Is it possible to drink green tea with gout: the effect of the drink on the body
Many middle-aged and elderly people face such a disease as gout. This disease affects the joints, inflamed them. Gout is one of the forms of arthritis, occurs more often in males.
Nature of the disease
When consuming such drinks as coffee and tea, processing them, the body receives substances - purines. According to their destination purines are responsible for the turnover of substances, the proper functioning, the movement of vitamins, carry energy through the cells. But many consider purines the main culprits of the disease. In fact, purines are actively involved in the metabolic processes of the body and in themselves do not cause harm. Purines are contained in the body "by default", so if you stop drinking tea or coffee, the purines will not go away, the body is able to synthesize them independently. But the surplus purine organism is destroyed and displayed.
Decaying, purines form a substance called uric acid. Its excess in the body can lead to gout. Uric acid is eliminated by the body itself, but with serious metabolic disorders or certain genetic diseases, uric acid ceases to be excreted from the body and begins to accumulate. A favorite place of the accumulation of uric acid is the joints. Crystals of uric acid salts accumulate in the tissues of the joints, damaging them, causing inflammation, leading to gout.
The most famous purine today is caffeine. It is found in coffee and different grades and types of tea. Even green tea contains a large amount of caffeine. In green tea, there is even more caffeine than in black tea. With the normal metabolism - metabolism - caffeine is not dangerous, it is a tonic, which instantaneously carries useful substances to the cells of the body. In violation of metabolic functions of the body caffeine turns into excess uric acid, settling in the joints. For coffee makers, those who have been drinking coffee for a long time, there is a wonderful harmless alternative to coffee - chicory. Is it possible to drink chicory for gout? It is possible and necessary - chicory is useful for gout, it helps the intestines work, which helps improve metabolism and timely removal of excesses. Chicory resembles the taste of coffee, so it will not only be a substitute, but a useful element of the diet.
The main cause of the disease is its genetic inheritance. In other cases, when the disease is acquired, it is associated with improper diet, frequent use of alcohol. The most dangerous are beverages such as beer and wine. Beer very often causes gout. Beer contains a large amount of purines, and in this form, which is very difficult to remove from the body. In addition, beer contains substances that bind purines to crystals that settle in the joints. Therefore, the first thing that must be removed from the diet when gout occurs is beer.
Symptoms of the disease
Gout attacks occur mainly at night. The joint becomes very hot, painful to the touch, there is a sharp pain, which can last a long time. The most common manifestation of gout is the defeat of the joints of the big toes. Visually, in the joint of the phalanx of the finger and the bone of the foot, a lump is formed, an inflammation. This makes it difficult to wear shoes, causing painful sensations. If the treatment of gout is not dealt with, the disease begins to affect other joints, as well as kidneys, urinary tract.
To confirm or deny the diagnosis, you should contact a rheumatologist. A blood test will show the level of uric acid, and the doctor will conduct a qualified examination. Sometimes it may be necessary to perform X-rays and take a joint fluid for examination.
The disease is developing rapidly. The first symptoms with gout are tingling in the joint. After a while, tingling will develop into a serious inflammation and begin to rapidly hit the rest of the joints, the genitourinary system.
Diet for the treatment of gout
In addition to the complex therapy prescribed by a doctor( usually a diuretic), with an exacerbation of gout, the load on the affected joint should be reduced as much as possible. As much as possible to have a rest and adhere to a diet. The most effective way to eliminate the symptoms of the disease and alleviate the condition during an exacerbation is not the medicine, but a sorted diet. But this does not mean that we must abandon movements. The development of the disease has a negative effect on the sedentary lifestyle, since the joints must carry some sort of feasible load.
During an exacerbation of inflammation of the joints, it is recommended that the following gastronomic restrictions be adhered to. What foods should be excluded from the diet:
- meat by-products( liver, heart, kidneys);
- varieties of fish are particularly greasy( salmon, salmon, herring);
- salted fish, meat;
- fish canned meat;
- cheeses( salted and sharp varieties);
- red meat, any products made from it;
- broth( exclude everything except vegetable);
- smoked meat products, sausages;
- chocolate, grapes, confectionery with cream.
Meat products contain a very large amount of purines, which will lead to an even greater accumulation of uric acid. With this disease, it is necessary to exclude alcohol categorically, especially alcoholic beverages such as dessert, sparkling wines, beer, cognac. As already mentioned, alcohol, and especially beer, is the main cause of gout.
Drink plenty of water and green tea. A good balance of water in the body helps to remove excess uric acid. It is required to monitor the weight, if necessary, reduce it, do it only under the guidance of a doctor. Any wrong ways to lose weight can exacerbate and worsen the situation.
It should be eaten 4 times a day, fasting and irregular meals can provoke another attack or exacerbation of the disease. The best option for a sick gout is a vegetarian diet. Refusal of all meat, cooking dishes based on vegetables, dairy products. Vegetables can be used in any form, prepare vegetable broths, soups, stew, bake, cook and eat raw. Green is also useful, but it is limited to use green onions and parsley. The use of dairy and fermented milk products is welcome: milk, kefir, fermented baked milk, sour cream, whey, cottage cheese. All these products should have a low fat content.
For this disease, the following drinks are useful:
- green tea with lemon;
- green tea with milk;
- juice of vegetables;
- fruit juices;
- berry fruit;
- herbal teas.
Well saves cucumber juice from extra purines, you need to drink it for 1 glass a day. Mineral and alkaline water should be used only slightly mineralized.
Can I use green tea?
When drinking green tea with gout, it is better to use it with milk or lemon, since these products mostly neutralize the effect of caffeine and, accordingly, the amount of purines entering the body. It is necessary to drink green tea for this disease, as it has a diuretic effect on the body, it removes excess fluid that goes along with excess uric acid, which is appropriate for gout.
Kvass must be consumed in a limited and only home. It is better if kvass is cooked without sugar. You can also apply kvass in the form of foot baths. Pour kvass into the container and lower the legs there for an hour. With an attack, this should relieve the pain and reduce the temperature.
All vegetables are allowed to be consumed. As for fruit, it should not be limited to apples, you can eat plums, pears, apricots, oranges, and also various berries and nuts are allowed to eat.
Fans of sweets can eat marshmallow, marmalade, pastille, lukum. You can also use jam, jams, non-chocolate candy.
Bread is allowed to be used black and white. Oil is only vegetable, it is better if it is olive or linseed oil. Butter should be excluded from the diet.
If the disease worsen, a good, effective remedy will be unloading days. They should be followed every other day.1.5 kg of any desired fruit and vegetables from the allowed to break into 4-5 receptions during the day. This will be the entire diet for unloading. You can use a curd-kefir unloading day, but it will not work if there are problems with pressure.400 g of low-fat cottage cheese and 0.5 liters of kefir stretch for the whole day. Such unloading days help to accelerate the excretion of uric acid.
Do not forget that, adhering to a diet, you need not only to properly cook the allowed products, but also dramatically reduce the use of salt in dishes, increase the amount of fluid intake.
The long-term herbaceous plant of the family Compositae, grayish-green in color, with a thickened( in the upper part of the 3-4 cm in diameter) with a multi-headed spindle-shaped root up to 1.5 m in length. All parts of the plant contain milky juice.
Single stem erect, up to 150 cm high, branched, covered with sparse hairs.
Leaves alternate;basal are collected in a rezinque, pinnatized, with pubescent pubescence, narrowed to the base in the petiole, cauline leaves - regular, sharp-toothed, sessile, upper leaves lanceolate, entire.
Flowers are blue, rarely pink or white, reed, collected in numerous single or sitting several on short peduncles baskets.
Fruit - prismatic, irregularly-wedge-shaped seed with a short crest of film films.
One plant yields from 3,000 to 25,000 seeds, which retain their germination capacity to 7 years.
Blossomed chicory from June to August, fruits ripen in August - September.
Propagates by seeds and vegetatively from the stem root. It is distributed almost throughout the CIS, except for the northern regions.
Chicory grows on sandy loamy and loamy dry and fresh soils along the steep banks of rivers and slopes of gullies, along roadsides. It transfers significant soil compaction and a temporary lack of moisture.
Since ancient times, chicory is a medicinal plant. A well-known Tajik scientist and doctor of the Middle Ages Avicenna widely used chicory preparations for the treatment of a number of diseases, disorders of the gastrointestinal tract, and inflammation of the eyes. Outwardly, he recommended to apply in the form of a bandage to the sick joints with gout. Chicory was well known to the ancient Greeks and Romans.
In Russia, the first plantations of chicory laid in the vicinity of Yaroslavl in 1880.
Collection, preparation and drying of chicory
For medicinal purposes, the roots of chicory are harvested, which are harvested in autumn when the rosette of the root leaves begins to wither. Roots dig up, shake off the ground, cut the above-ground parts with knives, quickly wash in cold running water, remove damaged, decayed parts and spread out in the shadow for withering. Thick roots are cut along, and long ones are crosswise into several pieces. To restore the reserves of raw materials, several well developed specimens are left on the thickets. Dry in ovens or dryers at a temperature of 50-60 ° C, laying a thin layer of 3-5 cm. There is no smell from the raw material, the taste is bitter.
The healing properties of chicory
The plant has sedative, astringent, choleretic, diuretic, antimicrobial, antihelminthic, anti-inflammatory properties, regulates metabolism, improves digestion, lowers blood sugar levels, increases cardiac activity somewhat.
Application of chicory in medicine
Chicory common is used mainly in folk medicine. Roots. Decoction( inside) - as a cholagogue for diseases of the gallbladder, liver( including in cholelithiasis);with kidney disease( as a diuretic);to improve digestion, increase appetite;with gastritis, dyspepsia, constipation, enlarged spleen, helminthic invasion, diabetes, asthenia, anemia, hysteria, itching dermatoses( eczema, neurodermatitis, skin itching, pruritis, urticaria, seboroid dermatitis), psoriasis, vitiligo, alopecia, furunculosis, vulgar acne;as a sedative, diuretic, cholagogue and with the aim of regulating metabolic disorders in the body.
Decoction( externally in the form of baths, lotions, bandages) - with itching dermatoses, gout. In the form of gruel in Bulgarian medicine for the treatment of furunculosis.
Aboveground part. Infusion - as an exciting appetite, improves digestion, diuretic, choleretic, astringent, anti-inflammatory and antimicrobial agent;with gastritis, gastroenteritis, hepatitis, cholelithiasis, diabetes, nephritis, neurasthenia, hysteria.
Infusion, decoction in the form of washes - with wounds, ulcers;in the form of lotions - with furuncles, eczema;in the form of compresses - with pain in the abdomen, inflammation of the glands.
Juice - with anemia;as a calming central nervous system and a tonic heart function;externally - for the treatment of skin rashes, acne, boils, purulent wounds, pustular skin diseases and eczema, with diathesis in children.
Flowers. Infusion, decoction - with neurasthenia, hysteria. Juice is like a cholagogue.
Drugs, way of using chicory and dosage
No pharmacy products are used. A "chicory drink" is distributed, which is sold along with ordinary food products.
- Infusion of the whole chicory plant to brew 1 liter.boiling water 40 g. plants, insist in a warm place for 3 hours, drain. Drink 0.5 cup 3 times a day to remove excessive bile pr jaundice, with cirrhosis, to cleanse the liver and spleen, with spleen tumors, stomach blockage, pain in the gastrointestinal tract. When stomach poisoning is taken daily for 3-4 days before breakfast and in the evening for 1 glass.
- Decoction of chicory grass: brew 1 cup of boiling water 1 tbsp.l.chopped dry or fresh herbs, heat on low heat for 10 minutes, insist 15 minutes, drain. Drink like tea with diarrhea, even bloody. Externally, the broth is used in the form of lotions, rinses, baths for the treatment of skin rashes, acne, boils, purulent wounds, pustular skin diseases, eczema, diathesis in children.
- Decoction of chicory root: brew 1 cup of boiling water 1 tbsp.l.root, warm on low heat for 20 minutes, drain. Drink 1 tbsp.l.5-6 times a day or without a dosage like tea.
- The juice of the plant is taken internally with anemia.
- With painful pains in the stomach or strong inflammation of any part of the body, poultices are made from chicory leaves, which are first poured with boiling water, then wrapped in a rag and applied to the stomach or diseased places 2-3 times a day.
- Tincture of grass on alcohol is used for strong loss of strength, for rubbing the weakened parts of the body.
Contraindications and possible side effects of chicory
Peptic ulcer exacerbations.
The chemical composition of
The roots contain choline, bitterness of lactucine, lactukopicrin, pectin, glycosides of cichorin, intibine( giving the roots and leaves a bitter taste), inulin( up to 49%, in culture up to 60-65%), silicic acid, tannins, taraxosterol, sugar( fructose prevails), thiamin, ascorbic acid. In flowers - crystal glycoside chicory;in seeds - up to 28% of fatty oil;in young leaves - carotene( up to 80 mg%), ascorbic acid, inulin, potassium salts.
Cultivation and cultivation of chicory
Chicory is propagated by seeds. After harvesting the predecessors, plowing and basic plowing are carried out to a depth of 25-28 cm. In the spring, the soil is harrowed and rolled up before sowing. They sow in May-April, shoots appear after 8-12 days. Care of crops is the cultivation of row spacing and weeding.
Application of chicory in other areas of
Roasted chicory roots serve as a surrogate for coffee.
In Latvia, the root is added to coffee, it is prepared from it a cold drink with honey, apple juice and lemon, in Estonia - egg coffee.
Fruit-berry tea is flavored with chicory. Roots can be a source of inulin, fructose, used to produce alcohol( the output of alcohol from chicory is higher than from potatoes, and its quality is better).
Chicory is especially valued in dietary diabetics.
Widely used in the food industry for the production of sweets and cakes.
Fresh leaves are edible, salad chicory varieties with a high content of ascorbic acid are withdrawn.
Salads are prepared from young shoots, leaves and stems.
Young shoots are boiled, fried, baked in a dough.
In Belgium it is baked with apples in wine, as well as with cheese.
In European countries, grown leaf chicory( Witloof).It is added to salads, side dishes to fried, steamed, stewed and baked fish, in soup in raw form.
Honey, in wet weather and during rains, flowers give off a lot of blue nectar. From 1 hectare of chicory, up to 100 kg of honey is obtained.
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Gout symptoms and treatment |Diet for gout of legs
Gout is just the disease caused by the deposition of urate sodium in various tissues and organs in the human body. Most often, this deposition occurs in the kidneys and joints. The development of gout in the body is greatly affected by the level of uric acid, which is in the blood. The first attacks of the disease usually begin no earlier than at the age of thirty. And many patients only at the age of forty-sixty years for the first time put this diagnosis.
Signs of an onset gout
"Gout" in Greek means "trap for the feet."In ancient times, and in the Middle Ages too, gout was considered a disease of kings. Often the first symptom of gout sharp pain begins at night, with the skin over the area of the joint blushes, sometimes acquires a cyanotic shade, and the affected joint swells and becomes very painful. Signs of gout develop, as already mentioned above, against the background of a violation of the general salt metabolism. As a rule, there is inflammation of the joints, formation of sand and stones in the kidneys.
The first joint of the big toe is the most vulnerable in this disease, because it is the largest joint of the forefoot, moreover it is furthest from the heart. This means that the circulatory system is more difficult to remove the products of vital activity from this joint, than from others. With gout in the joint, uric acid crystals accumulate. Now we know that other crystals, in particular calcium, also accumulate in the joint of the thumb, causing signs of pseudo gout or an inflammatory process that mimics it. Crystals cause severe pain in the joints, which is often mistaken for non-existent osteoarthritis.
The attack of gout disease is sudden and very severe. Often the patient wakes up in the middle of the night from unbearable pain in the first joint of the thumb. This terrible unexpected pain distinguishes gouty arthritis from other types of arthritis. The most common of these is osteoarthritis - characterized by a slow increase in the attack, chronic pain, increased discomfort after walking or running. With all the differences, the fact that these two diseases are often confused is not surprising.
In fact, a simple blood test will show the amount of uric acid in the blood and in most cases determine if the patient has gout symptoms.
Diagnostic symptoms of gout
Urates are deposited in joints, bursas, tendon sheaths, skin, kidneys, causing morphological changes in these tissues, and uric acid is precipitated in synovial fluid in the form of crystals with subsequent penetration into the cartilage, synovial membrane, into the subchondroid bone, where, forming tofusy, determines the rounded defects in the bone( piercers).There are swelling, bright hyperemia followed by desquamation of the I-metatarsus-phalangeal joint and even the entire foot. The local temperature is increased.
Local inflammation in the presence of gout is accompanied by a general reaction of the patient -1.6.
increase in ESR.
An acute attack of gout develops on the first day of the illness, usually at night. The agonizing period subsides in 2, maximum after 5 - 7 days, and on the site of inflammation there may remain dense gouty nodules - tophus above the surface of the skin. Subsequent seizures occur at different time intervals, capturing all the new joints of the legs and hands.
In men, there is a decrease in testosterone, estradiol and gonadotropin in the blood. They have a mixed type of hyperuricemia, predominant proteinuric and hypertensive variants of nephropathies, uraturia, bilateral hydronephrosis, kidney cysts, often the development of nephrotic syndrome.
In women, in the presence of gout, on the contrary, the metabolic type of hyperuricemia predominates. Arthritis attacks have a more worn-out clinical picture and, in addition to the I metatarsophalangeal joint, the joints of the hands are often affected, latent forms, nephropathies and often oxalaturia predominate. Calcium deposits in the joints and periarticular tissues, gouty heart defects are absent. Tofuses in women are much less common, which makes it difficult to diagnose gout.
Main syndromes of the disease
Features of treatment for foot gums
Therapy of the disease is quite laborious, as it includes several serious stages, among which:1.3.
as well as the use of medicines.
In the case of gout, phytotherapy is very helpful. After its regular use in the treatment of gout for three weeks, there is a significant improvement in the patient's condition. But the persistent effect of this procedure can be obtained only if the phytotherapy is carried out for a long time and at the same time with an enviable regularity.
If gout is not treated, eventually, irreversible changes occur in the joint of the big toe, and its worn-out will require surgical intervention. After revealing signs of leg gout, the doctor prescribes medications that maintain the level of uric acid within normal limits. If the discomfort is strong, inflammation in the joint can be removed with non-steroidal anti-inflammatory pills. Of course, gout does not endanger life, but it causes a lot of pain. However, in our day there is no need to suffer from gout.
Complex therapy of gout
cupping of acute attack of gouty arthritis,3.
treatment of chronic polyarthritis( restoration of function of the affected joint).
Normalization of purine metabolism is carried out with the help of a system of measures, including normalization of nutrition, elimination of factors contributing to hyperuricemia, long-term use of medications aimed at reducing the synthesis of uric acid in the body and increased excretion by its kidneys. Obese to effectively treat gout, patients need to lose weight, since obesity is naturally combined with an increase in urate production and a simultaneous decrease in their excretion by the kidneys. Be sure to prohibit alcohol, which with frequent admission causes hyperuricemia. It is believed that lactic acid, which is the final product of the metabolism of ethyl alcohol, slows the release of urate by the kidneys.
Treatment of gout includes anti-inflammatory drugs against gout, analgesics in the acute period, pyrazolone preparations - Butadione, Reoperin, Pirazolidine, Analgin, Indomethacin. Salicylic and corticosteroids are inappropriate to use, since they contribute to the accumulation of uric acid in the body. Along with this for the treatment of gout drugs prescribe uricosuric drugs that increase the secretion of uric acid by the kidneys( Urodan, Etamid, Anturan), and uricodepressant drugs that inhibit the formation of uric acid in the blood( Allopurinol).
Treatment in the sanatorium for gout
Patients with gout without a pronounced attack of gouty arthritis with concomitant urolithiasis without defeat gouty kidney process in the off-suit period are sent to the balneo-mud cure resorts: Evpatoria, Sochi, Essentuki, Pyatigorsk, Argman, Surakhany, Chimion, Baldone, Shikhovo, Odessa, Anyano-Terme, Bad Elster, Kolobrzeg, Krynica, Nis-ka-Banya, Fratiski-Lazne.
Contraindications to treatment in a sanatorium for gout are:1.
pronounced gouty joint damage with medium to high activity degree,4.
pronounced exudative inflammation in the joints with visceral organs,5.
hormonal therapy, concomitant diseasesliver, kidneys and bile ducts.
Physiotherapy for gout
Physical methods of treatment are used to relieve pain( analgesic methods of treating gout), reduce inflammation in the joints( anti-inflammatory methods of gout treatment), correction of joint deformities and disorders of purine metabolism in the joints( fibromodulating methods of treating gout).These tasks help to realize the following methods of physiotherapy:1.
Analgesic method: SUF-irradiation in erythematous doses.2.
Anti-inflammatory methods: low-intensity UHF-therapy, centimeter wave therapy, high-frequency magnetotherapy, DMV-therapy on the adrenal glands.3.
Fibromodulating methods: ultrasound therapy, peloidotherapy, radon baths, hydrogen sulphide baths, infrared laser therapy, drinking mineral water.
Anti-inflammatory methods of gout therapy
High-frequency magnetotherapy. Eddy currents transform the energy of the electromagnetic field into a thermal field, which leads to local heating of the irradiated tissues to a depth of 8-12 cm, as well as an increase in the patient's body temperature by 0.9 ° C.This leads to an increase in the dispersity of autolysis products in the inflammatory region and an increase in the phagocytic activity of leukocytes, which contributes to the dehydration and resorption of the inflammatory focus. As a result of increased production of endogenous heat in these tissues, blood supply increases and the blood flow to the joint tissues increases, lymphatic drainage improves, diffusion and permeability increases, which leads to improved cartilage nutrition, renders a resorption effect on exudation with synovitis, and also affects periarticu-proliferative processes. Electromagnetic oscillations with a frequency of 13.56 MHz( wavelength 22.13 m) are used to conduct the procedures. The dose is average heat, 20-30 minutes daily;course of treatment of gout 12 procedures.
Low-intensity DMV-therapy. Affect the area of the projection of the adrenal glands. Electromagnetic waves of low intensity are selectively absorbed by dipole molecules of bound water, lateral groups of proteins and glycolipids of the plasmolemma. They activate the release of glucocorticoids into the blood, reducing inflammation in the joints, and inhibit differentiation of the connective tissue. For decimetre wave therapy, electromagnetic waves with a frequency of 460 MHz( wavelength 65 cm), a low-heat dose of 10 minutes, daily or every other day;course of treatment 10 procedures.
Fibromodulating methods of physiotherapy of gout
Drinking mineral waters. Use low-mineralized alkaline hydrogen carbonate-sodium water, which contribute to alkalinization of urine. The hydrocarbonate ion( HCO3) neutralizes the gastric contents, which is accompanied by a reflex increase in the secretion of the small intestine, pancreas and liver, an increase in intraduodenal pH by 0.2-0.8.The resulting reversible alkalosis of tissues inhibits the formation of uric acid and accelerates its excretion, preventing the formation of uric acid salts. In the alkaline environment, urate and oxalate dissolve well in the treatment of gout. Sodium cations, getting into the interstitial and blood, restore their osmolarity, which is important in the transcapillary transport of nutrients and fluids, the distribution and excretion of water from the body by the kidneys. Water is applied: Borzhom, Essentuki No. 17 and 4, Zheleznovodskaya, Naftusya.
Mineral water in the treatment of gout is taken 4-6 times a day, taking into account the secretory and motor functions of the stomach. Begin with 100 ml and gradually increase the amount of water drunk to 200-250 ml. The course of mineral water therapy in the treatment of gout in a sanatorium is 21-26 days, in outpatient settings - 28-40 days.
Contraindications to the treatment of gout by physical methods:1.2.
gouty vascular disease, gouty kidney.
Physioprophylaxis of gout is directed to the stimulation of metabolism( methods of correction of metabolic disturbances), the exchange of purines and their isolation, resorption and deposition of urate in periarticular and articular tissues( fibromodulating methods).
Home treatment and diet for gout1.
At home, you need to lubricate the lump formed on the leg, camphor oil and iodine( in this order), but you should pre-steal the legs first.2.
How to get rid of gout? On cones of legs it is allowed to impose propolis, previously softened by hands. Propolis should be shaped like a stone, and wrapped in a dry bandage overnight. At home, you can use and tincture of propolis, which is sold in pharmacies, but in this case, the compress should be wet.3.
How else to get rid of gout? In a glass, pour 100 milliliters of strong wine vinegar one fresh egg. After that, put on for three or four days in a cool dark place until the shell dissolves completely. The remaining contents of the egg must be reached, pierced, then poured into a bowl and rub until foam forms. After that, add whiskey to the beaten egg together, dissolved in the form of a shell, as well as 100 grams of turpentine. Vinegar and turpentine should be slowly poured in small portions, stirring thoroughly. The resulting mass of gout should be poured into a dark bottle that has a tightly closed plug. If you do not have a dark container, then you need to wrap it with a cloth or paper. A prepared medication for treating gout at home should be stored in the refrigerator.4.
You can prepare a hot saline solution, lightly cool it and, moistening a woolen cloth in it, rub the pine cone, and then wipe it with a towel. Then the sick joint can be lubricated with the prepared medicine, shaking it thoroughly before it. Wrap it in a woolen fabric and fasten until the morning. The course of treatment of gout is 7-10 consecutive days. In case of presence of old growths, treatment should be repeated several times, taking breaks.5.
Folk remedies include the use of conventional potatoes. On a cone it is necessary to impose a gruel, prepared from grated potatoes, or to make foot baths. The procedure should last at least thirty minutes.
Before you start taking this or that herbal remedy for gout at home, you should definitely study all possible contraindications to all herbs that are included in the treatment fee.
Nettle for leg gout
Requires: 2 tbsp.l.nettle, two glasses of boiling water.
Method of preparation. Stash the nettle with boiling water and let it sit for an hour in the thermos. Strain.
Method of use for the treatment of gout at home. Drink 1/3 cup 3 times a day for 20 minutes before eating. The course is 10 days. If necessary, you can repeat it in a week.
Chicory from gout
With gout, chicory poultices are effective.
Required: 3 tbsp.l.herbs of chicory, 1 cup of boiling water.
Method of preparation. Grass chicory finely chop and pour boiling water. Insist 10 minutes, strain, raw slightly wring out.
How to use. The steamed warm gruel is applied to the joint and bandages for the whole night. Compresses can be done continuously - there will be no harm. Unfortunately, as soon as a little pain is released, the cones wrinkle, the patient immediately throws off the treatment. In this case, stop treatment is not necessary, because the pain passes, but the disturbed exchange of uric acid remains, and not far off new and new accumulations of salt deposits. Hence the conclusion - treatment of gout is not to throw.
Salvia in the fight against gout
Decoction from dry leaves of sage possesses the property to split uric acid, accordingly reducing its quantity in blood, and also reduces inflammation of the joints.
Requires 2 tbsp.l.leaves of sage, 1.5 glasses of water.
Method of preparation. Shredded leaves pour cold water, cook for 1 hour, strain.
Method of use. Drink the broth 100 g 3 times daily before meals.
Celery - an effective remedy for gout
Prepare an infusion of celery:
Requires: 2 tbsp.l.herbs celery, 1 cup boiling water.
Method of preparation. Grass the boil with boiling water, let it brew for 40 minutes, strain.
Method of use. Take 2 tsp each.4 times a day before meals.
Principles of diet and nutrition for leg gout
In case of such a disease, you need to spend a weekly unloading day. Before such a day in a diet with gout, you need to make a warm enema on the basis of sage broths, chamomile and watch. During the whole discharge day, it is allowed to use only water, approximately two liters per day. In the evening, during a diet with gout, you need to make another enema. Unloading days in the diet for gout should be carried out with a certain regularity.
The most effective method of treating leg gout and getting rid of joint slagging is the following.
- Required: 2 tbsp.l.rice, 1 liter of water at room temperature.
- How to use the diet for gout legs. In the evening, pour rice with water. In the morning, drain the water, pour in the same amount of water and drain it after 2 hours. In the third portion of water( also 1 liter), cook until cooked rice, but without salt, spices and additives, do not rinse.
- How to use the diet for gout legs. Eat so cooked rice in the morning on an empty stomach, I repeat again, without any additives. Until 12 noon, eat nothing more, and after 12 pm you can eat as usual.
Such cleansing in the diet for gout should last for at least 1 month. From the diet should be excluded meat broths, fats in large quantities, eat more vegetables and fruits. In this case it is recommended that in a diet with gout feet drink infusion of grape leaves. It will require:
- 1 tbsp.l.grape leaves, 1 cup of boiled water.
- Method of preparation. Leaves of grapes pour boiled water, let it brew for 2 hours, strain.
- How to use the diet for gout legs. Drink 1/3 cup 3 times daily before meals.
Causes of gout
Gout is a disease that has metabolic disorders due to malnutrition. The absence of an enzyme that dissolves uric acid salts leads to the precipitation of microcrystals of uric acid in the joint cavity and also partially in the kidneys. This leads to the formation of a large number of urinary stones.1.
The cause of gout is the information laid down at the gene level, that some enzymes in the body of a particular person are involved in the process of synthesizing lactic acid.2.
You can provoke a gout attack while taking various medications. Most often, this action has Riboxin or some other diuretics. The most frequent manifestation of gout is acute inflammatory processes in the joints. They come suddenly and are characterized by severe pain. This resembles in most cases an attack. The basis of gout is the loss of joints from the tissues in the joint cavity of the crystals of salts from uric acid.3.
The cause of gout is the power supply error. It is not for nothing that gout is usually considered a disease of the rich, In the past, only well-off people could afford a diet rich in fat. However, it turned out that fatty food only strengthens the symptoms of gout. The primary problem is that the body is not able to decompose uric acid that accumulates in the blood.
Scientists believe that uric acid is non-invasive, it supports the immune and endocrine systems. So now we do not associate a typical patient with signs of gout with a rich man who sits at a table set with various dishes, putting his foot with a heavily swollen thumb on a special bench. And his luxurious clothes at the same time dripping fat.
Causes of primary gout
Gout refers to diseases of "metabolic errors" and microcrystalline arthropathies, is associated with almost constant hyperuricemia - an increase in the content of uric acid in the serum( more than 0.25-0.32 mmol / l) and the loss of microcrystals of uric acid in the tissuejoint, kidney, vascular wall, less often - in the heart, eyes. Hyperuricemia can be a consequence of a number of reasons: either excess urate formation( metabolic or production type), or failure to excrete them by the kidneys( renal, or retentive, type), or the result of both( mixed type).This is the primary - hereditary gout.
Overeating and excessive consumption of alcohol contribute to hyperuricemia, since fatty foods and alcohol block the kidney excretion of uric acid, causing the accumulation of the latter in the blood. Helps hyperuricemia sclerotherapy of kidney vessels in hypertension, as well as stressful situations, dehydration. All these moments increase the concentration of uric acid in the blood with the primary gout.
Causes of Secondary Gout
Secondary, symptomatic gout occurs in 5 - 8% of cases and develops in blood diseases with a significant decay of nuclear cells - hemolytic anemia, hemoglobinopathies. Secondary gout is observed in the treatment of hemoblastosis with cytostatics, malignant neoplasms - radiation and chemotherapy. There is a secondary gout with extensive psoriasis with the destruction of a large number of cells. Symptomatic gout is detected with long-term use of nicotinic acid, salicylates, thiazide diuretics, diabetes mellitus with frequent ketoacidosis, intoxication with lead. The most common cause of secondary gout is kidney disease with kidney failure. There are three phases of pathogenesis: hyperuricemia and urate accumulation in the body, urate deposition in tissues, acute gouty inflammation.© Author: therapist Elena Dimitrenko
The whole truth about chicory: the benefits and harm in soluble form.| |Benefits and Harms
Chicory is a widely known product, but an infrequent guest on our table. Chicory is a plant with elongated leaves, which has a long dense root, which goes deep into the ground. On sale we often find a crushed dry root of chicory, which is brewed as a drink, as an analog of coffee, or as an addition to it. To complete the taste of the drink from chicory, the benefits and harm are taken into account fully, the root is roasted. Leaves are less in demand, but they can also be found on the shelves of shops in the greenery departments, they are used for salad cooking.
Chicory can be called a double product, because its use can affect the body both beneficially and with negative consequences. In this article we will talk about the benefits and harm of chicory, what are the beneficial properties of this product, what categories of individuals can be included in the food of chicory, and consider the benefits and harms of chicory soluble - how to prepare a drink from chicory and how it is useful.
Useful properties of chicory, its composition and use in food.
1. Although chicory is considered a "weed" plant, it is completely undeserved - it is simply a storehouse of nutrients and vitamins. Thus, chicory contains an inulin polysaccharide( 9-11%), which in the food industry is used as a sugar substitute. For diabetics, a drink from chicory is a real salvation. It is sweetened naturally and does not increase the level of glucose in the blood. The benefits and harm of soluble chicory are immediately apparent - of course, the chicory benefits are much greater than the contraindications, which we will discuss below.
2. The high content of protein substances in chicory will give the body vigor and strength, a good charge of energy. An excellent addition to the snack of any athlete or traveler.
3. Chicory contains the following vitamins:
thiamin( ensures the normal functioning of the heart, digestive and nervous system);
riboflavin or vitamin B2( necessary for the reproductive function of a person, maintains a healthy state of nails, hair, skin, and even plays an important role in the functioning of the thyroid gland);
ascorbic acid( stimulation of the immune system of the body, strengthening of blood vessels, maintaining normal muscle tone);
carotene( a powerful antioxidant, prevents aging of the skin and reduces its elasticity, also has an immunomodulatory effect).
4. Juice of chicory strengthens and nourishes the muscular system of the eyes. But since the juice from chicory can be obtained even in the amount of one glass is rather difficult, it is allowed to mix it with other vegetable fresh squeezed juices, for example, with carrot juice. Remember that in the juice, in which several components, for better absorption by the body, you need to add a couple of tablespoons of cream, milk or any vegetable oil in the amount of 1 tsp.
5. Chicory improves appetite, so it is recommended for people with weakened stomach function, with a deficit in weight, or simply with a weak appetite. It is enough to drink coffee before the meal from chicory, the benefit and harm of which is painted in our article, or add leaves or seeds of chicory in your favorite dish.
Speaking of chicory, the benefits and harms are simply obvious: doctors often prescribe chicory to pregnant and lactating women to restore strength, vitality. Since coffee because of caffeine is contraindicated in pregnancy and lactation, a drink made of chicory powder brightens the daily diet and helps to diversify the nutrition of young and expectant mothers. Return to the content of
Preparation of a drink from chicory.
Fortunately, ready-made soluble powders from chicory are already on sale. You can buy chicory with numerous additives. The principle of brewing is the same as that of instant coffee. A couple of teaspoons of soluble chicory pour 150-200 ml of hot water, mix. You can add milk, cream. With sugar do not overdo it - the drink is sweetened by the chicory itself. Using coffee from chicory, the benefits and harm are compensated by the pleasure and that very note in the taste of the drink that you will love.
If you want to prepare a drink from chicory yourself, you will need several roots of this plant - 5-6 pieces. They need to be thoroughly rinsed, cleaned. Then the roots of chicory must be dried. This can be done in the oven at 100 degrees Celsius for 4-6 hours with the door ajar. On a baking sheet before this, it is desirable to lay parchment or foil. If you have the opportunity to dry roots in the fresh air in the sun, this is the best option. It takes more time - up to a whole week, but the result will please you. Dried roots must be cut into small plates. Fry them in a dry frying pan until brown. And then the resulting "raw" to grind in a coffee grinder, with the help of a blender, or a hand mill, as you like. Store in a tightly closed jar in a dark place. Shelf life of cooked chicory home - no more than six months.
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How to choose soluble chicory, tips for consumers.
You can buy ready-made instant powder from chicory root in almost any supermarket in the tea / coffee department. Also, it is widely distributed in pharmacies and in specialized stores with phyto-orientation.
In a glass jar, the product is clearly visible. In tin cans, there is a danger of buying chicory, pounded in "dust" - in this case it is difficult to understand whether the manufacturer has diluted the powder from chicory with something cheaper.
Chicory powder should be absolutely uniform, dry. No lumps, balls should not be - their presence indicates that the product was stored incorrectly, most likely in conditions of high humidity.
It is very convenient to use chicory in small "sticks", sachets, in which the portion has already been measured. In this form, it is convenient to take chicory in trips, to work, anywhere - pour the contents of a stick into a mug, fill it with hot water and enjoy the excellent taste of a miracle drink. Turn to the content of
Contraindications to the use of a drink from chicory.