Gelatin medicines for ingestion
Almost all popular recipes based on gelatin are to prepare a thick drink with a high concentration of the main ingredients. By the way, to drink such cocktails is even very, very tasty, because you can add sweeteners, such as fruit syrup or honey. Naturally, gelatin can be consumed as a variety of culinary dishes, but in them the concentration of therapeutic components will be low, respectively, and the properties are not the same. Consider 2 basic gelatinous beverages, based on which you can create a large number of options, among which you can choose and suitable to taste any person.
Tincture on water
For one serving, which is enough for the day of treatment, you need to take 2 teaspoons of plain gelatin. In the evening fill them with 100 milliliters of cold boiled water and leave to swell at room temperature for the whole night.
In the morning, heat the mixture on a small fire to dissolve all the lumps, but in any case do not boil. Then bring the volume of water or natural juice, for example, apple or orange, to 200 milliliters. You can add a little sugar or honey for taste. You need to drink everything at once on an empty stomach.
On sale you can find ready-made gelatinous drink, and with a variety of tastes
Tincture on milk
This tincture can be taken as a drink, and as a regular jelly milk dessert. To prepare one serving, you need to take 2 teaspoons of gelatin( regular or instant).Add 200 milliliters of warm boiled milk, sugar or honey to taste.
If you prefer a drink, then boldly begin to be treated. And if you want to treat yourself to dessert, then you need to hide the medicine in the refrigerator for 2-3 hours. After this, you can start a therapy session. To give yourself even more joy, you can season the milk jelly with strawberry or other jam.
At first glance, you can not say that this medicine is
Gelatine compress from joint pain
The effect of treating joints with gelatin will be even greater if the internal reception of the drug is supplemented with external medical procedures. For this purpose, gelatin compress for joints is perfect.
You will need a folded 6-8 times bandage. Its size should correspond to the diseased joint. Dampen the cloth with water and squeeze a little. Between the layers of bandage, gently and evenly distribute 2 tablespoons of dry gelatin. Compress the compress to the patient's joint, from the top, cover with polyethylene and wrap it with a warm cloth. Keep it 2-3 hours. It is recommended to do such procedures 2 times a day for 10 days.
Compress is a great way to complement
therapy. Side effects and contraindications
Very rarely, but regular use of gelatin can cause the following side effects:
- constipation development,
- exacerbation of hemorrhoids,
- formation of kidney stones.
Based on this, it is possible to draw contraindications to this method of treatment. You can not often take gelatin to people who suffer from chronic constipation, hemorrhoids, urolithiasis and patients with an individual intolerance to this product.
Patient feedbackWe recommend reading: Chondroprotectors for the treatment of joints
Medical specialists say that in order for gelatin to have a positive effect on joints, it is necessary to consume it up to 80 grams daily. However, those who tested gelatinotherapy on themselves, argue that to ease the condition, and the doses specified in the prescriptions are sufficient.
Here's what the patients write about their experience with gelatin:
- Elena, 45 years old: "I drink water tincture of gelatin for 4 months once a year. It used to be difficult even to climb up the stairs because of pain in the knee joints, and today I even ride a bicycle! "
- Olga, 52:" I take food gelatin daily for 5 grams before breakfast. It helps me reduce chronic pain in the joints. "
- Galina, 60 years old: "My husband started to ache and crack his knee. Drugs refused to drink. Has asked to start to be treated gelatin. It takes milk gelatinous tincture and makes compresses for the patient joint for 3 months already. The pain is almost gone. My husband is happy, and I am with him. "
In summary, it is important to note that treatment with gelatin will help to cope only with the initial stages of joint diseases. If the pathological process has already gone far, then, unfortunately, such therapy will prove ineffective. It should also be remembered that no traditional medicine prescription replaces traditional treatment. Only an integrated approach will help to quickly defeat the disease.
Gelatin for joints: how to take, treatment
Diseases of the musculoskeletal system in our time - a widespread phenomenon. According to statistics, they suffer one-third of the inhabitants of our entire planet. Unfortunately, most of the ailments of this group are almost impossible to cure completely, even with the help of modern medications.
That's why people suffering from joint diseases, turn to the experience of traditional medicine.
One of the most popular recipes is gelatin for joints. On the advisability of addressing him, the diversity of options and the rules for using gelatin for the treatment of joints and ligaments today, the female site "Beautiful and Successful" will tell its reader audience.
Useful than food gelatin for joints, cartilage and ligaments
Every hostess is familiar with food gelatin: this natural thickener is used for preparing a wide variety of dishes.
Gelatin is inherently a protein - collagen, which is obtained by thermal processing of bones, ligaments, cartilage, tendons and other connective tissues of animals and fish.
It is a valuable source of amino acids that our body needs to synthesize its own proteins, which play an important role in the work of muscles, ligaments, joints, cartilage and other connective tissues.
Deficiency of amino acids is most often observed in people who are actively involved in sports.
Also from their shortage can suffer those who eat poorly, experiencing great physical or mental stress, severe stress.
And the lack of fibrillar protein - this is one of the natural manifestations of aging. As a result of lack of amino acids, the production of collagen in the body decreases, this leads to a deterioration in the mobility and functionality of the joints.
In such situations, doctors recommend taking collagen capsules, a cheap analogue of which is the usual food gelatin.
Scientists have found that regular consumption of gelatin helps to strengthen cartilage and ligaments, as well as increase their elasticity. For the prevention of diseases of the musculoskeletal system, it is sufficient to regularly eat foods containing gelatin: jelly, jelly, fish, marshmallow, etc.
If joint pains occur, gelatin can be used as an adjuvant for treating the disease.
Treatment of joints with gelatin
For such diseases as arthrosis, arthritis, osteoarthritis, osteoporosis, etc., it is recommended to increase gelatin intake, that is, not just more often to eat jelly, jellied dishes and chill, but to take in every day the products prepared on the basis of thisproduct. Methods for preparing gelatinous medicine exist a lot. The most famous among them are the following:
- Gelatin tincture .Take 2 teaspoons( without a slide) of gelatin in granules, pour it with 100 ml of cooled boiled water, leave until the morning to swell. In the morning in this preparation you need to pour 100 ml of warm water or juice, stir the remedy so that the granules completely dissolve in the liquid, and drink it half an hour before breakfast. The gelatin prescription for joints described in this paragraph assumes daily use of the remedy for a month.
- Milk jelly .The site sympaty.net offers its readers to try to treat joints with the help of delicious dairy dessert. It is prepared simply: dilute 2 teaspoons of food gelatin in 150 ml of warm milk, add a little honey or sugar to taste, give the thickener swell, then heat the milk on fire, so that the gelatin is dissolved completely, without allowing the liquid to boil. Cool the jelly at room temperature, then place in the refrigerator. This medicine is recommended to be used thrice a week.
- Aqueous solution of gelatin. The easiest way to take gelatin from joint pain is to prepare its aqueous solution. To do this, simply dissolve in a glass of warm water an incomplete tablespoon of thickener, stir the remedy and drink it. This medicine is recommended to be consumed twice a day for three months.
In how to drink gelatin for joints, there are no strict rules. You can simply add a thickener to various dishes, for example, in broths, soups, yogurts, kefir, juices, etc.
But some recommendations in terms of treating joints with collagen should still be adhered to.
Joint gelatin: how to drink
Enhanced gelatin nutrition can have a number of negative consequences: constipation, weight gain, thrombosis, exacerbation of hemorrhoids, urolithic and cholelithiasis. In this case, the use of gelatin for joints will be incommensurable with the damage that the treatment will cause to the entire body.
Therefore, people suffering from diseases of blood vessels and digestive tract, from taking gelatin inside it is better to refuse.
To avoid side effects, you should also adhere to the following admission rules:
- The course of treatment should consist of 10 days, and after it, you must make a break for the same period.
- To avoid constipation, it will be useful during the treatment of joints to enrich your diet with products that help relax the stool: dried apricots, prunes, cabbage, beets, zucchini, tomatoes, spinach, nuts, kefir, vegetable oils, etc.
- To make the protein betterwas assimilated and brought maximum benefit, it is necessary not just to chew gelatin well, but to dissolve in the mouth. Then the effect of using jelly will appear much faster.
Those who are afraid of the side effects of gelatin therapy, can try to apply funds out of it externally.
Joint gelatin: prescription for compress
When crackling in the joints, it is recommended to apply compress at night to problem areas.
- Take a wide gauze, fold it into several layers.
- In hot water the prepared gauze should be moistened, then squeeze it thoroughly.
- On the unfolded napkin to pour out a little gelatin, fold it in such a way that the "filling" was securely closed inside.
- The resulting tampon should be applied to a sore spot, insulated with polyethylene and a woolen scarf, and fixed with a bandage bandage.
Treatment with such a compress should last at least a week.
Joint gelatin: feedback from
Doctors say: that the use of gelatin really helped to improve the joints, about 80 g of gelatin should be eaten per day. But those who experienced collagen therapy on their own, argue that the volumes of the food thickener indicated in the recipes are sufficient to alleviate the pains in the joints.
Here's what they write about their experience of fighting pain in joints:
- I drink gelatin for a month once a year. Earlier, because of the pain in my knees, squatting and getting up was very difficult, but now I calmly ride my bicycle. Eugene
- Gelatine I drink courses, 5 grams per day instead of breakfast. Helps reduce pain. My husband was aching with a knee. I tried to be treated with gelatin tincture on water for two weeks. Now the knee is in perfect order. Galina
It can be said that the treatment of joints with gelatin is mostly positive. Strongly negative about this method of treatment respond only those who talk about the problem only from the theoretical side, believing that any effect of gelatin therapy - just a placebo or an accident.
Our site could not find any confirmation on the network that gelatin, when consumed inside, harms health.
And taking into account the fact that in the modern pharmacological market of a drug that can completely defeat joint diseases, there is no, and the drugs offered by pharmacies to maintain joint health are not expensive, resorting to gelatin for the treatment of joints is fully justified.
More on the benefits of gelatin for skin and hair read in other articles on "Beautiful and Successful."
Many of those who have already tried this method have tried to try the effectiveness of gelatin treatment on their own. Why not agree to such a delicious experiment?--- Author - Pelageja, site www.sympaty.net - Beautiful and Successful Copying of this article is prohibited!
Treatment of joints with gelatin: a myth or reality - reviews of doctors. How to drink and take gelatin for joints - Lechilka.com
How to take gelatinFor the treatment of joints you will need only gelatin and water.5 g of gelatin is poured overnight with 100 g of cold water. In the morning, 100 g of warm water is added to the swollen gelatin and placed on a water bath. Heat the solution until all the grains are melted. In no case should you allow the boiling of gelatin.
The ready-made solution is drunk warm 30 minutes before breakfast. I must say that not everyone can drink dissolved gelatin. In this case, in the morning you can top up not with water, but with 100 g of juice, better than orange juice.
The course of treatment with such a solution is at least a month , if the disease is started, then it is possible to conduct a three-month course, but this is the maximum period. After you need to take a break for 3 months and repeat.
Powder of gelatin in dry formFor those who do not want to mess with the previous recipe or are not able to overcome themselves and drink a glass of solution, you can drink dry gelatin. To do this, 5 g just washed down with warm water for half an hour before eating. Together with the powder you need to take ascorbic acid. The duration of the course is the same as in the case of a solution.
Recipe for sweet toothThose who love milk jelly can try to make such a useful dessert. It will take milk 1% fat, gelatin and sugar. Many recipes in the network recommend using honey, but it's an amateur.
2 tsp.150 grams of cold milk are poured into the gelatin without a slide and left to swell for about an hour. To gelatin add sugar or honey to taste. When gelatin swells, the dishes with it are put on a water bath and heated, continuously stirring. You can not allow boiling. Once all the grains have dispensed, gelatin is immediately removed from the fire and cooled. The cooled jelly is put in the refrigerator for congealing. The dish must be eaten at a time.
Compresses with gelatinOf course, do not expect miracle compresses, they will not heal the joint, but will only reduce the pain. To make a compress, you need to take a wide bandage and fold it in 4-5 layers. Bandage is wetted in hot water, wrung out. Between the layers are poured and distributed evenly a teaspoon of gelatin powder and applied to the diseased joint, after which they are insulated with a film and elastic bandage. Procedures do not less than a month. They are especially good for the prevention of arthrosis. This recipe is suitable for those who can not take gelatin inside.
To which gelatin is contraindicated
Gelatin is a product useful for joints, however, not everyone can consume it in large quantities. This kind of treatment is contraindicated in diseases of the stomach and liver, especially if there are stones in the gallbladder.
Oxalate kidney stones are also a contraindication to the use of gelatin.
Persons prone to thrombosis, can not be treated with gelatin joints, since it makes the blood more dense. For the same reason, it is forbidden to use gelatin for people with atherosclerosis.
Gelatin against hemorrhoids and bowel diseases is contraindicated. It also causes strong constipation and bloating, so during treatment you need to eat foods that help to relax the intestines. If this does not help, then the treatment with gelatin should be stopped.
What doctors think about gelatin
Official medicine does not oppose gelatin treatment, however, doctors emphasize that it is impossible to refuse from medical methods. Ideal, when combined physiotherapy, physical therapy, medication and folk methods.
The experience of American doctors is well-known. They suggested to their patients, suffering from osteoarthritis, to take 10 grams of gelatin per day. In the experiment, 175 volunteers participated. All of them after 2 weeks noted a marked improvement in their condition: they had improved joint mobility, less pain began to worry.
Can I replace gelatin with agar-agar
Some patients for some reason do not want to use gelatin for treatment. Someone is afraid of consequences in the form of constipation or hemorrhoids, and someone is a vegetarian and does not want to eat an animal product even for treatment. In this regard, many would like to know whether it is possible to replace gelatin with agar-agar for the treatment of joints. Alas, but this can not be done. Agar-agar is a plant product and does not contain collagen.
Products containing gelatin
Patients should be aware of contraindications, if any, then you can not drink gelatin solution. But you can have 2-3 times a week products containing gelatin. Such products include various jellies, marshmallows, jelly marmalade. All this can be purchased at the store or done by yourself. For example, jelly made with natural juices is useful not only for joints, but also for skin, hair. It's not enough to cook for long, and it's nice to use it for treatment. As for marshmallow and marmalade, you need to watch the composition. Some manufacturers replace gelatin with agar-agar. Gelatin marmalade is usually sold in the form of various figurines.
Gelatin is an effective remedy for joint pain. However, it does not always help from the very first days. Some patients become better only after 2, or even 3 courses of .After all, everything depends on the stage of the disease, the characteristics of the organism, the behavior of the patient himself. A person who decides to get rid of arthrosis needs to completely change his life. It is necessary to revise your diet, reduce physical activity, even change jobs, if it is associated with lifting weights. You can not refuse medical supervision, you need to do a therapeutic exercise, go to physiotherapy. Joints require complex treatment, one gelatin can be helped only at a very early stage. And even better, there are products containing gelatin, for prevention. Then you will not have to be treated for a long time.
Treatment with gelatin joints: contraindications, reviews
There are a lot of ways of applying gelatin. It is used primarily in cooking and cosmetology. A narrow circle of people know that it is also suitable for making paper and cardboard, creating a basis for applying paint to the canvas. And almost no one knows that gelatin is also an effective remedy for joint pain and inflammation. It is important only to choose the correct way of treatment and find out what contraindications to it exist.
Treatment of joints with gelatin - the basis of
Ordinary food gelatin is, in fact, denatured collagen. It is this substance that determines how elastic the ligaments, skin and cartilage will be. Actual confirmation of this - a lot of dietary supplements to maintain a normal skin condition is made on the basis of gelatin. To them only vitamins and other useful substances are added. In the treatment of joints, various methods involving the use of gelatin may be used.
The simplest option is to use gelatin inside. You can prepare it yourself from concentrated powder, but it's faster and easier to buy ready-made gelatin capsules. In just 2-3 weeks the mobility of the joints will increase, and the pain will not be so strong, if previously they were observed.
Another method involves performing compresses. In this case, the usual gauze or gauze bandage is taken. The material is lowered into hot water and then squeezed well. Then gelatin is poured onto the cheesecloth, after which it is rolled up in half. Then you can do the usual compress. That is, the gauze or bandage is superimposed on the affected joint, covered with polyethylene and tied with a scarf, woolen shawl or other similar material.
Gelatin for the treatment of joints - contraindications to
In order to accurately determine the contraindications to the use of such a tool, it is necessary to take into account the method of its application. When performing compresses, in principle, there are no contraindications. It is important only not to overstrain the dressing and accidentally not to weld gelatin before the procedure. Another thing - the reception of gelatin inside. There are contraindications here. Internal use of gelatin is not recommended for:
- reduced blood clotting and, of course, hemophilia;
- problems in the work of the liver, kidneys, organs of the digestive tract;
- diarrhea or chronic constipation.
Actually, there are no other contraindications in this case, since usually individual intolerance to gelatin is not observed. Finding out what are the contraindications for the treatment of gelatin joints, the reviews should also be considered. After all, there are many doubts that such a tool will help in protecting the musculoskeletal system from damage. Reviews all put in their places.
Treatment of joints with gelatin - feedback
"I really helped to cure joints"
I suffer from joint pain for quite a long time. It seems that a year ago there were unpleasant feelings. In the first place, the back suffers, because the way of life I have for the profession always suggests being "on my feet".I was looking for some kind of saving device, but not to pay dearly. And found - take gelatin inside. The recipe was uncomplicated, and because of this at once and did not believe that he was able to help. But after 2 weeks noticeably eased. In total, she drank it for a month. It's been almost six months, and the pain has not returned. The most important thing is to give gelatin first to infuse at least 10 hours in water. Then it is not disgusting, and the result is excellent.
"Compresses did not give any effect"
Recently, my knees ached very badly. I did not know what to do. I looked for references and met the mention that it is possible to make gelatinous compresses. Gelatin was in the kitchen, so I did not even have to buy it. But it took 5 days, and the pain did not fall off at all. So I decided that I would not do more of this strange business. It is better to go to the doctor.
"Pain removed, but added problems"
From painful sensations in the elbow joints a few months ago I drank gelatinous tincture. Indeed, the pain disappeared quickly enough. But there were additional difficulties. The biggest of them is terrible constipation. I could not restore the chair for a week. What only tablets did not drink. In general, I do not think that the effect is worth the torment. Now, if pain reappears, I will be treated by methods recommended by doctors.
"With complex therapy it heals joints well"
In my case, it's hard to say just how successful gelatin has been. The fact is that in addition to gelatinous dressings for treatment, I also used pills prescribed by the doctor. But in any case, the pain was gone in just a week. Maybe the result was from both ways. Therefore, I recommend that you combine the two treatment options at once, in order to succeed.