Spur on the heel: symptoms and treatment. The reasons for the appearance of spurs on the heels of
What is a spur on the heel? How does the pathology look like? Is it possible to cure the ail with folk remedies? Of course, many people are interested in these issues, since diseases of the musculoskeletal system are considered to be among the most common.
Spur on the heel, the symptoms and treatment of which will be described below, gives the patient a tremendous discomfort. The emergence of it is completely unrelated to age, plantar fasciitis( the scientific name of the disease) can appear both among young people and people of retirement age. If diagnosed as a "spur on the heel," the symptoms and treatment will depend on the negative factors that provoked the ailment.
Causes of the disease
The heel spur is a bone outgrowth resembling a spine, in the calcaneus or at the point of attachment of the Achilles tendon. Treatment spurs on the heels, the causes of the appearance and symptoms of the disease can be very different. First consider the factors that affect the appearance of the calcaneal spur. The main reason for the formation of a disease is considered microfracture or inflammation of the plantar fascia( ligament on the foot, supporting its arch, when walking all the weight of a man is just on it).In addition, the appearance of spurs may be preceded by the following factors:
- trauma to the foot or heel;
- diseases that cause circulatory disorders;
- overweight, diabetes, metabolic disorders;
- too strong loads on the foot( long wearing high heels or excessive sports);
- longitudinal flatfoot;
- arthritis, gout, osteoarthritis or other diseases of the joints and spine.
How the heel spine
is formed Since the spur on the heel( the symptoms and treatment will be described below) is not an independent disease, it does not cause any unpleasant sensations. The cause of the appearance of unbearable pain is the trauma of the ligament of the foot. And the damage can be simultaneously formed on two legs. In addition, you should know that the foot has a mucous bag, which can also become inflamed and damaged. The heel bone reacts to it in the same way as with arthrosis, that is, it begins to expand and acquire the shape of a built-up edge. It is virtually impossible to detect an ailment visually, but it is very well seen with the help of an X-ray.
Spurs on the heels: symptoms, photos
The main symptom of the ailment is very severe pain in the heel, which is strengthened by resting on the heel area, especially after a long stay at rest. The pain is expressed quite clearly, as a result of which the patient tries to transfer all weight while walking to the toe, protecting the heel area from pressure. In some cases, people use the stick when walking to minimize the pressure on the heel.
The most severe symptoms appear in the evening. It is noticed that the size of the built-up edge directly affects the sensations, that is, the larger the osteophyte, the greater the pain the person will feel. In addition, constant pressure on the build-up provokes the development of inflammation, which can subsequently lead to an infection leading to suppuration of the skin and upper tissues. With palpation of the heel, you can also feel some signs of the appearance of ailment. The foot is usually tense, when stroking in the area of osteophyte development, one can feel callus.
To diagnose the disease, only the specialist should prescribe the medicine from the spurs on the heels, because the symptoms of some other ailments( osteoma, fracture of the foot, sprain, etc.) are very similar to plantar fasciitis. But everyone knows that a correctly diagnosed diagnosis is the key to successful therapy. Professional treatment of the spur on the heel, the medicines selected with due regard for all the physiological characteristics of the patient will make it possible to forget about the illness and again to feel all the delights of life. So, what methods are used to treat plantar fasciitis?
Drug medication for the spur on the heel: medicines
Before starting therapy, you should maximally relieve the diseased limb, eliminate the pressure on the foot. Depending on the complexity of the case, the doctor can appoint:
- bed rest;
- use in the daytime teips, and in the night - orthoses, due to which the pressure on the foot decreases;
- use of orthopedic shoes;
- reducing the load on the foot( reducing the duration of walking, standing poses, etc.);
- application when walking crutches, sticks and other special means.
Drugs are used externally. To provide an analgesic and anti-inflammatory action, they are prescribed: "Piroxicam gel", "Voltaren", ointment "Diclofenac", "Ketorol gel" and others. The selected drug is rubbed into the affected area three times a day. The full course of therapy is 2-2.5 weeks.
If the issue of how to remove the spurs on the heels has acquired relevance, you can buy "Dimexide" and use it to treat the disease. In this case, the healing liquid is diluted with water( 1: 5) and the resulting solution is impregnated with a gauze pad. Next, it is applied as a compress to the diseased area, covered with polyethylene or wax paper. Then put a sock on the sick leg. This will fix the compress and improve its effect. The duration of one procedure of the order of half an hour, all you need is 8-10 sessions.
This drug is also used for compresses that will help cure plantar fasciitis. Produce a medical bile in the form of an emulsion. To use the product, the gauze napkin is folded into 3-4 layers and impregnated with a medicinal liquid. After that, apply to the sore spot, cover with paper and warm, wearing a warm sock. After 12 hours, the compress should be changed to a new one. The duration of such treatment is 1-2 months.
Cream "Pjatkashpor" and "Tiger Eye"
Recently, for the treatment of certain diseases, dietary supplements are actively used. One of them is a cream called "Pjatkashpor".Even by name you can understand for what purposes it should be used. The drug removes symptoms of the disease, tension in the foot and improves mobility.
Cream "Tiger Eye Ortho heel spur" softens the skin, relieve inflammation, improve blood circulation in the foot. Treatment with creams is desirable to combine with the wearing of special orthopedic insoles, which can be purchased at a pharmacy or specialized centers.
Plasters Bang De Li and Bone Spur Plaster
External patches are made on a natural basis and are used to relieve swelling, pain and improve blood circulation. The remedy is very simple. To do this, the patch from the spurs on the heels is glued for 1-3 days to the diseased area. After you need to make a five-day break and repeat the procedure. In total it is recommended to make 10-15 applications.
Home ointments for the treatment of plantar fasciitis
Together with drug treatment it is recommended to use folk remedies. Spurs on the heels are most often treated with propolis, salt, herbs, honey. They are made of various medicinal baths, rubbers, lotions or compresses. Also, from ordinary home remedies, you can prepare a magnificent ointment from the spur on your heels.
To do this, take 1 tbsp.l.honey, mix it with 1 tsp.fine salt and 50 ml iodine. The resulting mass is stirred until uniform, placed a little on the cotton pad and applied to the diseased area. Top cover with teflon and insulate, putting on a woolen sock. After 15 minutes, the compress can be removed. In total it is necessary to do 10-15 procedures, depending on the course of the disease.
Homemade ointment from the spur on the heels can be prepared in a different way. In a bowl squeeze out a tube of any baby cream, add one raw egg and 10 ml of acetic essence. The ingredients are thoroughly stirred and used as the previous home ointment.
Treatment with medicinal herbs
The popular treatment of spurs on the heels is often performed with the help of medicinal herbs. For example, take fresh young leaves of nettle and let them through the meat grinder.2 tbsp.l. The resulting mass is spread on a burdock leaf and applied to the formed spur. Fix the compress with a bandage. The procedure is carried out daily at night. According to folk healers, a couple of weeks after use, the pain will noticeably subside, and a month later the spur will dissolve completely.
A glass of dried horsetail is brewed with 3 liters of hot water, it is insisted for a couple of hours, after which it is filtered. In the received infusion, lower the legs and hold for 15-20 minutes. After the healing bath, the feet are carefully wiped and lubricated with a solution of "Lugol".
Simple folk remedies for the treatment of plantar fasciitis
To prepare the next home remedy, connect 100 ml of melted lard, the same amount of vinegar and one raw egg together with the shell( ground in a coffee grinder).The resulting mixture is removed to a dark place for 3 weeks, stirring daily. After the due time, the mixture should become homogeneous. When the medicine is ready, it is put on a cotton pad and applied to the diseased area, covered with wax paper and insulated with a sock. The full course of therapy is 35 days.
A very popular method is treatment of plantar fasciitis with household soap. In this case, the bar of the darkest soap is required to grate on a fine grater, put it in an aluminum bowl and melt in a water bath. Compresses are made from the resulting mass. To do this, the gruel is spread on a cotton disc or gauze folded in several layers, applied to the diseased area, covered with cellophane from above and fixed with a bandage or scarf. The procedure is done daily until complete recovery.
Caps of large table salt are poured into a frying pan and heated in an oven or on a stove. Further, the patient's heel is immersed in hot salt and heated until the salt cools. Such therapy is recommended daily.
In conclusion, it should be noted once again that the spur on the heel, the symptoms and treatment described above, is quite a serious disease. Therefore, before doing home treatment, it is recommended to consult a specialist who, depending on the course of the disease, will approve or disprove the chosen method of treatment.
Treatment of calcaneal spur
Recently, a hereditary spur( plantar fasciitis) is considered a very common disease. It is an inflammation of the aponeurosis, which supports the arch of the foot and connects the calcaneus to the anterior part of the foot. Fascite is a small growth on the foot, which looks like a spike. When pressing, soft tissues are compressed, which leads to excruciating pain. To eliminate discomfort and acute pain, correct and timely treatment of the heel spur is necessary.
Treatment of calcaneal spurs at home
To determine the cause and complete removal of the heel spur, you need to see a doctor, undergo procedures for detecting the disease and pass appropriate tests( for example, with chlamydia, rheumatoid arthritis or gout).But you can not endure the pain until you find out the causes of the calcaneal spur and you do not need to get the appropriate doctor's prescriptions, you can yourself anesthetize the spur and at home.
- First of all, it is worth to reduce the load( or remove it at all) from the sole where there is a spur. To do this simply, it will require a rubber roller or "horseshoe", cut out of rubber. Such accessories are stacked or glued to the shoes so that there is space between the heel and the shoes. This will significantly reduce the load and ease the pain.
- At home you can use various anti-inflammatory drugs. Often, for these purposes, doctors prescribe gel Doloben or indomethacin ointment.
- The treatment of medical bile is used. You can buy such bile in almost every pharmacy. From this drug should do lotions for the whole night. After waking, the compress is removed, and the heel should be rubbed with lotion or boric alcohol. After a few procedures, you will be able to observe changes for the better and relief.
- At home, traditional medicine, iodine treatment( drawing of a reticulum) or baths( which are very undesirable to use in the first stages of the disease, so as not to worsen the situation) are also used.
Treatment with folk remedies
Medical technologies are actively developing, but some people use at home folk remedies for treating calcaneal spurs. The following methods and recipes are considered to be the most common:
- Steam your feet in warm water for 15 minutes, and then apply a mixture of chicken bile, shampoo and alcohol( in a ratio of 40: 5: 20 g).Put on the cellophane and sock. It is advisable to leave such a compress for the night or at least 6 hours.
- Make a tincture from the root of the iris, ground on a blender or meat grinder( 300 g), and alcohol 30 ml. Pour the mixture into a glass container, cover it tightly and leave to stand for 2 weeks. After it is worth doing with this tincture compresses, alternating every other day with vaseline applications. The course of treatment is 20 days( 10 sessions).
- Pour onion husks vinegar in a 1: 1 ratio and let it brew for two weeks. Apply the mixture on the foot( about 1 cm), wrap it with cellophane and put on a warm sock. It is not recommended to conduct more than 6 sessions in a row. In between, it would be nice to lubricate the heel with a special cream or butter.
- A rump of ripe walnuts should be put daily to the foot with a heel spur, leaving a compress for the night.
When going to self-heel the heel spur at home, remember: not always such amateur performance leads to positive results. If after the procedures you do not notice improvement, you did not manage to stop the pain syndrome or only becomes worse, we recommend to see a doctor. You will be given a course of necessary procedures and recommend medication.
For the treatment of painful heel spurs, the doctor will most likely prescribe pain medication and anti-inflammatory drugs. These include novocaine, dimexide, potassium iodide, hydrocortisone. To improve the perception of the body of these drugs, often use electrophoresis.
Recently, the treatment of the calcaneal spur with the use of a vitaifon apparatus, which has a vibroacoustic effect directly to the site of inflammation, has become very popular. Due to this influence, lymph circulation in the foot improves and the inflamed cells disintegrate. But it is worth remembering, the effect of this effect is temporary, because the spur does not collapse, but temporary relief comes. Ideally use the device to prevent spurs.
Drug blockades - an injection of painkillers and inflammatory drugs that are taken directly to the site of the lesion. The procedure must be performed by a specialist in order not to damage the ligaments and tendons of the calf muscles.
Ointments from calcaneal spurs
Treating heel spurs is possible using a variety of ointments, which also need to be applied correctly to get the maximum effect. Ointment should be applied to the steamed heel and carefully rub it into the skin. Use the cream for at least 2 weeks. Ointments soften the skin, remove inflammation, relieve pain and improve blood circulation in the foot.
To treat heel spurs used as steroid-containing drugs, and non-steroidal( anti-inflammatory), for example, butadione, flexin, voltaren. Hydrocortisone ointment( a hormonal drug) is used to improve the condition of vessels located near the spur. The course of treatment is 14 days, the ointment should be applied several times a day.
A good effect on the spur is provided with ointments containing extracts of plant or animal origin. For example, "Tiger eye Orto", "Golden mustache", "Shark fat", etc.
Treatment by shock wave therapy
Shock-and-beam therapy is a modern technique for combating the heel spur. This is a procedure with the use of special technologies aimed at reducing painful sensations. The principle of operation consists in the influence on the bone growth( osteophyte) of ultrasonic waves with a certain frequency.
The benefits of this method include the effectiveness and almost complete absence of side effects. You do not have to go to the hospital to undergo treatment. It eliminates the need for surgical intervention( operation).
It is worth noting - treatment shock wave therapy is not suitable for everyone. Contraindications to the application of the method are as follows:
- acute infectious diseases, intoxication of the body
- nervous system disorders
- blood clotting disorder
- cardiovascular disease, low blood pressure
To exclude all contraindications, it is worth consulting with the doctor. The question of the application of the method is solved individually with each patient.
Often for the struggle with spurs radiation and laser therapy, magnetotherapy is used.
Treatment: calcaneal spur in children
Many believe that heel spurs are the lot of people of advanced age. But, alas. This is not true. Often there are cases of detection of pathology in children. As a rule, these are overweight children or those who are actively involved in sports. The foot in children under the age of 17 years is plastic and easily deformed, which can lead to flat feet.
It is important to buy a child's shoes, taking into account the anatomical features of the foot structure. The heel should be raised by a maximum of 2 cm and should preferably be anatomical. Children should not wear high-heeled shoes.
If you have identified a heel spur in your child, you should immediately go to a medical institution and do not delay treatment. Because of pain during walking, it is possible to hold a stiff gait, which can lead to problems with posture, scoliosis, inflammation of the joints and others. The system of treatment of the disease in children is similar to the treatment of adults, only the doses will be different.
The causes of calcaneal spurs
The main causes of heel spurs are:
- large heel loads( especially with flatfoot)
- age changes
- excessive loads resulting from sports activities
- common diseases and poor body condition
- stretching of the fascia, resulting in inflammation,deposition of calcium salts( calcification) and build-up of build-up
- complications after trauma
Evidence of a heelsecond spur is considered a sharp pain in the heel when walking, pain on palpation of the heel, changing gait.
To find out what a calcaneal spur is from a physician's point of view, see the following video instruction:
The first symptom of the heel spur is an acute burning pain during a support on the heel. Typically, there is such pain in the morning after sleep, after a resting state. It is worth noting, the size of the spur does not affect the strength of pain. The level of painful sensations depends on the location of the spur: the closer it is to the nerve endings, the greater the pain.
For the diagnosis of calcaneal spur, the following complaints are necessary:
- pain in the heel in the mornings and after a long resting state
- pain after walking or running
- pain relief as a person paces
- painful feeling when you press a finger on the heel
To confirm the diagnosis, you should take an X-ray, and in some cases, an ultrasound. As the spur in the photo looks, you can look at the presented photo.
To prevent the formation of a calcaneal spur, preventive measures must be taken. Here is a list of what needs to be done to prevent this disease.
- Combat excess weight( with diet, gymnastics).
- Daily maintain moderate motor activity.
- Do not overload the foot.
Heel spur - causes, symptoms, prevention and treatment. Folk remedies and methods of treatment of the heel spur. PHOTO AND VIDEO
The heel spur is a spine-shaped growth of the bone. A spiked formation may have the appearance of an osteophyte at the point of attachment of the ligaments in the foot. The appearance of the spur is usually associated with a metabolic disorder, but can be caused by a strong overstrain of the limb or flat feet.
External signs of the spur may be absent, but walking causes severe pain. The maximum intensity of painful sensations in the morning, at the beginning of loads on the legs, during the day the pain subsides a little, rising again in the evening. As the disease develops, severe pain becomes permanent, and spurs can be detected with the X-ray of the foot.
Symptoms of the calcaneal spur
The main symptom of the appearance of the calcaneal spur will be a sharp pain in the area of the heel with a load on the foot. A painful sensation can be compared with pain when a person comes on a sharp object - a nail or needle. In the initial stage, by the middle of the day, the pain becomes less, and towards evening intensifies. Over time, pain becomes a constant companion while walking. People with spurs in order to avoid severe pain walk with crutches, since in this case the weight load goes to the toe portion of the foot.
Causes of calcaneal spur
In 90% of people, flat foot causes flat feet, which changes the load on the bones and tendons in the foot area. In particularly severe cases, as a result of flat feet, the inflammatory process begins in the tendon, and the surfaces of bone tissue begin to become inflamed.
People of certain professions and constitutional type have a predisposition for the appearance of a calcaneal spur, usually they are athletes with heavy loads on the feet and people with excess weight. Spurs often appear in people with diseases of the lower joints and diseases of the spine.
To avoid spurs: prevention measures
Preventive measures against the formation of the heel spur are the fight against excess weight, an active lifestyle, but without overstrain of the feet. In diseases of the joints and the spine, it is necessary to take timely and qualified treatment. With flat feet, orthopedic insoles should be worn. Wearing comfortable shoes is also a prevention of spur. At the first signs of the calcaneal spur, it is necessary to conduct preventive courses of treatment with physiotherapy methods.
PHOTO AND VIDEO
Treatment of spurs with traditional medicine
There are many ways to treat the calcaneal spur with various folk remedies. Some people, having tried, without results, many methods of treatment, find a solution for themselves. Even in very serious cases, when a patient becomes aware of a very large amount of spurs when involuntary hospitalization, traditional medicine can help, even if modern or traditional treatment, for example, with ultrasound, does not give any effect. There is a very simple and old, proven method of treating spurs with the help of heated alcohol.
Therapeutic procedure is that the legs are lowered for 15-20 minutes into heated alcohol. Poured into a bowl, preferably a frying pan, alcohol on low heat heated, observing all precautions, since alcohol is very easily ignited. After completing the procedure, you do not need to wipe the feet from alcohol. After treatment with this method, pain from the calcaneal spur completely disappear.
Spur treatment for only 3 nights
A wonderful folk remedy that miraculously helps with a calcaneal spur, can cure a person for 3 nights. After treatment, there are severe pains that persecuted a person for several months or years, forcing to literally walk on tiptoes due to the inability to step on their heels. Well-known folk remedy is passed from mouth to mouth and allows to fully live many people, for whom the calcaneal spur was a huge problem. Therapeutic composition is prepared as follows.
You need to take 40 grams of animal bile( not birds), 20 grams of vodka and a small amount of shampoo. For example, pork bile is mixed with the rest of the ingredients. The resulting mass in the form of a compress for the whole night is applied to the steamed heels. From above necessarily put on socks. Already after the first procedure, a person is greatly relieved. Pain on walking sharply decreases. After three days, or rather, of the night, such procedures of pain from heel spurs pass completely and forever. Many people, thus getting rid of the disease, completely forget what pains in the heels.
An excellent remedy for heel spurs - May Nettles
Such a folk remedy, like nettles, will help get rid of the pain that persecuted a person for a very long time, even if they were caused by heel spurs the size of more than a centimeter. The person in this case experiences the strongest pain at loading on heels, not allowing to move without a thick layer of foam rubber in footwear, or without the help of crutches. A person "with the experience" of the disease can try a lot of means of treatment, until he finds an effective way to get rid of the disease.
This may be the treatment of May Nettle. Namely, collected in the last month of spring, the nettle is passed through a meat grinder, the resulting gruel is put on a burdock leaf and in this form the compress is applied to the sore spot, fixed with a bandage. The procedure is done at night, but many patients say that you can continue to wear a compress and during the day. The result starts to be felt after about two weeks of regular procedures.
With the subsequent treatment of pain, which has been excruciating for many years, begins to pass, a person regains activity and mobility of a healthy person. Such a recipe from May Nettle( at this time the plant has the greatest healing properties) can help with arthritis.
Get rid of spurs with iris and Vaseline
Perfectly helps with pain from the calcaneal spur folk remedy with the root of the iris flower. To make it, dig out the root of the plant, about 250 grams you need to wash, then pass through a meat grinder. The resulting mass is poured with the same amount of alcohol, the vial is closed and placed for 2 weeks in a place where sunlight does not reach. After 14 days, the infusion is ready for use. Folded in 4 times, gauze or bandage is moistened in infusion and applied to the heel for the whole night. Top of the overlay polyethylene and fix the compress. The next morning the bandage is taken off. The next day, instead of infusion of iris on a sore spot, apply medical Vaseline, bought in a pharmacy. The procedures are repeated, alternating with each other. The course of treatment for a spur is usually 20 days, that is, 10 days for each remedy. From the first day of treatment, it can take 20 days, and maybe 45-50, but the spur will necessarily pass. Time can be individually, depending on the characteristics of the body. But the effectiveness of treatment is such that, once disappeared, pain from the calcaneal spur does not appear more never. It is proved in practice.
The simplest methods for treating the heel spur
For many people suffering from a heel spur disease, the best treatment was the use of honey and dough. The dough is covered with honey, dough is put on top, polyethylene is put on top, then the sock is worn. Do not remove the compress go a few days. Then wash your leg and repeat the procedure again. Approximately two months later the calcaneal spur passes completely.
With the help of household soap, you can also get rid of the spur. To do this, you need to grate soap and then melt on fire. The resulting mass is applied to the calcaneal spur in the form of a compress for the night. The daily procedure allows for a complete cure.
Massage is the most affordable folk method for treating the heel spur, and it helps even in cases when the medicine is powerless, and many other methods are tried. You need every day, you can sit down in the evening, after a day's work, and rub your heel on the old boots for a long time. For a month of such intense massage the spur passes.
Amazing means of getting rid of the calcaneal spur
Sometimes pain from the calcaneal spur becomes so unbearable that they mar the existence. A person can not move normally, that is, fully live. Some drop their hands, having tried a lot of medicines, and from the field of traditional medicine. Often the treatment is laborious enough, a person loses strength, but does not get rid of the pain. Sometimes an accidentally read note in a newspaper, or an outsider's advice can perform miracles of healing. One such miraculous means of treatment is a method, the use of which is possible at home.
A very effective tool that can relieve pain in a short time is prepared from the ingredients that are available in virtually any refrigerator:
1. one fresh egg 2. 200 grams of natural butter, not salted 3. acetic essence in such quantity to coverEgg in a glass
Egg in a glass is poured with vinegar. You can use any 200-gram cookware. Butter should be melted on the fire, not leading to a boil. The melted butter is poured into the glass. Without mixing the mixture, the container is closed with a lid, wrapped on top with a towel and placed in a dark place for 3 days. After 3 days, you need to open the jar and mix everything thoroughly. The remedy is ready.
How to use:
Weight is applied to the folded in several layers of gauze and is applied to the sore spot, the sock is worn on top. The procedure must be repeated every day. It is believed that you need to use all the resulting ointment to cure, but not all do it. The fact is that the remedy is so effective that a cure takes place long before the end of the remedy. The beneficial effect of the ointment affects the condition of the skin after compresses.
Peeling of the skin on the legs during treatment is possible, which causes discomfort. In this case, the procedure can be interrupted for a few days, and after the skin has healed, again to continue treatment until the complete removal of the heel spurs. After several procedures, the condition of a person is much improved.
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Heel spur treatment with folk remedies, Heel spur photo - Treating folk remedies on KRASGMU.NET
Heel spur treatment with folk remedies Heel spike " spur " is bone growth at the attachment point of the tendon " spurs " is to reduce the load on the heel spur with the use of various insoles and heel pains in the heel for a long time - the symptoms of the calcaneal spur Pain with heelpore may be burning, sharp, while relying on pyatkuShporapyatochnaya , lechenieshpory home easily and simply
Heel spur it( plantar fasciitis) spinous bony growths on the plantar surface of the calcaneus in the place of attachment of the foot ligament or Achilles( Achilles) tendon;type of osteophyte. Develops more often with metabolic disorders, flat feet due to overstrain of the ligaments of the foot. Externally heel spur is not manifested, but can cause severe pain. It is detected by X-ray examination of the foot.
Modern treatment of heel spurs: physiotherapy, special orthopedic insoles, boots;with persistent severe pain, X-ray therapy is used, surgical operations. Modern physiotherapy with a heel spur: with heel spurs usually recommend ultrasound with hydrocortisone ointment. If it does not help, the course of shock wave therapy.Folk remedies treatment of calcaneal spurs:
Remember: the real treatment of calcaneal spurs is a surgical excision of the spur itself - only in a hospital!
Folk treatment of calcaneal spur №1.
A simple method for treating heel spurs with hot alcohol. It is necessary to pour alcohol into a frying pan and simmer over low heat, be very careful, becausealcohol is easily ignited! Provide a measure of security. After this, pour the heated alcohol into the pelvis. For 15-20 minutes, lower the legs into heated alcohol. After the procedure, do not wipe the feet from alcohol.
Heel spur treatment with folk remedies №2 - iris and Vaseline
It is necessary to excavate the root of the iris flower.250 g of this root wash and pass through a meat grinder or blender. The resulting gruel fill with the same amount of alcohol 96%, close the container with a lid and put it in a dark place for 2 weeks. After 2 weeks, the infusion is ready. Wet it folded four times in a bandage and apply to the heel at night. Top with polyethylene and secure. The next morning you can remove the bandage. Next night, instead of iris, apply medical Vaseline. And so alternate the procedure through the night. The course of treatment of the spur is 20 days, that is, 10 compresses of each remedy. The spur completely passes about a month and a half later.
Treatment of heel spurs of nettle nettle
It is necessary to collect nettle in May and scroll through a meat grinder. The resulting gruel put on a sheet of mug and compress at night, secure with a bandage. After 14 days, the pain becomes much less. The best is the May nettle. By the way, this recipe will certainly help with arthritis.
Treatment of calcaneal spur
Honey and dough. Honey coat the heel, then put the dough on the heel and wrap it with polyethylene, put on the sock. And so go for a few days. Then wash your foot and repeat again - the spur passes two months later. Laundry soap. Quite an easy way and affordable. Wash the household soap on a grater, melt it with fire. This mass is applied to the calcaneal spur in the form of a compress for the night. Do this daily until you are cured. Massage. Probably the most affordable folk method for treating the heel spur. Every evening, sitting on the couch, rub a heel on the old boots for a long time. A month later the spur passes
Treating the calcaneal spur with bile
It can be cured in just 3 nights! The popular method of treating spurs. It is necessary to take 40 g of animal bile, only not the bird's, 20 g of vodka and a little shampoo. For example, pork bile, make a mixture by eye. For the night, break up your legs and apply a compress on your heels, bandaging with a bandage. Top your socks. The result will surpass all expectations, after the first procedure it will become easier to walk. And after 3 days of such procedures, the pain will pass.
TREATMENT OF HIGH SPORTS
"Tincture of lilac flowers is used for rheumatism, salt deposits in joints, with calcaneal spurs. The tincture is prepared as follows: dried lilac flowers are poured with vodka in a ratio of 1:10 and insist 8-10 days in a sealed container.drops 2-3 times a day and at the same time rub the diseased areas or make compresses on them from the same tincture. Diseases of the legs should stop, the heel spurs will disappear. "
Other methods for treating heel spurs:
Often use 10% tincture of pine nuts( 20 g crushed nuts insist in 200 grams of vodka 10 days), drink 1 tbsp.spoon 3 times daily before meals. Black radish in the skins rub on a fine grater, the resulting gruel is applied at night to the spur. In the morning, wash the heel with warm water. Usually there are three procedures. Leaf of plantain( do not wash) apply "wrong side" to the heel, when it dries - replace it with a new one. The first 3-4 days can be severe pain, be patient, in two weeks you will forget about your spurs. Three-liter pot filled with small potatoes and potato peelings, cook until ready, put into a basin and knead it all until it cools. Wipe your feet, put iodine on the soles in the form of a mesh and put on socks. The course of treatment - 7 procedures. A bottle of triple cologne, two vials of pharmacy valerian, two vials of iodine, five pods of bitter pepper to mix and insist a day in a dark bottle. Lubricate the night sick spots and wrap. Wash the raw egg, put it in a small jar, pour it with acetic essence, cover it and put it in the refrigerator until the shell dissolves( about 10 days).Egg to take out with a steel spoon and put in an enamel bowl, remove the film, grind and pour the remaining essence, stir well, add 40 g of creamy unsalted butter. The ointment is ready, the shelf life is 2-3 years. Heels lubricate and put on cotton socks A tablespoon of honey, 5% iodine solution( 5-10 drops), a teaspoon of shallow salt mixed. Apply to cotton wool or bandage, put on the heel, wrap with cellophane and tighten pribintovat. In the morning, walk around 15 minutes with a bandage, then take off. This amount of ointment is enough for five procedures. On the cabbage leaf, apply a teaspoon of honey and fasten on the heel, overnight, in the morning, rinse with warm water. Repeat the procedure three times. Sporysh( birdwort), fresh grass, put yourself in shoes and walk all day. The next day, discard the old grass, and put in a new one. Steam the legs in a hot tub, then do a compress of medical bile for the night.
CONTEMPORARY TREATMENT OF HIGH SPARKS:
Conservative therapy of calcaneal spurs( planar fasciitis)
Treatment of plantar fasciitis begins with the selection of comfortable shoes. To reduce the pressure when walking on the heel area and maintain the longitudinal arch of the foot, patients are recommended to use orthopedic insoles in insoles and special soft liners in the form of bagels, which are glued to the insole in the area of the heel. The use of such orthopedic products allows to reduce the load on the plantar fascia, to slow the development of degenerative changes in it. In severe pain syndrome, non-narcotic analgesics( paracetamol, aspirin, analgin) and non-steroidal anti-inflammatory drugs are indicated. The most effective method of treatment of plantar fasciitis is a therapeutic blockade with a suspension of glucocorticoid drugs( hydrocortisone, diprospan, kenalog).These medicines have a pronounced anti-inflammatory effect, which leads to rapid subsidence of local inflammation and relief of pain syndrome. However, it must be remembered that the unreasonably frequent introduction of glucocorticoids leads to atrophic changes in the subcutaneous fat of the calcaneal region, which in a few years can lead to the progression of the disease. In the presence of heel spurs of large dimensions, shock wave therapy is shown. This is a modern method of treatment, while the bone outgrowth is destroyed by directional action of wave energy.
Surgical treatment of calcaneal spurs
Surgical treatment is indicated for a very small number of patients with a calcaneal spur. With plantar fasciitis, the following surgical procedures can be performed: • Removal of heel spurs • Partial excision of the plantar fascia • Neurolysis( relieving from compression) of the nerves in the calcaneal region. Elimination of calcaneal spurs can be performed either through a small incision or through a puncture of the skin using endoscopic technique. Currently, there are conflicting opinions about the effectiveness and appropriateness of surgical treatment of plantar fasciitis.
Heel spur: symptoms and radiographic photos
Heel spur in children
Bunches of the foot are not as strong as those of an adult. They can not resist the increased loads for a long time and effectively. Therefore, children who grow fast, either have excess body weight or are intensely engaged in sports, are more prone to the risk of forming heel spurs. In addition, up to the age of 16-18 years, baby feet are very plastic and easily deformable.
It is the flexibility and suppleness of the feet that often causes the rapid development of flat feet, and then the heel spurs. At the time of intensive growth and development, the child's body, and in particular its bone and joint-ligament apparatus, may lack nutrients. Very often this leads to the development of spine diseases and foot damage.
Heel spur: symptoms of
There are signs of heel spur periostitis - an inflammatory process, as well as pressure of the bony tubercle on the affected tissue.
Symptoms of spur on the heel occur usually abruptly or develop gradually over a long period of time. In the future, unpleasant sensations associated with the build-up in the heel zone, begin to acquire a persistent character.
A frequent symptom of the spur is the onset of acute, sometimes burning pain when pressing on the heel. In many cases, patients describe it as a sensation of an "acute stone" or "stabbing nail" under the heel. At the same time, the intensity of pain does not depend on the shape and size of the tubercle. Usually, people do not feel sharp and large growths, but small and flat in form are very painful.
The intensity of unpleasant sensations in the calcaneal spur is determined by the location of the tubercle rather than its size. The closer to the nerve endings of the foot is the build-up, the stronger the pain. Therefore, unpleasant feelings can appear without stress. Often the pain arises:
- at the first steps, after getting up in the morning from bed;
- in the afternoon after a long stay in a sitting or lying position;
- in the evening with the accumulation of the load.
Change of gait
Violation of the nature of gait with calcaneal spur is noticeable in 93% of cases. When the center of gravity is transferred from the heel area to the front and outer edge of the foot, an incorrect weight distribution is formed, and a transverse flat foot develops. At visual inspection usually pathological changes are not appreciable. Pressing on the hillock or squeezing the heel on the sides causes a characteristic pain.
When spurs, patients involuntarily tend to relieve the heel area and less to step on the affected foot. In turn, this affects the gait. In cases where the disease develops on both legs, movement to such a patient is given especially hard. The gait becomes sliding, as if a person is moving on skis. Sometimes a patient can only walk with crutches.
An additional factor that increases pain and affects gait change in the heel spur is the thinning of the subcutaneous fat. If damaged, this cushioning layer can not perform its functions. Regardless of how obvious the symptom of the heel spur - the photorentgen apparatus - will allow the doctor to better understand the location of the tubercle.
Heel spur in 25% of cases leads to incomplete mobility of the foot. With severe pain, the doctor can prescribe bed rest or recommend sparing working conditions.
Treatment and prevention of calcaneal spur
Usually, spur is treated conservatively. Its intensity will depend on the causes of the development of the disease and the stage of the process. The patient is prescribed non-steroidal anti-inflammatory drugs, and locally used gels and ointments, cryotherapy or phonophoresis.
An important condition for treatment is to ensure unloading of the affected area by wearing individual orthopedic means:
- insoles from flat feet;
- shoes with a groove in the heel;
- massage insoles.
Warm baths with sea salt, soda or soap are included in the therapeutic complex, as well as therapeutic exercises, foot and shin muscles massage. Such measures will help to restore the correct circulation in the tissues of the foot. After the inflammatory process subsides, shock wave therapy is prescribed in the affected area. Ultrasound diagnosis should confirm the regression.
A shock wave is generated by a special device. When it focuses on a specific area of tissue, activation of the regeneration processes takes place. Simultaneously, the shock wave provides a blockage of impulse transmission by pain receptors, which decreases sensitivity in the affected area and, as a result, pain.
To the treatment of the calcaneal spur in an operative way try not to resort. Use this method can in extreme cases: in severe and neglected situations. The explanation is given by the fact that the operation does not eliminate the cause of the disease, but will only get rid of the manifestations of the disease. As a consequence, the probability of re-occurrence of the calcaneal spur is very high.
In order not to create a spur in the foot, it is necessary not to overload the calcaneus. Wearing shoes that are comfortable and not injurious to the foot will also play an important preventive role. Do not appear disease and those who often walk barefoot on the grass or stones, because such a natural massage improves blood circulation in the feet. To recommend to the patient measures of treatment and preventive maintenance can only the doctor.