Heel spur what is it and how to heal

Than to treat spurs on heels

Than to treat spurs on the heels

Than to treat spurs on heels

What is heel spurs and what are the main reasons for their formation

Spurs on the heels, or, as they are called medical language, plantar fasciitis, represent bone protrusions on the plantar part of the foot. The calcaneal spur has the form of a hook or spine, and if you perform an X-ray examination, you can see how it protrudes toward the fingers. Usually, its dimensions range from 0.5-1 cm.

Imaging the heel spur

Visualization of the calcaneal spur

The disease most often occurs in people of advanced age, especially in the risk group are women after forty. The most important reasons for the appearance of spurs include: excess weight, stoop( due to displacement of the center of gravity), joint disease, spine disease, heavy physical stress on the feet, uncomfortable shoes, broken gait.

The most important cause of plantar fasciitis is the deposition of calcium in the calcaneus, the process can develop over many months. Quite often, the appearance of the disease is due to the multiple rupture of the membrane covering the calcaneus, the stretching of the muscles and ligaments of this region. But the development of plantar fasciitis is not ruled out without any reason, the disease can arise on its own.

To certain risk factors, increasing the probability of occurrence of spurs on the heels, include:

  • advanced age;
  • diabetes;
  • flat feet;
  • regular long walking with the feet;
  • high arch of foot;Calf muscle tightening.

Symptoms of calcaneal spurs

In most cases, in patients with plantar fasciitis, there is no pain syndrome, so often treatment is treated with drug therapy, without surgical intervention( spur removal).Out of 10% of patients, only 5% complain of pain in the foot.

Painful sensations and wounds are the main symptoms of the heel spur

Painful sensations and wounds are the main symptoms of the heel spur

The most common symptoms of the disease are: pain sensations directly in the heel area;pain occurs immediately after the morning rise from the bed, while it quickly passes after the person diverges;pain intensifies after physical exertion, and not during it. Often, the spurs do not cause pain, pain can occur not because of the presence of the spur, but because of the soft tissues that are injured and the presence of an inflammatory process.

Patients characterize pain with plantar fasciitis, comparing it with a needle sticking in the foot. In the mornings, this pain is acute, and already during the day acquires a stupid character. Also, an acute attack of pain can occur when you get up, after a long sitting position.

Diagnosis of the disease

Diagnosis of the disease

Diagnosis of the disease is carried out by radiographic examination, MRI, ultrasound. The doctor examines the patient's leg, examines the medical history and, based on the results of the examinations, appoints the appropriate treatment.

Treatment of spurs on the heels of

After a person has had the main symptoms of plantar fasciitis, he, of course, immediately asks the main question: how to treat spurs on the heels. It is not recommended to engage in self-medication, since sometimes treatment requires surgery.

If you see signs of spurs on your heels, you should consult your doctor. Only he will be able to conduct a qualitative examination, make an accurate diagnosis and prescribe the appropriate treatment. Treatment can be medicated or operative. Of 100% of patients in 90% of conservative treatment it is possible to achieve a positive effect after 9-10 months.

Treatment of plantar fasciitis will depend directly on the severity of the disease and the causes of its occurrence. Drug therapy is aimed at reducing pain syndrome and removing the inflammatory process in the affected area. Usually, doctors prescribe NSAIDs, for example, ibuprofen, voltaren.



Drugs of this group can be used either orally or externally. An external application should be understood as the application of ointments and gels containing NSAIDs. These include doloben, indomethin ointment, hydrocartisone ointment, turpentine ointment, "Vishnevsky" ointment. Sometimes doctors prescribe injections of corticosteroids, this allows you to significantly reduce the pain and quickly remove the inflammatory process.

Blockages in the heel give a very good result, after a few injections the patient feels relieved. But the lack of blockades is such that the injections are very painful, so patients reluctantly agree to such a procedure.

Great value in the treatment of this disease is given to physiotherapy procedures. Most often used electrophoresis, shock wave therapy( UVT), magnetotherapy. UHT promotes the destruction of the calcaneal spur by shock-wave impulses, which very often allows avoiding surgical intervention.

Therapeutic exercises are designed to improve blood flow. Performing regular special gymnastic exercises, you can not only improve blood circulation, but also help reduce pain.

LFK with heel spur

LFK with calcaneal spur

Very well assisted by therapeutic massage and wearing special orthopedic insoles or heel pads. Putting such an insole in shoes, you can evenly distribute the load on the foot, it will significantly reduce the pain. Although such devices are expensive, but the opportunity to walk without experiencing severe pain, justifies the money spent on them.

Do not forget about cleaning the whole body. In addition to taking prescribed medications, consult your doctor, perhaps colonotherapy, magnetized water, running or rubbing will only improve the overall effect of the treatment. Indeed, effective treatment of the disease can be achieved only with the integrated application of the above activities.

Quantum Therapy

Quantum therapy

In order to avoid the appearance of a spur on the heels, it is necessary to monitor the weight, not to allow excessive stress on the foot area, to consult a doctor in a timely manner and to treat diseases of the spine and joints. If you have flat feet, it is better to purchase special insoles in advance to prevent the appearance of the disease.

Traditional methods of treatment of heel spurs

Today, quite a lot of people talk about folk medicine and, undoubtedly, some folk methods can significantly reduce the pain syndrome. But still it is not worthwhile to fully trust and dwell only on such treatment, it is better to use it as an adjunct to the main medication.

Using only folk methods, you can achieve a positive result only after a considerable amount of time, and conservative treatment will bear fruit in the coming days. There are a lot of methods of traditional medicine aimed at combating spurs on the heels, you can identify some of them.

Treating the heel spur with red pepper allows you to get rid of the pain after a week and a half. To do this, it is necessary to pour a little ground paprika in the toe under the heel and walk until the evening. The procedure should not be repeated at night, only during the day until the pain disappears completely.

A good mixture of honey and sea salt is good, mixing is one to one. First you need to steam your legs, then spread the heel area with the prepared mixture, wrap it with a double layer of gauze, then with polyethylene or food cellophane, put the socks on top and get warmer on the feet. This procedure should be conducted no more than 10 days.

Relieve pain and potato packs. It is necessary to grate it on a grater, lay on a heel, properly wrap it with polyethylene and, if possible, walk with a compress throughout the day.

Folk treatment of calcaneal spur.- Compressor

Folk treatment of calcaneal spur.- Compress

The folk method with the use of foot baths is very widely used. To do this, you need to buy at the pharmacy salt of the Dead Sea and dilute one tablespoon in two liters of water, cooled to 40 degrees. The duration of the procedure is about 20 minutes, one should spend it every day without interruption for ten days.

Often when treating spurs on the heels use a black radish. It is necessary to rub it, without peeling, on a fine grater, attach it to the heel area and wrap it with gauze. The procedure should be carried out at night, usually after 2-3 days the pain disappears.

You can also use a compress made of honey, table salt and iodine. We take 1 tbsp.a spoonful of honey, mixed with 1 teaspoon of salt and poured with iodine( standard vial 50ml).The resulting gruel is applied to a piece of cotton wool and applied to the affected area, wrapped with polyethylene and tightly bandaged. Follow the procedure after a morning awakening, walk with a bandage no more than fifteen minutes. The prepared mixture is enough for five procedures, the rest is stored in the refrigerator. Iodine can also be used as a bath. Pour a solution of iodine into the dish and dip the heel into it for 10-15 minutes, a similar procedure must be repeated every day for a week.

The most common burdock helps to chop spurs. It is necessary to fold the burdock leaf three times or four times, fix it well and put it under the heel. The leaf dries very quickly, so if you decide to use this method, you should stock up on this plant, and it will be even better if it grows nearby, and you can replace the dried leaf with freshly cut leaves.

Video - Than to treat spurs on heels


Traditional medicine - heel spur how to treat

& gt;Excess weight, propensity to edema and delayed excretion of salts from the body.& gt;Longitudinal flat feet.& gt;Constant long load on the legs( athletes, sellers, teachers, etc.).& gt;Injury.

Prophylaxis of calcaneal spur.

• Get rid of excess weight.• When standing up, try not to stand still, but stroll back and forth, even if only taking a few steps.• Treat diseases of the spine and joints in good time.• Wear orthopedic insoles with flat feet.• Wear normal comfortable shoes.• Reduce the amount of salt, pickles, marinades, meat and smoked products in your food. As much as possible eat fruits and vegetables, especially useful cucumbers and watermelons. The amount of fluid also needs to be increased( if there are no contraindications from the heart and kidneys) to 3 liters per day.

Walking barefoot on an uneven surface, such as pebbles, nuts, croups, cones, etc., increases muscle-ligament tone, improves blood and lymph circulation, which contributes to the formation of the physiological position of the arch. In addition, the feet are biologically active points associated with all the internal organs of man, and their massage has a beneficial effect on the body as a whole.

Compresses with potatoes from the heel spur.

With a heel spur grate potatoes, which must be held in the sun in advance, so that it turns green. Apply the gruel to the gauze and attach it to the sore spot. On top put polyethylene and heat wrap. To sustain 1,5 2 hours. Make 10 consecutive procedures at night. Perfectly helps.

Mixture with acetic essence from the calcaneal spur.

With a calcaneal spur prepare the following medicine. In a 250-gram glass pour 100 g of acetic essence, add one egg as a whole. Put for a week and a half in a dark place, covered with a lid, until the shell dissolves. Merge the essence, knead and crush the egg.add 1 tablet of analgin, 1 tablet of aspirin and 1 tablespoon of fresh butter. All mixed until smooth and spread on this heel at night. He put the heel on, and wrap the leg with a plastic bag, so as not to stain the bed linens. Do this 1 - 3 times. All will pass.

Tincture of lilac from calcaneal spur.

To treat heel spur lilac flowers pour vodka in a ratio of 1: 1O.Stand 10 days in a dark place. The received tincture to use for compresses or simply to rub in a sore point. At the same time, you can take 20-25 drops orally in a small amount of water two to three times a day. The course of treatment - 1 month

Escape from the calcaneal spur

Heel spur, or in medical terminology, plantar fasciitis, is the bone growth at the attachment point of the calcaneus tendon, which is characterized by very painful sensations in the sole region. In 90 percent of cases, this pathology develops on the background of flat feet, excess weight, when the tendons experience increased loads. To treat the calcaneal spur, massage is applied, wearing special insteps for shoes, physiotherapy, shock wave therapy and other methods. Of the traditional methods of treatment, the following can be advised.• With the lilac flowers loosely poured into a half-liter jar and pour over with vodka, insist 10 days, drain. Tincture drink 30 drops 3 times a day with a little water and simultaneously on the heel area to do compresses with this tincture or rub it several times a day.• In summer it is useful in shoes to put fresh grass of a mountaineer of a bird( sporich) and walk with it all day. The course of treatment is 1-1.5 months.• Compresses from nettle mash: let the grass of nettle pass through a meat grinder, put on a burdock leaf and pribintovat to the heel at night. The course is 3-4 weeks.• It is also recommended to do a compress every night from crushed bulbs of garlic, in the morning - a deep massage of the heel area. Phytotherapist Andrey Zalomlennov Source: Curative news, No. 9, 2012.

Marena, mocrita and lemon from the calcaneal spur

. Everyone who suffers from spurs, try this treatment.• The root of the madder is ground into a powder. Take 0.5 tsp.2 times a day, 30 minutes after eating, with water.• Take the grass of the stellate, which is also called a moister. Pour 0.5 liters of boiling water 1 tbsp.l.herbs, insist and drink 100 ml 4 times daily before meals.• After the infusion of starch, the grass is not discarded. Apply it as a compress at night to a sore spot. In the daytime, one can apply a spoon of lemon without peel to the spur and to the entire heel. Cut off from a wide scotch 20-30 cm, on the sticky side, in the middle put 2 wadded discs, and on top - a slice of lemon. All this is put on the heel and put on socks. Scotch fixes a lemon with a cotton disc. So you can walk all day.• Before making compresses with lemon and lice, it is good to take foot contrasting baths with salt if there is time. The same can be done if you are bothered by napotishi, "burn" and hurt the soles. Now a few words about the dyed dye. This plant miraculously dissolves and removes salts of uric and oxalic acids from the body. In addition, it removes all kinds of stones and sand in the kidneys. Marena helps with prostatitis and relieves inflammation of the entire genitourinary system. Lemon juice also perfectly dissolves salts and is able to penetrate through the skin into the capillary system. Treatment should be carried out on the waning moon.

Dill sponges from the calcaneal spur

Cut the blossoming dill, about 10 pieces, and put in a 3-liter saucepan. Pour to the top with water and boil for 15 minutes. Do every day hot baths with this decoction. Pour a small broth into the basin, literally a glass, until all the broth in the pan is finished, and at the same time knead the heels on the edge of the basin. The broth can be used twice more, but before that it should be boiled again.

Heals the heel spurs potato tops

Potato tops help to heal spurs. Apply fresh shredded tops to a sore spot, bind them with polyethylene, and put on socks. So walk all day. The pain goes away. Repeat the procedure until recovery. If there is no potato, you can put grated green potato.

Black radish in the treatment of the calcaneal spur

Take a black radish, thoroughly wash it and grate it with the skin. Put in glassware and pour 70% alcohol so that all grated radish was covered by 0.5 - 1 cm, no more. Put in a dark place for 10 days. Then take from the container gruel, squeeze and apply to the heel in the form of a compress, that is, gruel, cellophane, bandage. Procedure to do for the night. In the morning remove the compress. In total it is necessary to make 3 such compresses in a day, that is, a course of treatment in total will take 5 days. A liquid that will remain after the squeezed mush, do not throw away, but rub it with heels during the day.

Compresses from calcaneal spur

50 g of water sponges, 50 g of camphor oil, 50 g of turpentine, 50 g of ammonia are mixed thoroughly. Use as a compress at night.

Recipe against the spur.

Before the beginning of treatment it is not necessary to steam out a foot and to clean a skin from a heel. Pour into a bottle of 1 tbsp.a spoonful of ammonia and the same amount of turpentine, shake well. Then take a gauze flap, fold it into four layers and moisten the resulting mixture as needed. Apply this compress to the heel and keep how much you can tolerate( just a short time).Then lubricate the leg with cream, put on the sock and go to bed. To sleep with such a compress it is impossible in any case - you can get a severe burn.

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Heel spur: treatment with folk remedies |ABC of health

The main symptom of the calcaneal spur is a strong, sharp abdomen in the heel that appears after a dream, then it weakens after some movement, it intensifies again by the evening. This pattern of pain is due to the fact that at night the fissure microfractures coalesce with the shortening( since in the lying position of the foot is not at a right angle to the shin) and when the person rises, microfracture occurs again, as the fascia moves, the pain decreases, but by the evening from the load again increases due to new micro-ruptures.

Without physiotherapy, medical treatment, special gymnastics for stretching the fascia( only 5 exercises), wearing insoles, using nocturnal braces, because of pain and a "nail driven into the heel", a person begins to limp, and if both are struckfoot, then almost can not walk.

It is impossible to observe the spur outwardly, but it can be seen on the x-ray.

So, pain in the heel arises not only from the bone build-up, but also due to the microfracture of the plantar fascia and its shortening, therefore, an important condition for successful treatment is the performance of special exercises, the typing and use of orthoses, and anti-inflammatory ointments( see NSAIDs in the form of ointmentsfrom pain), ointments of dietary supplements, physiotherapy, massage, wearing special insoles( see details on these methods of treatment in the article Than to treat a spur on the heel).

Nature will help in the treatment of

Treatment of the spur of the heel by walking barefoot - resorption of the spur, reduction of edema and inflammation

A method that is tested by our grandmothers. It is very useful, not only for patients with a calcaneal spur, walking barefoot on fine sand, but also on grass, especially with dew, in the early morning hours. Walking should bring pleasure - you need to relax and calmly move around the sand or vegetation. Do not run, jump or commit any more violent tricks. This pleasant procedure should be done for 40 minutes every morning, preferably during all three summer months.

Home treatment of calcaneal spur with hot sand - reduction of inflammatory reaction and painful manifestations

Sand perfectly keeps heat, and it warms up literally to the bone. The ideal place for treatment is the seashore, where, buried in the hot sand, you can enjoy rest. Alternatively, you can take small river or sea sand( or salt), warm it in the oven and immerse the sick leg there until the sand cools. The procedure is carried out overnight for a long time, especially at times of exacerbation of the disease.

Treatment with metals - elimination of pain and inflammation

Aluminum and copper are positively acting on the heel spur. During the day, a piece of aluminum foil should be kept under the heel. If there are copper plates at home( a plate, basin) - it is recommended to heat it and put the heel on the widest surface, keeping it until the dishes cool down completely. There are no restrictions on the duration of such treatment. At night, you can do a drug application with tincture mummy and sabelnik, badger fat under the foil - for 1 month.

Heel spout treatment with folicle Bischofite - suspension of the process, resorption spurs

Bishofite contains many minerals and nutrients and is a substance of natural origin. It is very important to comply with the rules for using bischofite: the heel should be warmed in warm water or with a heating pad for 5 minutes, then a cloth from several layers of gauze is moistened in brine or bischofite gel and applied to the entire surface of the heel. Top cover with cellophane or wax paper, wear a sock. The compress is left overnight, and after awakening, the foot is removed and washed with water. Compresses are applied every other day by a course of 15 procedures.

Salt Treatment - Pain Relief and Inflammation, Growth Prevention Spurs
  • Caps of a large salt to warm in an oven and to warm up it a sick heel, having immersed a foot in a tank with salt. Soak until the salt cools. You can perform the procedure on a daily basis.
  • Take 1 tbsp.fine salt, add 10 ml of alcohol tincture of iodine and 1 tbsp.honey. The mixture should be applied to the sick heel in the form of a compress, and in the morning resemble a compress on the foot of 15 minutes. Repeat the procedure at least 2 times a week.
  • In 5 liters of water, dissolve a kilogram of salt and boil the solution. Cool the resulting solution to skin tolerance and keep the foot in it until the water cools. Course - 10 procedures with daily use.
Treatment with propolis

It has an anti-inflammatory, analgesic effect, it is a prevention of spur growth, it has a resolving effect. To do this, a piece of propolis soften in a water bath, form a cake from it, which must be applied to the heel with the spur. Top of the propolis fixed dry tissue. The procedure can be done every day, leaving propolis at night. One piece of propolis will last for 3-4 applications.

"Zorka" or "Forest Strength" cream

"Zorka" is a veterinary drug that has amazing anti-inflammatory, wound-healing, regenerating properties. Do not be afraid that it is veterinary, it includes floralazine - a natural, natural complex of biologically active compounds, it improves metabolism and tissue trophism, microcirculation of blood, is used to treat all skin diseases, with burns, joint pains, with varicose veins, hemorrhoids,as well as with a calcaneal spur. It is necessary to smear the foot and wear socks for the night. Cream The strength of the forest is similar in composition, but costs an order of magnitude more( Zorka 60 rubles, Forest power 500 rubles).

Treating improvised tools and objects

  • Treating the heel spur folk remedies with magnets - reducing pain and inflammation

The magnet should be large in size, roughly like a heel. In order not to buy a magnet specifically, you can remove it from an old radio receiver or other failed equipment. The procedure is best carried out at night, simply by placing the heel on the magnet for 1-1.5 hours. Duration of treatment - at least a month.

  • Treating the calcaneal spur with soap - removing pain and inflammation, softening the corn

A small piece of household soap needs to be grated and melted on fire. Slightly cool down the mass to put on the heel in the form of a compress, tied up with cellophane, and stand all night. You need to do such procedures every day, 2-3 months in a row.

  • Medical alcohol

For the treatment of calcaneal spurs folk remedies can use medical alcohol - disinfection, reducing inflammation. For this procedure, the medical alcohol needs to be gently heated to 40-45 C. Then lower the heel of the patient into warm alcohol and let it cool down( about 15 minutes).After the procedure, the leg does not need to be wiped, but let it dry. Course - 10-15 procedures every other day.

  • Massage with conventional rolling pin - sprout growth prevention, improvement of blood circulation

It is recommended to roll an ordinary kitchen pinch with a heel every evening. The procedure should not cause discomfort and pain. Enough 10-15 minutes of massage. After the massage, put the compress on the heel and leave it for the whole night.

  • Baby cream, egg, vinegar

The usual children's cream is squeezed out into a container, 1 egg is added, then thoroughly mixed, 1 tbsp is added.spoon of acetic essence( not a full spoon), once again well mixed. The received ointment is transferred in a jar. In the evening after the salty foot bath is not hot, but comfortable temperature, a thick layer of rubbing the heel with this ointment, a cellophane bag and a sock top are put on, a bag is removed in the morning and feet should be washed. Already after 3 procedures the pain subsides, you should use the entire jar.

Treatment with medicinal plants

  • Onion and garlic

With heel spur, folk methods of onion and garlic treatment are effective - pain and inflammation removal, infection prevention:

- The garlic head( or 3-4 large teeth) should be rubbed on a small grater, the obtained gruel should be tied for 3-4 hours to the diseased heel. If the procedure is well tolerated, there is no burning sensation - repeat after two to three days.- Cut the head of the onion( bitter) in half and drop one drop of tar onto the surface of the cut. Tie half the bulb to the diseased heel for a few hours. Repeat the procedure 2-3 times a week.

  • Treatment of decoction of horseradish - pain and inflammation removal, softening of the callus, suspension of the spur

Leaves or roots of horseradish should be boiled for 5 minutes( per liter of water 100 grams of raw materials).Then, the broth slightly cool and lower the diseased part of the leg into it, until the water becomes cool. The procedure is repeated twice a week.

  • Treatment with fresh leaves of burdock, coltsfoot, plantain or cabbage - prevention of infection, anti-inflammatory effect of

Fresh leaf of any of the listed plants is tied to a sick heel at night. Apply several times a week.

  • Treatment with the infusion of cranberry leaves inside - removing salts

This drink can be used instead of tea. For 1 liter of boiled water, 2 tablespoons are sufficient.dry leaves. The infusion is consumed daily, dividing the indicated volume by 2-3 doses.

  • Treatment with compresses from the tincture of elderberry berries - anesthesia, reducing inflammation

. Fill the Lithuanian jar with 3/4 of the volume with fresh plant berries, top up the medical alcohol and insist the mixture for 1 week. In the received infusion, moisten the gauze napkin and apply to the sick heel in the form of a compress for the night. Apply once or twice a week.

  • Treatment with compresses from the tea fungus - pain and inflammation removal, prevention of infection

Put a commensurate piece of a tea mushroom on the previously steamed heel and fix it with waxed paper. The compress is left overnight. Repeat the procedure 1-2 times a week.

  • Treatment with compresses from potatoes - softening of the corn, elimination of inflammatory edema and pain

Potatoes must be put on a sunny place for a day or two before they become green, so that it turns green. Then rub it together with the skin on a small grater and attach it to the aching heel in the form of a compress. The procedure is carried out at night, in the morning the compress is removed. Course - 10 procedures with daily use.


Heel spur - causes, symptoms, prevention and treatment. Folk remedies and methods of treatment of the heel spur. PHOTO AND VIDEO

Heel spur

Heel spur is spine-like growth of the bone. A spiked formation may have the appearance of an osteophyte at the point of attachment of the ligaments in the foot. The appearance of the spur is usually associated with a metabolic disorder, but can be caused by a strong overstrain of the limb or flat feet.

External signs of the spur may be absent, but when walking, severe pain occurs. The maximum intensity of painful sensations in the morning, at the beginning of loads on the legs, during the day the pain subsides a little, rising again in the evening. As the disease develops, severe pain becomes permanent, and spurs can be detected with the X-ray of the foot.

Symptoms of calcaneal spur

The main symptom of the appearance of the calcaneal spur will be a sharp pain in the heel area with a load on the foot. A painful sensation can be compared with pain when a person comes on a sharp object - a nail or needle. In the initial stage, by the middle of the day, the pain becomes less, and towards evening intensifies. Over time, pain becomes a constant companion while walking. People with spurs in order to avoid severe pain walk with crutches, since in this case the weight load goes to the toe portion of the foot.

Causes of calcaneal spur

In 90% of people, flat foot is the reason for the calcaneal spur, which changes the load on the bones and tendons in the foot area. In particularly severe cases, as a result of flat feet, the inflammatory process begins in the tendon, and the surfaces of bone tissue begin to become inflamed.

People of certain professions and constitutional type have a predisposition for the appearance of a calcaneal spur, usually they are athletes with heavy loads on the feet and people with excess weight. Spurs often appear in people with diseases of the lower joints and diseases of the spine.

To prevent spurs from appearing: prevention measures

Preventive measures against the formation of the heel spur are the fight against excess weight, an active lifestyle, but without overstrain of the feet. In diseases of the joints and the spine, it is necessary to take timely and qualified treatment. With flat feet, orthopedic insoles should be worn. Wearing comfortable shoes is also a prevention of spur. At the first signs of the calcaneal spur, it is necessary to conduct preventive courses of treatment with physiotherapy methods.


Treatment of spurs with traditional medicine

There are many ways to treat a calcaneal spur with various folk remedies. Some people, having tried, without results, many methods of treatment, find a solution for themselves. Even in very serious cases, when a patient becomes aware of a very large amount of spurs when involuntary hospitalization, traditional medicine can help, even if modern or traditional treatment, for example, with ultrasound, does not give any effect. There is a very simple and old, proven method of treating spurs with the help of heated alcohol.

Therapeutic procedure is that the legs are lowered for 15-20 minutes into heated alcohol. Poured into a bowl, preferably a frying pan, alcohol on low heat heated, observing all precautions, since alcohol is very easily ignited. After completing the procedure, you do not need to wipe the feet from alcohol. After treatment with this method, pain from the calcaneal spur completely disappear.

Treatment of spurs in just 3 nights

A wonderful folk remedy that miraculously helps with a calcaneal spur, can cure a person for 3 nights. After treatment, there are severe pains that persecuted a person for several months or years, forcing to literally walk on tiptoes due to the inability to step on their heels. Well-known folk remedy is passed from mouth to mouth and allows to fully live many people, for whom the calcaneal spur was a huge problem. Therapeutic composition is prepared as follows.

You need to take 40 grams of animal bile( not birds), 20 grams of vodka and a small amount of shampoo. For example, pork bile is mixed with the rest of the ingredients. The resulting mass in the form of a compress for the whole night is applied to the steamed heels. From above necessarily put on socks. Already after the first procedure, a person is greatly relieved. Pain on walking sharply decreases. After three days, or rather, of the night, such procedures of pain from heel spurs pass completely and forever. Many people, thus getting rid of the disease, completely forget what pains in the heels.

An excellent remedy for heel spurs - May Nettle

Such a folk remedy, like nettles, will help get rid of the pain that persecuted a person for a very long time, even if they were caused by heel spurs the size of more than a centimeter. The person in this case experiences the strongest pain at loading on heels, not allowing to move without a thick layer of foam rubber in footwear, or without the help of crutches. A person "with the experience" of the disease can try a lot of means of treatment, until he finds an effective way to get rid of the disease.

This may be the treatment of May Nettle. Namely, collected in the last month of spring, the nettle is passed through a meat grinder, the resulting gruel is put on a burdock leaf and in this form the compress is applied to the sore spot, fixed with a bandage. The procedure is done at night, but many patients say that you can continue to wear a compress and during the day. The result starts to be felt after about two weeks of regular procedures.

In the subsequent treatment of pain, tormented for many years, begin to pass, a person regains activity and mobility of a healthy person. Such a recipe from May Nettle( at this time the plant has the greatest healing properties) can help with arthritis.

Get rid of spurs with iris and Vaseline

Perfectly helps with pain from the calcaneal spur folk remedy with the root of the iris flower. To make it, dig out the root of the plant, about 250 grams you need to wash, then pass through a meat grinder. The resulting mass is poured with the same amount of alcohol, the vial is closed and placed for 2 weeks in a place where sunlight does not reach. After 14 days, the infusion is ready for use. Folded in 4 times, gauze or bandage is moistened in infusion and applied to the heel for the whole night. Top of the overlay polyethylene and fix the compress. The next morning the bandage is taken off. The next day, instead of infusion of iris on a sore spot, apply medical Vaseline, bought in a pharmacy. The procedures are repeated, alternating with each other. The course of treatment for a spur is usually 20 days, that is, 10 days for each remedy. From the first day of treatment, it can take 20 days, and maybe 45-50, but the spur will necessarily pass. Time can be individually, depending on the characteristics of the body. But the effectiveness of treatment is such that, once disappeared, pain from the calcaneal spur does not appear more never. It is proved in practice.

The simplest methods of treating the heel spur

For many people suffering from an ailment of the calcaneal spur, the best treatment was the use of honey and dough. The dough is covered with honey, dough is put on top, polyethylene is put on top, then the sock is worn. Do not remove the compress go a few days. Then wash your leg and repeat the procedure again. Approximately two months later the calcaneal spur passes completely.

With the help of household soap, you can also get rid of the spur. To do this, you need to grate soap and then melt on fire. The resulting mass is applied to the calcaneal spur in the form of a compress for the night. The daily procedure allows for a complete cure.

Massage is the most affordable folk method for treating the heel spur, and it helps even in cases when the medicine is powerless, and many other methods are tried. You need every day, you can sit down in the evening, after a day's work, and rub your heel on the old boots for a long time. For a month of such intense massage the spur passes.

Amazing means of getting rid of the calcaneal spur

Sometimes pains from the calcaneal spur become so unbearable that they mar the existence. A person can not move normally, that is, fully live. Some drop their hands, having tried a lot of medicines, and from the field of traditional medicine. Often the treatment is laborious enough, a person loses strength, but does not get rid of the pain. Sometimes an accidentally read note in a newspaper, or an outsider's advice can perform miracles of healing. One such miraculous means of treatment is a method, the use of which is possible at home.

A very effective tool that can relieve pain in a short time is prepared from the ingredients that are available in virtually any refrigerator:

1. one fresh egg 2. 200 grams of natural butter, not salted 3. acetic essence in such quantity to coverEgg in a glass


Egg in a glass is poured with vinegar. You can use any 200-gram cookware. Butter should be melted on the fire, not leading to a boil. The melted butter is poured into the glass. Without mixing the mixture, the container is closed with a lid, wrapped on top with a towel and placed in a dark place for 3 days. After 3 days, you need to open the jar and mix everything thoroughly. The remedy is ready.

Method of application:

Weight is applied to the folded in several layers of gauze and is applied to the sore spot, the sock is worn on top. The procedure must be repeated every day. It is believed that you need to use all the resulting ointment to cure, but not all do it. The fact is that the remedy is so effective that a cure takes place long before the end of the remedy. The beneficial effect of the ointment affects the condition of the skin after compresses.


Peeling of the skin on the legs during treatment is possible, which causes discomfort. In this case, the procedure can be interrupted for a few days, and after the skin has healed, again to continue treatment until the complete removal of the heel spurs. After several procedures, the condition of a person is much improved.



The medication of the heel spur is aimed at reducing pain and inflammation in the foot. The patient is prescribed Diclofenac, Brufen, Indomethacin, Flexen, etc.in tablets or candles. If these drugs do not help, do 1-2 injections with corticosteroid hormones right in the heel. In parallel, the treatment of the disease that led to the development of the calcaneal spur is carried out. If it is an infection, then prescribe a course of antibiotics.

Laser treatment affects soft tissues. This method does not save from the spur itself, it improves blood circulation and, as a consequence, eliminates the inflammatory process and reduces pain. Massage with a calcaneal spur also helps improve circulation in the foot.

Removing the calcaneal spur refers to the cardinal ways of getting rid of the problem. The doctors beat the heel spur with a chisel and remove the altered adjacent tissue.

Traditional recipes

External means

  • Iodine. When treating the calcaneal spur, it is recommended to make 10-minute baths with iodine. It helps to get rid of the pain. The second recipe suggests mixing 50 ml of iodine with six aspirin tablets, which must first be crushed. The resulting mass is applied to the heels in the morning and evening before bedtime. Do this daily for one month.
  • Potatoes. Boil six potatoes in a uniform, crush them and cook mashed potatoes, adding not milk, but kerosene. In hot mashed potatoes, lower the legs for 20 minutes. After wipe the heels with a rag and wear warm socks. The course consists of 4-12 sessions. It is also possible to make a compress of raw grated potatoes, to clean the vegetable from the peel while not required.
  • Black radish. Grate the vegetable on a fine grater, without peeling. Then put the gruel on a sore heel and tie it with a bandage. Compress to apply in the evening for the whole night.
  • Leaves of plantain. Fresh plant leaves, without washing, tie to the heel and walk until they dry. Then you need to put fresh herbal raw materials. Repeat for 14 days. Plantain has the property of pulling salt, thereby easing the pain.
  • Cabbage and honey. Fresh cabbage leaf is well lubricated with honey, attach to the heel and bandage the foot. Do this for the night, remove in the morning, and wash the heel with warm water. The course of treatment is 3 days. Compresses as folk remedies from the calcaneal spur perfectly relieve pain and remove excess salts.
  • Medical bile. Mix 40 g of bile with 20 g of vodka and 10 ml of shampoo. You can steam your legs well in a hot bath. Apply a compress to the sore spot from the resulting composition and put on socks. The duration of the procedure is 1 hour, repeat twice a day. Compress almost from the first time reduces the intensity of pain in the heel.
  • Nettles. Collect fresh nettle, it is good to steam up your legs and trample over the plant for half an hour. Heel spurs give up positions after 5 courses of similar treatment.
  • Alcohol, salt and acetic essence. Mix 100 g of salt, 100 ml of alcohol and 10 ml of acetic essence and pour with water to make the volume of the drug equal to 3 liters. The mixture is heated to the point that you can put your feet into it. Soak until the water completely cools, then wipe the legs and put on socks. Drink the medicine in a jar and put it in the refrigerator. The next day, warm it up, add a tablespoon of acetic essence and alcohol. Re-make the foot bath. This is a very effective tool. The procedure should be repeated fourteen days, not missing a single session.
  • Magnesia. Dilute 6 packets of pharmacy magnesia in a liter of water, heat the solution to 60 degrees and add to the foot bath. Soar your heels for 10 minutes before going to bed. After making a compress of liquid valerian and putting on socks. The treatment of calcaneal spurs with magnesia should consist of ten procedures.
  • How to cure a heel spur for two weeks, will tell the following recipe. It is necessary to take a pinch of ground red pepper and pour it into the socks. Walk all day. After the first day, walking will become much easier, the pain will be less intense. And in two weeks she will retreat forever.

Means for taking inside

It will be more effective for people to heal the heel spur if they drink silicon water within 30 days.

Well normalizes the metabolism of tincture on pine nuts. You need only 20 g of nuts to crush and pour 200 ml of vodka. To put on ten days in a dark dry place. Drink two teaspoons of medication before meals three times a day.


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