Diets

Bread diet

Bread dietDietsDiets

When observing a diet, one of the most difficult requirements is usually a complete rejection of flour, including bread. After all, it is he who, in the opinion of many, gives a feeling of satiety...

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Why do not diets help?

Why do not diets help?DietsDiets

Why do not diets help? If the diet is chosen correctly and does not harm health, but does not help, it means that it is not performed properly. Nutritionists believe that most peop...

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Carrot Diet: Ways and Tips

Carrot Diet: Ways and TipsDietsDiets

Tasty and juicy carrots are on guard for people's health. Diets with its use are distinguished by their availability because of the cheapness of this vegetable and the benefits to the body. Carrot...

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Soon on the decree, or the awakened syndrome of a shopaholic

Soon on the decree, or the awakened syndrome of a shopaholicDietsDiets

What should be prepared for the birth of a baby Most pregnant women, coming to work, think daily: - "would rather be on a decree".And in fact, it is difficult to work in such a situation, no m...

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5 errors during the diet

5 errors during the dietDietsDiets

Almost every woman dreams of losing weight. And there are those who achieve a positive result in this matter. The process of losing weight is not so easy and fast. But if strictly follow the recom...

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Raw food - the benefit and harm of a raw diet

Raw food - the benefit and harm of a raw dietDietsDiets

Raw Food: Benefit and Harm The end of summer and autumn is the ideal time to include as much fresh vegetables, fruits and berries as possible in your diet. To what extent can you eat only raw f...

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Diet for strong vessels

Diet for strong vesselsDietsDiets

Stroke, heart attack, ischemic heart disease. .. Millions of fairly young people die every year because of vascular diseases. But it's enough just to go to the right diet - and health will recover...

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Observe the whole family's diet

Observe the whole family's dietDietsDiets

At present, the cases when the whole family observes a certain diet are very popular. This is a great undertaking. Because the extra weight, in some cases - this is a serious problem for every mem...

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Diet will help get rid of the blues

Diet will help get rid of the bluesDietsDiets

After winter you still feel lethargy and apathy, quickly get tired, and nothing makes you happy? It is best to go to the doctor, as this may be symptoms of the disease. If the tests did not reveal...

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Diet for those over 30

Diet for those over 30DietsDiets

Throughout your years, you notice that after a usual portion of food weight increased? The explanation is simple - the older the organism, the less it is able to break down fats. Therefore, all wo...

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The Six Petals Diet

The Six Petals DietDietsDiets

The "Six Petals" diet was devised and developed by Anna Johansson, a nutritionist with many years of experience in professional practice. According to this diet, you need to eat six days of strict...

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Buckwheat diet for weight loss: advantages and disadvantages

Buckwheat diet for weight loss: advantages and disadvantagesDietsDiets

The buckwheat diet is considered a harsh, but quite effective way to lose weight. In addition, the buckwheat diet does not require any complicated calculations and significant waste than many othe...

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